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Life Circle Media ~ trusted information since 1975 ~ online since 1995

Holistic Reality Radio Blog

holistic natural health and reality analysis

with Jonathon Miller, M.A., M. Div.

holistic natural health pioneer, social scientist,

 human nature analyst, philosopher, educator and author

the philosophy of natural holism

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sponsored by ReallyWell.com

natural health for being really well

more about Jonathon

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normal recording times:

Tuesday -- 4 pm Eastern Time -- Really Well Natural Health

Thursday -- 4 pm Eastern Time -- Holistic Analysis of Reality

(or another day or time as needed)

(to call-in on the air: 760-283-0829 by 4:15 pm)

Occasional Saturday -- Greater Wisdom of Holistic Reality

 

TOPICS:

Natural Health

detoxification, relaxation, nutrients, herbs, super foods, water,

health improvement, stress control, wellness

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Holistic Analysis

public poisons, geo-engineering, technology, EMF & RF, earth changes,

human nature, economic, psychological and social issues, preparedness, survival

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Holistic Reality & Greater Wisdom

holistic reality, philosophy, natural wisdom, awareness, insight, spirituality, love, healing,

personal growth, ideas, creative expression, self improvement, cooperation, harmony

 

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(6 months)

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Listen on your computer or mobile device by clicking on any title below to hear the related program,

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Do You Think?

4-18-19

Do you think you know what is false information and what is real? Do you think you are getting a true description of what is happening in the world from the conventional media, from their corporate owners or from politicians and bureaucrats?

Do you think that what has been called "settled science" is based on proven facts and universal laws? Or do you suspect that there are scientific discoveries and technological developments that have been kept secret from you?

You have good reason to be suspicious, because much of what we are led to believe is not at all accurate.

In past centuries, religion, ignorance, poverty and war were effective means to control the masses. In modern times, for the last century or so, more sophisticated methods have been developed to handle a more savvy population.

The cabal that owns and operates the global conglomerate has developed "Secret Weapons for Quiet Wars" in their secret societies and private think tanks. Their intent is disinformation, deception, division ("divide and rule"), confusion ("order out of chaos") and full spectrum control.

Some of the more recent concepts and activities that are used against us are:

fiat currency

debt

mis-education

evolution

compartmentalized science

secret space exploration

hypnosis

propaganda

psychological operations

staged events

scripted narratives

threats / enemies

trauma / fear

food farce

public poisons

medical hoax / vaccinocide

bio-weapons

geo-engineering

weather and climate

harmful frequencies

brain manipulation

mind control

targeting of individuals

Do you think this is all a conspiracy theory because it is different from what the media has convinced a gullible public to assume as "the way it is"? Know that there are other people discovering and revealing that there is much more to know.

Please visit SurviveTheChanges.com for details on many of the challenges we are facing and how to be prepared, ReallyWell.com for outstanding holistic natural health information and products, Waterus.com for pure water fit to drink, and TICKtricks.com for more about the cabal trying to control us all.

 control, deception, psychological operation, public poisons, geoengineering, prepare, survive

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Good Health Requires Cellular Nutrition

4-16-19

Our health is determined by what happens in the cells of the body. If they have all that they need to produce energy, and not too much toxins and stress, health will be good. However, the common commercial diet is not healthy.

The epidemic of degenerative diseases is due to poor nutrition, stress, public poisons, EMFs, and intended ignorance about all of this. To be healthy in unhealthy times depends on learning and pursuing good natural health practices.

IQ is estimated to have diminished by 10 to 20 points since the 1960‘s, fertility is a growing issue, health problems are increasing and average lifespan is now shortening. Digestive disorders, heart and circulatory problems, Parkinson’s, Multiple Sclerosis, cancer, dementia, and worse effect more and more people.

The natural nutrients in good foods are in the ideal form for the body to digest, absorb, assimilate and utilize. However, mineral deficiency is common due to chemical agriculture and processed food products that do not have full nutrition to offer. This is a major reason for health problems.

Each of us needs to learn as much as we can about good natural health.

Proper nutrients in organic compounds from good foods grown on mineral rich soils and from effective supplements, are absolutely essential for the proper functioning of living organisms.

Every cell is a factory producing energy to do its other tasks, if it has all the nutrients it requires to accomplish the whole process, and is not damaged by free radical toxins.

Organically-grown produce is most desirable. It needs to be raised properly in soil that is refurbished with mineral-rich materials in a good balance and pH for healthy plant growth. Further, the organic field must be far enough from chemical agricultural fields and other sources of pollution to avoid blow-over of sprays, fallout of airborne poisons or contamination of the water supply.

Eating a variety of foods to get the whole range of needed nutrients is important. Still, extra nutrition is needed with the stress and pollution levels of our time.

Most commercial vitamin supplements are synthetic or crystalline in form. When a nutrient is extracted from its natural context or created with chemicals in lab, it has no life. There are no synergistic elements, no accompanying mineral compounds, no enzymes that catalyze metabolic activities. Food-based vitamins and food-form minerals are better utilized.

Consuming a variety of organically grown and wild super foods and herbs rich in certain beneficial nutrients will provide natural trace minerals, antioxidants, enzymes, pigments and other phytonutrients that are missing from most diet choices, yet crucially needed for restoring health and slowing the aging process.

If you have the opportunity to grow your own food, building soil rich in organic matter, minerals, healthy soil microbes and humic acids is the key to great success and the benefits of an abundance of good food.

Super foods like Northern Edge organic milled flax seed, Delicious Greens with 8000 ORAC units of antioxidants per serving, organic spirulina, flower pollen extract and herbs, are very important to be added to the diet for the minerals and phytonutrient compounds they provide. Please visit ReallyWell.com for outstanding super foods and other natural health products and information.

natural, health, disease, public poisons, super foods, minerals, antioxidants

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Severe Tactics

4-11-19

The global conglomerate, the Transnational Interlocking Corporate Kingdom”, has rolled out severe tactics in their drive to control everything. We are victims of a secret attack on us engaged with public poisons that undermine our health and intelligence.

 Some of the methods of control include:

   medicine & vaccination

fluoride

food chemicals

geo-engineering

glyphosate

GMOs

frequencies

bio-weapons 

In addition to the chemical public poisons and frequencies, propaganda, deception, financial manipulation and psychological operations are also employed by the cabal.

conglomerate, control, deception, psychological operation, public poisons, geoengineering, survive, prepared

Please visit SurviveTheChanges.com for details on many of the challenges we are facing and how to be prepared, ReallyWell.com for outstanding holistic natural health information and products, Waterus.com for pure water fit to drink, and TICKtricks.com for more about the cabal trying to control us all. 

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Weekend Cleanse

4-9-19

 We are exposed to such an array of public poisons in our food, air, water, home, car, etc., it is crucial to detoxify every so often. Spring and Fall are the seasons of transition. These are good times for cleansing accumulated toxins.

Many people are being overwhelmed with public poisons, as well as self-toxification from poor food choices and trapped waste in the colon that is reabsorbed and recycled, irritating tissues and deteriorating organs. These toxins abusing the body are a major cause of distress and ill health.

Detoxification is crucial to be healthy. It is one of the four essential principles of natural health. The cells of the body need removal of toxins, intake of a large range of nutrients, with water and oxygen, exercise, plus relaxation of stress, to function well for good health. Detoxify, nourish, exercise, relax -- that is the natural health process.

A periodic weekend cleanse utilizing detoxifying agents, lymph movement and perspiration, with light eating, juicing or fasting, is helpful at lessening the load. A few of those plus a longer annual detox of a week or a month would be ideal.

Good fiber such as found in organic milled flax seed is valuable for colon cleansing. Peristaltic herbs may be used to move things along. Pure water, increased oxygen, and restoration of beneficial probiotic bacteria are important.

Activated charcoal, bentonite clay, kelp and aerobic exercise are valuable detox aids. Perspiration is an effective mode of elimination. A far infrared ray sauna is a safe means of sweating out toxins using a beneficial part of the light spectrum.

The liver must be fairly clean and healthy to do a good job of cleaning the blood. It is a complex organ keeping you living with multiple tasks in digestion, storage, metabolism and detoxification. A periodic herbal liver cleanse is part of the detox process, as well as supporting the lungs and kidneys.

Learn how to detoxify the body and protect yourself from all the toxic influences with routine natural health practices. Super foods like Northern Edge organic milled flax seed, Delicious Greens with 8000 ORAC units of antioxidants per serving, organic spirulina, flower pollen extract and herbs, are very important to be added to the diet for the minerals and phytonutrient compounds they provide. Please visit ReallyWell.com for outstanding natural health information and products.

detoxification, toxins, public poisons, cleansing, liver, flax seed, charcoal, clay, probiotics, infrared sauna

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Be Prepared for the BIG TRICKS

4-4-19

We have been exploring the global corporate conglomerate, which has used crisis, deception, technology, corporatism and psychological operations to develop a tyranny of full control.

Powerful interests in high positions in the Transnational Interlocking Corporate Kingdom have a longstanding plan, now accelerated, to consolidate control of all people and nations through reducing intelligence, undermining health, creating false realities, and perpetrating financial manipulation, debt, legal trickery, staged crises, social chaos, war and depopulation.

The control strategy can be summarized with a few related concepts: "divide and rule", "problem-reaction-solution", and "order out of chaos", leading to a "New World Order" of "full spectrum dominance" under "global governance" of a technocratic oligarchy.

The following deceptive tricks and hidden activities are being used as tools to bring this about:

~ debt

~ money

~ financial collapse or reset

~ controlled media

~ predictive programming

~ false flags & staged events

~ social disturbances

~ public poisons

~ geo-engineering

~ weather disasters

~ food shortage

~ power outage

~ planetary disaster

~ war - population reduction, high tech, DEWs, bio-weapons, space war

We need to develop strong community relationships through small support groups working together to learn, plan and prepare for making things better. It is especially critical to stop the dissemination of these tricks and public poisons, and to clean up our environment.

conglomerate, control, deception, psychological operation, public poisons, geoengineering, survive, prepared

Please visit SurviveTheChanges.com for details on many of the challenges we are facing and how to be prepared, ReallyWell.com for outstanding holistic natural health information and products, Waterus.com for pure water fit to drink, and TICKtricks.com for more about the cabal trying to control us all. 

 

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Holistic Natural Health

4-2-19

At the end of 1978, over 40 years ago, I completed and published Nutrition, Health and Harmony: A Handbook of Natural Health, which was among the popular books of the expanding natural health movement.

The information was new to most people then. Those of us into natural living, recycling, organic foods and gardening were considered eccentric by others. However, we were exhibiting a growing wisdom that continued in other modalities of holistic healing, that is still expanding today.

About 1/3 of the book was dedicated to introducing the holistic concept, also being referred to as "wholistic" at the time. "There is no separation of church and state in the human being. We are physio-psycho-spiritual beings; there are no dividing lines between these aspects of our nature."

Discussing the underlying "dis-ease" behind various health ailments, I wrote the following:

At the base of all illness is a spiritual poverty that is characterized by a feeling of contraction. It is a reaction to life that precedes thought. If we live this reaction, we never really live life as a full human being. We remain cramped up; we feel separate and unrelated. We seek release through experience. Our tense polluted bodies ultimately seek release through illness." - Nutrition, Health and Harmony, p. 54

Being toxic was considered the real disease by early natural health practitioners, which included the stress chemistry of adrenal hormones evoked by negative emotions, as well as junk food toxins and the growing list of other public poisons, greatly increasing the incidence of health problems.  

Before long I was using the more holistic term "distress of the organism" for the one dis-ease resulting in toxicity, tension, malnutrition and vulnerability to illness.

The resolution of illness is what I now call the "holistic natural health principles": detoxification, life supporting nutrition, exercise and relaxation, including both good sleep and spiritual contemplation. These four principles are the legs of a "stable table" of good health and holistic wellness.

Super foods like Northern Edge organic milled flax seed, Delicious Greens with 8000 ORAC units of antioxidants per serving, organic spirulina, flower pollen extract and herbs, are very important to be added to the diet for the minerals and phytonutrient compounds they provide. Please visit ReallyWell.com for outstanding natural health information and products.  

holistic, natural, health, natural health, disease, illness, wellness, public poisons, super foods

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More Than Tricked!

3-28-19

The cabal behind the parasitic Transnational Interlocking Corporate Kingdom” (TICK) has developed methods over the centuries for controlling the rest of us by crisis, deception, technology, corporatism, “psyence” and multifaceted poisoning, in their attempt to achieve a tyranny of full spectrum dominance.

Poisoning has been a major emphasis in the last century, especially since World War II. Public poisons include: chlorine, fluoride, lead, mercury, aluminum, cadmium, pollution, nuclear fallout, strontium, barium, glyphosate and other chemicals for agriculture, food additives, household materials and supplies, medicines, vaccines, geo-engineering aerosols and more.

The methods of mass hypnosis have been explored since ancient times and include: trauma, acts of terror, mutilations, sacrifices, mythology, religion, ritual, symbols, stories, politics, wars, and genocide.

With the development of psychology, propaganda, public relations, advertising, entertainment and electronic media, effective mass mind influence was greatly enhanced. The saturation of the hypnotic "psyence" tools of radio, television, the internet and personal digital devices, and the increasing sophistication of programming has led to a distracted, subliminally manipulated populace of very limited awareness of reality.

At the same time we have been made less intelligent with brain-suppressing poisons and “dumbed down” learning with incomplete knowledge and false information. We have been deceived and “psy-oped” into suspicion, divisive associations, misunderstanding, fear, confusion, anger and selfish pursuits.

Now we are being personally invaded. In addition to the chemical public poisons, we are receiving biologically-engineered nanobots, "smart dust", and frequencies that can generate discomfort and pain, foster disease, implant thoughts and trigger emotions and behavior. Weaponized viruses are also being tested. These are high tech secret weapons of individual and collective physical degeneration and mind control.

cabal, public poisons, hypnosis, propaganda, psychological operation, psy op, mind, control

Please visit SurviveTheChanges.com for details on many of the challenges we are facing and how to be prepared, ReallyWell.com for outstanding natural health information and products, Waterus.com for pure water fit to drink, and TICKtricks.com for more about the cabal trying to control us all.

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Acid-Alkaline Balance and Food Combining

3-26-19

The acid-alkaline balance of the body is a crucial consideration in health. Illness usually develops in an unhealthy, overly acidic body. There are many factors that can contribute to acidity.

Toxins usually are acidic, with an extra positively charged proton. Unstable protons are free radical ions seeking a mate. Excess protons need to be countered with available negative electrons. Antioxidants provide electrons that can stabilize free radical toxins.

Poor digestion is often a source of an imbalance in pH. Each food item has a certain ideal acid-alkaline balance in the stomach and specific enzymes for its proper digestion. Each digestive enzyme has its own properties and limitations. Eating anything anytime, as with the conglomerated meals most people consume, complicates the process.

For example, proteins need a more acidic environment in the stomach for the enzyme pepsin to work well. However, the enzymes for starches are diminished by acids. So eating meat and/or cheese with bread and/or potatoes, results in a mix of digestive juices that is not right for any of those foods.

Undigested proteins putrefy and undigested starches ferment as they proceed through the digestive tract. These glue-like sticky foods can build up residues along the walls of the colon. The spoiling materials give off gases that can stretch and weaken bowel muscles, as well as toxins that can irritate tissues, possibly evoking mucus production adding to the accumulation.

Stress and anxiety create acid body fluids. The waste byproducts of many of the foods that are commonly eaten are acidic. With all the public poisons in our lives, most of us are toxic.

An overly acidic body is unhealthy. The immune system is weakened, there is more free radical damage and greater susceptibility to cancer and other degenerative disease when the body is too acid.

You can easily test your urine and saliva with pH strips to determine the status of acid/alkaline balance. According to Dr. Carrie Rheams, the ideal urine-saliva pH reading is 6.4-6.6, slightly acid. Others say 1st morning saliva should be 7.

The blood pH of 7.35-7.45 is absolutely critical, and the body will take from other tissues what calcium and other minerals are needed to maintain that range, especially from the bones.

There has been a trend of people learning more about the importance of alkalization. Various means are used to become more alkaline.

Relaxing, detoxifying and choosing alkaline-forming foods and minerals will help improve the body’s pH. Most fruits, vegetables and herbs are alkaline-forming as an end result of metabolism, as are better forms of calcium and other mineral supplements. Meats, dairy, wheat and most other grains, beans are acidifying. So are coffee, soda pop, beer, wine and sugar.

There is some early evidence that a diet low in acid-producing foods like animal protein (such as meat and cheese) and bread, and instead high in fruits and veggies could help prevent kidney stones, keep bones and muscles strong, and help with many other ailments.  

Most of the chemicals added to public water are acidic and positively charged. If one uses reverse osmosis to purify the water, it removes the chemicals, but this process removes minerals also, lowering the pH of the water even more.

It is important to re-mineralize RO water or distilled water to alkalize It. Consuming water alkalized with minerals will gradually raise total pH. On the other hand, alkalizing should not be done to an extreme.

 The re-mineralizing alkalizer cartridge from waterus.com contains calcium and magnesium carbonates to restore both mineral value and alkalinity to the water, as well as infrared energy for additional health benefits. This is a safer and healthier way to correct water pH, which will help in maintaining the alkalinity of the blood.

Super foods like Northern Edge organic milled flax seed, Delicious Greens with 8000 ORAC units of antioxidants per serving, organic spirulina, flower pollen extract and herbs, are very important to be added to the diet for the minerals and phytonutrient compounds they provide. Please visit ReallyWell.com for outstanding natural health information and products.

food combining, digestion, acid, alkaline, alkalize, re-mineralize, pH, calcium

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Tricked Big Time!

3-21-19

How have we been tricked? Let us count the ways. Or is even that a trick of distraction? Not only do we need to identify how we are being tricked, we need to figure out how to end that and fix what the tricks have done to us.

The Transnational Interlocking Corporate Kingdom (TICK) has been thorough in developing its multiple bags of tricks over the centuries. As technologies have developed, the hidden powers have confiscated many of them and used them against the ignorant rest of us very effectively.

Here are some of the many ways they have utilized to trick us:

Babylonian money magic: debt, interest, fractional reserves, currency, fiat, exchange differentials, contracts, paper control of commodities, inflation, deflation, market manipulation, insider trading, bribery, legal system; false religion, false science, false history, controlled education, disinformation, politics, media, fake or irrelevant news, entertainment, celebrities, sports, television, screen devices, internet, bureaucracy, technocracy, advanced technologies, military operations, espionage, surveillance, data, space program, weather control, geo-engineering, public poisons (fluoride, vaccines, medicines, GMOs, glyphosate, junk food, wireless frequencies), the rat race, distraction, division (by class, race, gender, gender identity, political persuasion, war), dialectic (problem-reaction-solution), confusion, propaganda, symbols, images, memes, false flags, staged events, false narratives, chaos, psychological operations ("psyence"), blackmail, threat, trauma, torture, death

Aware researchers have been uncovering all this for you, but we need to get many more people to understand the situation, and undertake a coordinated effort to fix the tricks.

The first priority is to stop the poisoning of us all, and engage a natural health education program of detoxification, nutrition, relaxation and exercise. A restoration of reality economics based on real value for value is needed. The disinformation, mass surveillance, tracking, false flags, psy ops and other unnecessary activities must be revealed and ended. There is much to do.

tricks, propaganda, psychological operation, psy op, public poisons, technocracy

Please visit SurviveTheChanges.com for details on many of the challenges we are facing and how to be prepared, ReallyWell.com for outstanding natural health information and products, Waterus.com for pure water fit to drink, and TICKtricks.com for more about the cabal trying to control us all.

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Getting Your Garden Ready

3-19-19

Spring is about to spring out! It is time in the northern hemisphere for planning a garden, preparing to plant many vegetable seeds and plants.

The items to grow, obtaining the seeds needed, and the plans for soil building and layout, are all considerations. Types of vegetables include leaves (lettuce, kale), flowers (broccoli, cauliflower), heads (cabbage, brussell sprouts), stalks (celery), roots (carrots, beets, yams, radishes, turnips) and fruits (tomatoes, peppers, cucumbers, squash, beans).

Planting styles vary between directly in the ground, raised beds and containers (pots, buckets, window boxes). Testing the soil, at least for pH, is wise. Besides organic matter, minerals may need to be added to provide good nutrition. Balancing the pH may take time.

The quantity, quality, variety and balance of minerals, microbes and worms in the soil our food grows in, have a great bearing on our health and longevity. Feed the soil properly with well-composted matter and minerals for a healthy organic garden. Kelp sea vegetation and wood ashes are good sources of organic minerals.

Begin with sprouting seeds indoors for a head start on plants that should not be outside until past the likelihood of frost. Select non-GMO heirloom seeds to sow or start plants. GMO and highly processed food products harm health and engender disease.

Plant items soon that can start well in little peat pots, egg cartons, etc., such as lettuce, radishes, kale and other crops that prefer it a little cooler.

When the ground is workable, you can prepare it for planting. Most plants could also be in soil in containers that can then be placed outside in an ideal location when the time comes, or you can grow many items in straw bales.

With straw bales, raised beds or container gardening, some plants can also be started early by using a tarp, a tent, a cold frame, a shed with windows or a greenhouse. Containers could be brought insider if there is a threat of frost overnight.

You can get a good jump on the growing season and extend the end of it. With heating, some crops can even be done in winter weather. Of course, sprouts of beans, alfalfa seeds, etc. can be grown in the kitchen year round.

Fresh organically grown vegetables, herbs and other natural foods and super foods rich in minerals, antioxidants, enzymes and other phytonutrient compounds are the essential selections for eating wisely and building good health.

On the brink of potential disruptions that could interfere with the food distribution system, growing your own organic food is now essential. Plan to save food and seeds for the future, while researching and applying permaculture concepts.

At this time when survival could depend on our skills of growing and preserving food and accessing and purifying water, cooperative preparedness in a community support system is very important.

Super foods like Northern Edge organic milled flax seed, Delicious Greens with 8000 ORAC units of antioxidants per serving, organic spirulina, flower pollen extract and herbs, are very important to be added to the diet for the minerals and phytonutrient compounds they provide. Please visit ReallyWell.com for outstanding natural health information and products.

http://www.mnn.com/your-home/organic-farming-gardening/stories/12-plants-that-repel-unwanted-insects

garden, natural foods, organic, vegetables, seeds, soil, compost, permaculture, gardening, preparedness

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Psychological Programming

3-14-19

For most of us, what we think is reality is actually false, an artificial combination of myth, propaganda and psychological operation, hypnotically accepted due to programming, drugging, normalcy bias, and confirmation bias.

The hypnotic false reality most of us are presently living in is the result of the most elaborate set of "psy ops" in known human history. This is a giant mind control “psyence” experiment incorporating debt, drugs, distraction, deception, disturbance and distress. Are we psychologically and physically prepared for technocracy, the high tech controlled society now unfolding?

A "psy op" is a well-planned psychological operation designed to test, program or otherwise manipulate people. It can be a created or adopted event or policy utilizing fear, blackmail, threat, punishment, torture, murder or tragedy, or it may offer happiness, incentive, reward or pleasure. It is a modern propaganda or predictive programming strategy of military and/or geopolitical planners.

Disturbance, struggle and war have been the common experience of humanity for centuries due to separation thinking and the power control and financial interests of the Transnational Interlocking Corporate Kingdom, what some call the “military industrial complex“, but it is more than that.

Debt, contractual obligation, the corporation and the dollar, have been powerful paradigms of control, as have war, terrorism and other divide and rule strategies. Public poisons and newer mass mind control experiments, such as political correctness, transgenderism, ”sustainability”, and 5G wi-fi, are more recent additions. These methods serve the long unfolding global tyranny.

The elite “powers-that-be” have been attempting to control us utilizing a synthesis of hypnosis, psy ops, mind manipulation and surveillance, in a structured bureaucratic technocracy. This is similar to Orwell’s 1984 or the movie, The Matrix.

The TICK “empire” uses planned psychological operations, false flags, public poisons and economic, political, military, religious and psychological manipulation to set us up for chaos, genocide and Agenda 21.

To uncover true reality takes dedication, awareness, intelligence, freedom, courage, research, caring and love. A transformation is occurring among those willing to learning about this elaborate game, then work together to protect ourselves and learn how to respond to free ourselves from these control systems.

psychology, mind control, hypnosis, propaganda, psy op, technocracy

Please visit SurviveTheChanges.com for details on many of the challenges we are facing and how to be prepared, ReallyWell.com for outstanding natural health information and products, Waterus.com for pure water fit to drink, and TICKtricks.com for more about the cabal trying to control us all.

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How to Eat for Better Nutrition

3-12-19

The promotion of food as commercial products has encouraged eating for taste and pleasure. The understanding of nutrition has been an afterthought for most. Widespread obesity and many other health problems are the clear indicators of this.

You are likely to be eating more than you need to eat, especially if the food is not so good.

The long-lived healthy people of the world are almost all slender with an active lifestyle, even in their older years. They eat mostly fruits and garden fresh vegetables, with modest amounts of animal source foods and grains. They drink natural water, free of added chemicals. They do a lot of walking and many chores around home such as gardening and carrying water.

Overeating clogs the system, especially the heavier cooked animal proteins and fats. Sugar and refined starches are low-grade, unhealthy products. Food sources should be high quality, organically-grown, minimally cooked, fruits, vegetables, nuts and seeds, with small amounts of meat or eggs if desired.

Milk, cheese and other dairy foods are not suitable for regular human consumption. Cow's milk is for supporting the growth of a half-ton or greater animal. No mammal continues eating nature's baby food as adults, except humans.

Our meals should be simple and modest. If you feel "stuffed" after eating, you probably ate far more than needed. Eat when hungry, and as little as possible of good things. Food may be hard to come by at some point. Start training by getting by on less of it. Chewing slowly and thoroughly, the hunger signal is likely to dissipate more rapidly, with less eaten.

60% to 80% of the diet should alkaline-forming foods, depending on the season. 75% or more should be raw. "There is no such thing as a 'good hot meal'."

Some combinations of food impair digestion, with less nutrients derived from the food. Proteins and starches are not compatible, so "meat and potatoes" or most sandwiches are not very good. Fruits are best eaten apart from other foods, especially melons, or the juices ferment in your system.

Super foods like Northern Edge organic milled flax seed, Delicious Greens with 8000 ORAC units of antioxidants per serving, organic spirulina, flower pollen extract and herbs, are very important to be added to the diet for the minerals and phytonutrient compounds they provide. Please visit ReallyWell.com for outstanding natural health information and products.

nutrition, nutrients, deficiency, natural, organic, super foods, raw, flax, herbs, pollen

 

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What Are the Hidden Plans?

3-7-19

What if the cabal’s secret societies, think tanks, spy agencies and high-tech companies have advanced intelligence, methods and technologies incorporated in their script for mass control?

The agents of the cabal of control have developed a secret agenda that is culminating now in staged events, false narratives, “false news“, deception, manipulated financial markets, fabricated statistics, infertility, lowered IQ, stupefaction, illness and early death. They manipulate events, medicine, the economy, business, science, industry, statistics, governments, markets, international affairs, human behavior, and so on, even the weather.

Public poisons, weakened health, mind control, weather control, severe weather, drought, crop destruction, interfering with nature, climate change, electromagnetic harassment, distraction, deception, pandemic, depopulation and transhumanism, are all part of the multi-purpose global control agenda.

What if the cabal plans for full spectrum dominance by a world technocratic dictatorship are to phase out most of humanity to replace us with robots and cyborgs operated with artificial intelligence?

The most significant changes we have ever experienced are in progress now. Most people are distracted, unaware of what is happening and perhaps soon be shocked as the changes become more obvious. The most important challenges are to apply critical thinking to clarify what is real and what is false, learning to protect ourselves and preparing for the changes while working to make things better.

Some of the issues we are facing are: economic dislocation, genetic modification (GMOs), food shortage and hunger, electromagnetic frequencies, cyber or electromagnetic attack, ongoing exposure to public poisons, geo-engineering, earth changes and societal disruption.

The global planners have been gradually reducing IQ and building ignorance, confusion, and chaos, while attacking us and expanding the institutional bureaucracies and control technologies. The plan is to utilize division, disaster and fear to generate social chaos and radically eliminate population, as well as to restructure social organization under worldwide, technological, full spectrum, dominant control.

cabal, control, secret, deception, public poisons, depopulation, survival, prepared

Please visit SurviveTheChanges.com for details on many of the challenges we are facing and how to be prepared, ReallyWell.com for outstanding natural health information and products, Waterus.com for pure water fit to drink, and TICKtricks.com for more about the cabal trying to control us all.

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Eating for Health

3-5-19

Why do you eat? Because it's mealtime on the clock or because you are hungry? What do you eat? The items you were raised to think you should eat, or the foods, snacks and beverages that taste good to you?

How much of the population is stuck in the "balanced meal" notion of meat, potatoes, bread, a cooked vegetable, a small side salad, milk, coffee, soft drink and/or alcohol, and maybe dessert? Most restaurants, banquets and hosted dinners still follow that model.

But most people also express the programmed mindset of celebrating or consoling themselves with sweet or salty fat snacks and treats.

Too much fat, too much starch and sugar, too much protein, and too much cooking!

        From Wikipedia:

The United States Senate Select Committee on Nutrition and Human Needs was a select committee of the United States Senate between 1968 and 1977. It was sometimes referred to as the McGovern committee, after its only chairman, Senator George McGovern of South Dakota. 

In January 1977, after having held hearings on the national diet, the McGovern committee issued a new set of nutritional guidelines for Americans that sought to combat leading killer conditions such as heart disease, certain cancers, stroke, high blood pressure, obesity, diabetes, and arteriosclerosis.[2][10][11] Titled Dietary Goals for the United States, but also known as the "McGovern Report",[10] they suggested that Americans eat less fat, less cholesterol, less refined and processed sugars, and more complex carbohydrates and fiber.[11] (Indeed, it was the McGovern report that first used the term complex carbohydrate, denoting "fruit, vegetables and whole-grains".[12]) The recommended way of accomplishing this was to eat more fruits, vegetables, and whole grains, and less high-fat meat, eggs, and dairy products.[2][11]

Deficient soils, low nutrition crops, processed food products with sugar and additives, applying fire to most foods, overeating, poor food combining, and poor digestion, absorption and assimilation -- no wonder nutritional deficiency and degenerative disease are epidemic.

I suggest eating primarily fruits, vegetables, seeds, nuts and sprouts, going light on animal source proteins and fats, as well as grains, legumes, nightshades and especially refined carbohydrates. Add tumeric and/or cinammon when appropriate for antioxidants, and a little Himalayan or Celtic salt for minerals.

Super foods like Northern Edge organic milled flax seed, Delicious Greens with 8000 ORAC units of antioxidants per serving, organic spirulina, flower pollen extract and herbs, are very important to be added to the diet for the minerals and phytonutrient compounds they provide. Please visit ReallyWell.com for outstanding natural health information and products.

nutrients, nutritional, deficiency, natural, organic, super foods, flax, herbs, pollen

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A History of Control

2-28-19

The plans for one government of the whole globe have been developing for a long time.

The idea of widespread economic, political and social control of much of the known world goes back many centuries. Think of "Alexander the Great", Genghis Kahn, the Roman Empire, and the British Empire.

Over the course of several centuries, the Transnational Interlocking Corporate Kingdom (TICK) has evolved to the point that it sets the policies and establishes the agencies around the globe for managing economics, medicine, technology, media, the environment, governments, military actions, and populations, with severe methods that are craftily hidden from even highly educated people.

To know what we are facing, it is important to get a sense of the hidden history of the TICK and its development of systems of control.

It has commonly been a motive of the cabal holding the reins of power and their high-ranking officials to control the population of their domain.

There is a long history of empires enforcing their control with all means at their disposal, including: taxes, debt, police and military harassment and brutality, espionage, poisoning, torture, death, and other fear tactics.

Modern empires involve either actual "blood" royalty, or economic and political "royalty" in high financial, business and government positions, or both, as well as the many agents serving the rulers.

Among the several layers of those who serve the growing global empire of the TICK are international bankers, government officials and legislators, law enforcement agencies, lawyers and judges, religious institutions, military leaders, and the management personnel of many large corporations.

Powerful wealthy families and their descendants have worked to quietly and subtly advance their projects over the long haul, involving all of these interests.

Earlier in Part 1 we discussed the history of the secret societies of Europe and America, including the Knights Templar, the Masons, the Illuminati and the Jesuits.

These organizations were involved from their origins with politics, diplomacy and business, as well as spiritual matters. The Knights Templar were instrumental in the development of modern banking.

The banking system with its fractional reserves, debt and compound interest, as well as tax collection, are primary tools that the TICK has utilized to manipulate the economy and the people engaged in it. Mind control and public poisons are other more current methods employed in renewing  the empire referred to as the "New World Order".

 cabal, control, secret, banking, survival, prepared

Please visit SurviveTheChanges.com for details on many of the challenges we are facing and how to be prepared, ReallyWell.com for outstanding natural health information and products, Waterus.com for pure water fit to drink, and TICKtricks.com for more about the cabal trying to control us all.

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Judging Quality of Nutritional Supplements

2-26-19

Nutritional supplements, like most other products, are sold in a commercial environment driven by a profit motive. The greed factor often leads to lower cost ingredients being used, which may not provide as much health support as nutrients that are better absorbed and utilized.

Nutritional deficiencies may be caused or worsened by poor digestion, absorption, assimilation or utilization of nutrients. Supplementation of vitamins, minerals, protein concentrates and other nutrients is frequently represented to us as indispensable in a world of stress, pollution and devalued commercial foods.

However, mega-doses of vitamins and minerals are not healthy. Ingesting large amounts is wasteful and may be harmful.

Synthesized and crystalline vitamins are not as compatible with the body. Inorganic minerals are not well used. These are not identical with the nutrients in a food. There is life force in a plant. There are living enzymes and other organic mineral compounds and trace elements that are synergistic. The nutrients work together for  the cell to make energy, be healthy and function well.

This full natural nutrition cannot be fabricated in a lab. Synthetic vitamins may come from coal or petroleum sources. Most crystalline vitamins are extracted from plants, but by chemical or heat processes to isolate a nutrient so its quantity can be measured.

Inorganic minerals are not well-recognized and used by the body. They can form deposits and/or interfere with metabolism. Cheap filler components like di-calcium phosphate can become a problem with long term daily intake.

The chain of nutrition is only as strong as its weakest link. Taking high potencies of some nutrients exaggerates the difference in levels with others. The Krebs cycle of cellular energy production operates on the "Law of the Minimum".

A truly natural supplement would be whole, raw, unadulterated super foods, concentrated by low heat dehydration. It would be live food with enzymes, antioxidants and other phytonutrients active. Examples are cereal grasses, edible algae and special fruits, seeds, herbs and pollen. This with high quality organic foods serves recovery and maintenance of good health.

Super foods like Northern Edge organic milled flax seed, Delicious Greens with 8000 ORAC units of antioxidants per serving, organic spirulina, flower pollen extract and herbs, are very important to be added to the diet for the minerals and phytonutrient compounds they provide. Please visit ReallyWell.com for outstanding natural health information and products.

nutrients, natural, organic, vitamins, minerals, super foods, herbs, pollen

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How Are We Manipulated?

2-21-19

You may have noticed several ways that the establishment power structure tries to manipulate us. Media op-ed pieces, political moves, advertising, endorsements by experts and celebrities solicitations by phone or email and pop-up enticements, are a few of the obvious ways.

The stronger control methods and mechanisms are more hidden. By strategic control of resources, technologies and the means of social engineering, elitist powers have evolved and operated both revealed and secret systems that influence almost every aspect of our lives.

The "Transnational Interlocking Corporate Kingdom" (The TICK) utilizes multiple modalities in the attempt to control us all:

Myths, symbols and religion

Subliminal messaging

Politics

Financial and legal formats

Debt

Media

Energy

Water - fluoride

Food, - sugar, aspartame, glyphosate, GMOs, additives, etc.

Pharmaceuticals - vaccinations, tyrannical medical authority

   Public poisons - fluoride, pesticides, herbicides, additives, medicines, geo-engineering

Psyence, mind control, hypnosis, psy ops, propaganda, confirmation bias

cabal, manipulation, control, secret, propaganda, psy op, survival, prepared

Please visit SurviveTheChanges.com for details on many of the challenges we are facing and how to be prepared, ReallyWell.com for outstanding natural health information and products, Waterus.com for pure water fit to drink, and TICKtricks.com for more about the cabal trying to control us all.

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Nutrients in Foods and Supplements

2-19-19

The natural nutrients in foods are in the ideal form for the body to digest, absorb, assimilate and utilize. However, the agricultural soils have become deficient, so commercial foods do not have full nutrition to offer.

Organically grown produce is most desirable. It needs to be raised properly in soil that is refurbished with mineral-rich materials in a good balance and pH for healthy plant growth. Further, the organic field must be far enough from chemical agricultural fields and other sources of pollution to avoid blow-over of sprays, fallout of airborne poisons or contamination of the water supply.

Eating a variety of foods to get the whole range of needed nutrients is important. Still, extra nutrition is needed with the stress and pollution levels of our time. Food-based vitamins and food-form minerals are better utilized.

Most commercial vitamin supplements are synthetic or crystalline in form. When a nutrient is extracted from its natural context or created with chemicals, it has no life. There are no synergistic elements, no accompanying mineral compounds, no enzymes that catalyze metabolic activities.

The first choice in supplemental nutrition is super foods rich in certain beneficial nutrients and compounds that are not as prevalent in other food items.

Super foods like Northern Edge organic milled flax seed, Delicious Greens with 8000 ORAC units of antioxidants per serving, organic spirulina, flower pollen extract and herbs, are very important to be added to the diet for the minerals and phytonutrient compounds they provide. Please visit ReallyWell.com for outstanding natural health information and products.

nutrients, natural, organic, vitamins, minerals, super foods, herbs

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Who Is Behind This Operation?

2-14-19

Behind the scenes of what goes on in the economy, politics, the media and much more, there is a set of elite people whose powerful leaders have a strategy for controlling the world. A powerful cabal has been orchestrating the dominant control of world institutions, societies, nations and populations for centuries.

This has been a growing global tyranny, a corporate state dictatorship run by an oligarchy and their carefully developed network of organizations, a small number of people controlling many.

These powerful elitist manipulators and their predecessors have created ongoing distractions and crises in many areas around the world that have preoccupied and limited people.

This is more than just a conspiracy, a group secretly making plans. It is a highly organized guidance of events by generations of powerful wealthy people behind international institutions and governments.

The heritage of the cabal leaders and their operatives includes royalty, nobles, knights, political leaders and insiders, bankers, financiers, industrialists, the ultra rich, military officers, diplomats, spies, high level clergy and members of esoteric groups.

changes, crisis, distraction, deception, cabal, control, secret, agenda, survival, prepared

Please visit SurviveTheChanges.com for details on many of the challenges we are facing and how to be prepared, ReallyWell.com for outstanding natural health information and products, Waterus.com for pure water fit to drink, and TICKtricks.com for more about the cabal trying to control us all.

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What to Avoid

2-12-19

Most people are unaware and do not realize that harmful public poisons are hidden throughout our living environment. Our brains and our overall health are being weakened by multiple attacks on us. We need to learn what to avoid.

Public poisons are chemical additives to food, water, beverages and household products, and sometimes even injected into the body. These include fluoride, chlorine, aspartame, GMOs, glyphosate, vaccinations, pharmaceutical drugs and more.

Other long time sources of public poisons are pollution from industry, machinery, vehicles, agricultural chemicals, livestock waste, water treatment, radiation, electromagnetic frequency fields, geo-engineering aerosol sprays, coal fly ash, aluminum and plastics, and from processed foods, sugar, wheat flour, margarine, rancid fats, trans fats, conventional produce, meats and dairy.

We must learn about these toxic influences gradually undermining us, and do what we can to minimize our exposure, while strongly supporting ourselves with natural health.

Super foods and herbs are very important to be added to the diet for the minerals and phytonutrient compounds they provide. Northern Edge organic milled flaxseed, Delicious Greens super food mix, with 8000 ORAC units of antioxidants plus enzymes, pigments, minerals and trace nutrients, plus our unique flower pollen extract, are all excellent. Pure water is essential as well.

Super foods like Northern Edge organic milled flax seed, Delicious Greens with 8000 ORAC units of antioxidants per serving, organic spirulina, flower pollen extract and herbs, are very important to be added to the diet for the minerals and phytonutrient compounds they provide. Please visit ReallyWell.com for outstanding natural health information and products.

vaccination, flu shot, public poisons, fluoride, GMO, EMF, natural health

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What Is Going On?

2-7-19

The stage is now set for much more "change" than we had hoped for or expected from the actors we call politicians and statists. There are major changes in the works that we may not like.

Most U.S. politicians, Democrats and Republicans, presidents, congress people, judges, the Federal Reserve ("The FED"), and many other institutions are political and economic fronts for the "Transnational Interlocking Corporate Kingdom", which has been developing for well more than a century.

The TICK is the structure of "The New World Order", and those few at the very top of the TICK serve as "co-emperors" of this technocratic empire.

The United States presidency is basically an acting job with teleprompter speeches and rehearsed responses to questions. The supporting cast of the cabinet, advisors, bureau and agency chiefs and military heads are selected and installed by the TICK. The Congress is dominated and controlled by their operatives.

The two major U.S. political parties are like nearly matching wings on a corporate state drone aircraft, which is "technocratically" designed according to statutes and bureaucratic regulations, financed by debt, driven by greed, fueled with paper play money and oil, decorated for show, and loaded with poisons and other weapons of mass destruction. It is following a flight plan to ruin, and piloted by deceptive tyrannical psychopaths and sociopaths remotely operating the controls.

The hope is that we can alter the course and navigate this plane safely back to be grounded for careful unloading and repair. We need to do this before it completely destroys the twin towers of freedom and prosperity we have struggled and worked to build in our pursuit of happiness. That pursuit has become misguided onto a false path through a fantasy land of deceptive alternative realities.

We are being adversely effected by public poisons, geo-engineering, electromagnetic frequencies (emf), vaccinations, GMOs, earth changes, as well as financial, psychological and social issues. Consider learning about human nature, preparedness and survival -- about protecting and caring for ourselves.

changes, crisis, distraction, deception, chaos, control, secret, agenda, survival, preparedness

Please visit SurviveTheChanges.com for details on many of the challenges we are facing and how to be prepared, ReallyWell.com for outstanding natural health information and products, Waterus.com for pure water fit to drink, and TICKtricks.com for more about the cabal trying to control us all.

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What to Eat

2-5-19

One of the pillars of good health is eating natural foods. Organically grown whole foods and super foods are the essential selections for eating wisely and building good health.

Protein, carbohydrates, fats and fiber are emphasized by diet authorities, with warnings about salt, fats and cholesterol.

Conventional thinking focuses on the “balanced diet” food groups of proteins (meat, poultry, fish, eggs, nuts, seeds, beans, peas), dairy, grains, fruits and vegetables. Few people have been well taught in their upbringing about even this degree of consideration about what to eat.

Vitamins, minerals, enzymes, pigments, phytonutrients and antioxidants are given minimal attention. Is it assumed that all these will be present in commercial food at the supermarket? Even the store fruits and vegetables rarely contain adequate quantities of these needed nutrients.

Antioxidants, special nutrient compounds that counter damaging free radicals, are needed daily. An antioxidant donates an available electron to a free radical molecule that is missing one. Otherwise it zings around the body searching for and stealing an electron from body tissue, creating another free radical that does more damage, a usual aspect of degenerative disease.

Deficiency of minerals is common due to chemical agriculture. These building blocks of almost everything are essential to the health of living organisms. Minerals are normally restored to soil with organic farming. Choose organically grown foods whenever possible.

Super foods like Northern Edge organic milled flax seed, Delicious Greens with 8000 ORAC units of antioxidants per serving, organic spirulina, flower pollen extract and herbs, are very important to be added to the diet for the minerals and phytonutrient compounds they provide. Please visit ReallyWell.com for outstanding natural health information and products.

natural, health, natural health, natural foods, organic, nutrition, super foods, herbs, flax seed, pure water

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A Time of Change

1-31-19

There are currently significant iseues in economics, finances, energy, water, the environment, government, "terrorism", war, our social organization, and Earth itself. It seems we have entered a key period of physical, emotional and spiritual crises.

This interesting time also presents an opportunity for human growth in awareness and understanding.

The debt-based ongoing economic interference has been one sign of the challenging time we are encountering. Other indications are the acts of terrorism, some alleged by analysts to be faked, staged attacks by intentionally deranged shooters or falsely blamed patsies, various other fabricated disasters, and the pre-planned security state responses to these.

There are many more concerns being recognized by those who are awakening. For most people though, the "too much to do" cultural system keeps them preoccupied.

They are mesmerized by media and trained by circumstances and example to focus on their own issues, to assume things are normal, to accept the rationale of presumed authority and to believe that they have little control over seemingly remote forces. They pretty much ignore what is going on beyond their immediate concerns, while the game is being changed in ways that will shock them at some point before long.

Nearly all of us have been victims of hypnosis, from the combination of the normalcy bias, routine experiences, the trauma-comfort cycle, media, entertainment, sports, advertising, etc.; and the mass public poisons, including fluoride, mercury, aluminum, barium, aspartame, GMOs, drugs, plastics, pesticides, etc.; and even more sophisticated mind control.

The engineered mental-emotional environment generated by intentional manipulators and passed on by the controlled media, recognized leaders, star performers and athletes, parents, caretakers, teachers, bosses and even peers, leaves almost everyone living in a collective hypnotism, a dream state.

It has been rare for anyone to be guided through a process of awakening to be cognizant of the manipulation of perception and knowledge conducted by hidden deceptive strategists and spinners in education, entertainment, advertising, news, politics, government, history, economics, science, health, personal relationships and religion.

changes, crisis, distraction, deception, chaos, control, secret, agenda

We are being adversely effected by public poisons, geo-engineering, electromagnetic frequencies (emf), vaccinations, GMOs, earth changes, as well as financial, psychological and social issues. Consider learning about human nature, preparedness and survival -- about protecting and caring for ourselves.

Please visit SurviveTheChanges.com for details on many of the challenges we are facing and how to be prepared, ReallyWell.com for outstanding natural health information and products, Waterus.com for pure water fit to drink, and TICKtricks.com for more about the cabal trying to control us all.

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Nutrition, Health and Harmony

1-29-19

40 years ago at the end of 1978, my first book was published with the title Nutrition, Health and Harmony: A Handbook of Natural Health. This concise book was part of the early natural health movement. It sold thousands of copies, packed with lots of information I had gathered since being introduced to awareness of natural vs. processed foods a decade earlier as a very young adult.

I had been doing research and holding natural health seminars locally, then expanded to speaking at various regional and national holistic health and lifestyle conferences. After learning additional holistic health analysis and restoration methods, I engaged in personal health improvement consultations for many years. For a few years I consulted with patients at a major holistic chiropractic practice.

The basis for my later clarification of the “natural health principles” was in the Nutrition, Health and Harmony book. Most of the information in it is relevant and still valuable today. We will review much of this over the next several natural health programs.

Key knowledge of natural health is crucial for improving health and intelligence with the challenges we are facing. Detoxification, nutrition with super foods, antioxidants and herbs, relaxation and exercise are the “natural health principles“, to be creatively pursued with a good attitude!

Protection from public poisons and EMF fields is also needed. Learn, plan and prepare with friends and neighbors to take care of our families and make our living environment safer.

Super foods like Northern Edge organic milled flax seed, Delicious Greens with 8000 ORAC units of antioxidants per serving, organic spirulina, flower pollen extract and herbs, are very important to be added to the diet for the minerals and phytonutrient compounds they provide. Please visit ReallyWell.com for outstanding natural health information and products.

natural, health, holistic, nutrition, detoxification, super foods, public poisons

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TICK Talk

1-24-19

Long established powerful interests with extreme wealth and hidden technologies have developed a secret agenda over the course of several centuries that is culminating now. The more important issues and potential crises are being hidden behind an array of distractions.

For over 40 years I have explored various creative ways to express to people the knowledge that there is a long term organized conspiracy by a powerful cabal to dominate the rest of humanity.

I call the monolithic organization that has been developed the “Technocratic Interlocking Corporate Kingdom. The acronym, “TICK“, suggests that this is a global parasite sucking the lifeblood of the world.

A strategy of dominance has been implemented over the last 200+ years by powerful interests involved in secret societies, espionage, banking, interlocking corporations, drugs and crime. The sophisticated elitist program of social engineering with its many projects has been formed in cabal think tanks.

This operation has employed financial, political and military systems, deception, propaganda, social engineering, mass mind control, hypnosis, public poisons, advanced technologies, criminal acts, murders and false flag actions, in attempting manipulation to bring about a high tech global tyranny.

Public poisons are a major aspect of the ignorance and depopulation program purposely administered by the criminal cabal that runs the world. This is one of the most serious issues we face. These ubiquitous toxins reduce brain power, diminish fertility, undermine health and shorten life.

Utilizing the tools of chemical poisons, biological weapons, financial manipulation, war, media programming, surveillance, electromagnetic frequencies and mind control, the cabal has sought to nullify fertility, lower intelligence, create false realities and distract the populace from what is really happening. These actions feed the coffers of their fraudulent medical industry, endorsed by puppet officials.

The world planners are gradually building the ignorance, confusion, and chaos while attacking us and expanding the institutional bureaucracies and control technologies to guide people to the intended assumptions and behaviors.

Politics, government, financial markets, weather, domestic and international issues, celebrities, sports, violence, accidents and disasters - these subjects are the common fare of the controlled media news cycles. Then you have the movies, television programs, sports events, concerts, awards presentations, etc.

Some of this is entrainment entertainment, “NEWS” and events of little value for which we have been programmed to have an interest. Some of it is trauma programming to incite, build and maintain fear regarding the serious problems of our world. Much of this involves false or distorted narratives.

Deep analysts alert that the global power cabal has been orchestrating the downfall of Western economies and societies. Many governments, businesses and households are already stretched thin financially in attempting to pay for necessities and service their debt. Any additional crisis could become the tipping point for social disorder.

More and more people are coming to understand that the hypnotic programming, the old stream media fake news, the poisoning, the financial fraud, the suppression of information, and the divide and rule protocols, are all intentional. These are part of the depopulation and control plans of the shadow manipulators.

Learn how to detoxify the body, avoid vaccinations and protect your health from all the toxic influences. Use the best cleansing aids, antioxidants, super foods, herbs, essential oils, minerals and other natural nutrients.

Key knowledge, a natural lifestyle and emf protection are also crucial to better health with the depopulation challenges we are facing. We must get together, organize and to stop all this and survive.

distraction, ignorance, chaos, changes, control, public poisons, secret, agenda

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Help Your Immune System

1-22-19

With the health challenges of winter and the "cold and flu season", and a new crop of reports about outbreaks of severe infectious agents, a healthy immune system is very important. Resistance is essential!

However, our overall health is being weakened by the diet and lifestyle that has been presented as normal and promoted commercially, the toxic medical offerings for any health threat from infection to cancer, and all the other public poisons, including geo-engineering sprays and electromagnetic fields.

The threat of a pandemic is constantly present. Flu, avian flu, swine flu, chronic fatigue, contagious Lyme disease, Ebola, HIV, TB, MRSA, yeast, mycoplasma and more are circulating. Several of these are bio-weapons developed to serve the elite agenda of reducing population.

It would be wise to respect quarantines, while avoiding vaccinations and hospitals, which are contaminated with toxic chemicals as well as rogue viruses and bacteria.

Stress, toxins, and poor nutrition cause “distress of the organism“, the real disease. The wisdom of the holistic natural health principles -- relax, detox, nourish and exercise -- can strengthen the immune system and restore health.

We need to learn as much as we can about taking care of ourselves, and to gather the resources to do so.

A powerful natural health formula for help against infection is called “Immune Stimulator”. It is a combination of natural substances, including beta glucans, colostrum and mushrooms, that substantially strengthen the body’s natural defenses. We also have an advanced silver at ReallyWell.com more effective than other silver, reaching deeper to counter invaders.

Additional help for the immune system includes antioxidants, oxygen, enzymes, larrea, oregano oil, minerals and various probiotics, as well as super foods, fresh organically grown produce and pure water.

immune system, bacteria, viruses, yeast, silver, oregano oil, probiotics

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Methods of Control

1-17-19

We live in a web of falsehood, a giant mind control experiment incorporating debt, drugs, distraction, deception, disturbance and distress.

Disturbance, struggle and war have been the common experience of humanity for centuries due to separation thinking and the power control and financial interests of the cabal Technocratic Interlocking Corporate Kingdom, what some call the “military industrial complex“.

The dollar, debt and the corporation have been powerful paradigms of control, as have war, terrorism, financial difficulties, bureaucratic red tape, psychological operations (psy ops - mind control “psyence” ), oppositional issues, racial division, religious misunderstanding and other crises.

Public poisons reduce intelligence and generate or worsen health problems, keeping us from being able to thoroughly research and understand what is happening behind the planned events and deceptive narratives.

The rat race system, sports, fake news, health challenges, disaster scenarios, staged events and other distractions, preoccupy most from perceiving or believing that an organized cabal is manipulating us. ”Sustainability” is a more recent addition to the divide and conquer strategies.

Mental health could become a major issue, especially if there is a financial failure, a power outage, an interruption in deliveries and a struggle to get food to eat. Social chaos would make city life unbearable with serious mental instability for many.

For details about these issues and ideas for being prepared, visit SurviveTheChanges.com. At ReallyWell.com you can learn natural health principles and find many beneficial products to help improve health, vitality and intelligence.

psychology, mind control, propaganda, psy op, technocracy, prepared

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Consideration of Vaccination

1-15-19

Vaccination can be a controversial subject. The medical profession is compelled to advocate it strongly. “Have you (or your children) been vaccinated?” “Have you gotten your flu shot?”

Most of the population has been convinced to accept the idea of medical immunization, especially of children, as both necessary and required. What is the real motive of the annual promotion of childhood vaccinations for school and flu shots for all ages?

As with other pharmaceutical products, “immunization” is heavily promoted for profit as well as other purposes, even though it is a toxic shock to the body. More than 2/3 of the U.S. population is on some type of pharmaceutical drug, because the medical industry has been given such authority over the health decisions of most people.

The cabal of powers-that-be want to make vaccinations compulsory, and have already done it in California. Some viruses and vaccines have been engineered on purpose for population reduction by reduced fertility and early death.

Children are pumped with vaccines from infancy, which often contain both living and dead viruses, some of them genetically altered. These formulations also usually have in them the toxic metals mercury and aluminum, and other chemical poisons that can reduce intelligence, create terrible health problems like autism and shorten life.

Mind numbing, cancer causing fluoride is in nearly all vaccines. It has also has been in most public water supplies in the U.S. for over 60 years, and is in many dental products and dental procedures.

All this poisoning is part of an agenda developed by the elitist powers that want a less intelligent, health-challenged and ultimately smaller population, while making profits for their tyrannical medical operation. The few at the top of the pyramid of power are so rich that they care more about getting rid of masses, and full control of the remainder, than profit.

In my opinion it is wise to avoid the ill-informed practice of vaccination. Learn to support the immune system instead.

Key knowledge, detoxification and a natural lifestyle are crucial to better health and intelligence with the depopulation challenges we are facing. Antioxidants, super foods, herbs, essential oils, minerals, other natural nutrients are very valuable.

vaccination, flu shot, immunization, viruses, vaccine, autism, detoxification

Resources:

New 6 Banger Vaccine:

https://www.activistpost.com/2019/01/new-cdc-fda-approved-six-in-one-hexavalent-vaccine-vaxelis-for-infants.html

Dr. William Thompson Confesses CDC Vaccine Fraud:

https://beforeitsnews.com/v3/prophecy/2018/2501798.html

Agnotology in Vaccines:

https://www.activistpost.com/2017/12/vaccine-agnotology.html

Ebola Bioweapon:

http://www.activistpost.com/2017/06/ebola-vaccine-genetic-bioweapon.html

GMO Vaccines - Herd Contagion:

http://exopolitics.blogs.com/ebolagate/2015/01/gmo-vaccines-creating-herd-contagion.html

Flu Vaccine is Most Dangerous:

https://beforeitsnews.com/v3/health/2018/2884328.html

Enlightened Doctors Expose Big Pharma;

https://anticorruptionsociety.com/big-pharma-exposed-2/

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Holistic Reality Awareness

1-10-19

I consider the main purposes of living to be learning, growing in awareness and developing deeper loving. How successful can we be at accomplishing these if we do not have an accurate perspective on what is happening, who we are and what we are doing?

Are the world around us, its history and the plans for its future really as we assume?

Do you think that what you don’t know can’t hurt you? That is false. For example, why were most of us not taught natural health in growing up? Some of the most important knowledge for a successful, enjoyable life was left out of our education by design.

To get the most out of life, one needs to be able to identify false reality, propaganda and manipulation, to protect oneself from public poisons and to be solidly based in the love and beauty that is holistic reality.

Normalcy bias, assumptions and intentional deception may be causing us to hold a distorted view of the world and to remain distracted and ignorant. Why are things as they are and not as good as they could be? Why are there a prolific variety of public poisons in our food, water, air and products we use? What role do these play in stress, disease and diminished intelligence?

How can we protect ourselves and move beyond the false poisonous lifestyle to one that helps us heal and grow our awareness, knowledge and discernment so we can be in control of our own lives?

Much of what we think is reality is actually falsehood, an artificial combination of myth, propaganda and “psy op“, hypnotically accepted due to normalcy bias, drugging and programming.

Most of us are not psychologically or physically prepared for technocracy, the high tech controlled society the planners are unfolding. Instead we have been pitched by vested interests and convinced by hypnosis and false conventional agreement to over consume food products of minimal nutritional value, often with toxic components and even added artificial chemicals.

Nearly everyone has been brainwashed to turn to the medical establishment when symptoms of illness develop from our unhealthy lifestyle. Suppression of symptoms via poisoning with chemical agents does not solve the original distress. Instead, more health problems often develop from the toxic drugs.

Ignorance is purposely cultivated as part of intentional manipulation. We must face the challenge of overcoming ignorance, perceive the ways we are being attacked and learn how to detoxify and support the regeneration of good health.

It is important to dispel false beliefs with the clarity of holistic reality, the philosophy of expanding creative awareness and positive wisdom with whole natural living.

This is the philosophy of natural holism, emphasizing a natural approach to investigating and understanding the whole of reality. To the degree that we attune to experience with whole clear awareness, using balanced tools of perception, we have the ability to encounter life in a way that best serves our advancement.

Employing this philosophy we can analyze what is going on, reveal manipulation and fakery, uncover real methods of making things better and determine the best course of action.

To uncover true reality takes dedication, awareness, intelligence, freedom, courage, research, caring and love. A transformation is occurring among those willing to learn about this elaborate game of control, and to work together to protect ourselves and learn how to respond.

Educating ourselves and raising awareness are crucially important in this time of challenge. Expanding awareness involves open mindedness, natural health principles holistic healing, mutual support and developing the tools of perception. We need to develop strong community relationships through small support groups working together to learn and plan for making things better.

It is time for an end to hate, harm, manipulation and war. It is especially critical to stop the dissemination of public poisons and clean up our environment, from home to planet.

Holistic reality is the path for resolving the challenges of this era. Awareness of multiple dimensions of reality is essential for clearing issues of health, emotional disturbances, misunderstanding and conflict.

Holistic healing is mutually related with holistic loving. Our power of loving serves the whole world.

awareness, reality, consciousness, holistic, healing, natural, normalcy bias, psychology, psy op

**********************

Is Your Food Poisoning You?

1-8-19

Many of the food items most commonly eaten contain compounds that cause trouble. These include poisons added in growing and processing, as well as naturally-occurring anti-nutrients that may impair digestion and metabolism or foster inflammation.

Organophosphates, organochlorines, neonicotinoids and sulfoximines are common classes of agricultural chemicals, public poisons in our food supply and environment, and there are still more herbicides, pesticides and fertilizers. Glyphosate weed killer used with most GMO crops and many others, is toxifying nearly all of us.

The additives to prepared foods: binders, fillers, sweeteners, flavors, enhancers, conditioners, colors, preservatives and more, are not added for health reasons. For example, aspartame artificial sweetener is toxic to the brain, lessening intelligence and clouding thinking.

Anti-nutrients in the crops by nature include acids, enzyme inhibitors and proteins that are not easily digested. They can generate digestive distress, weight problems and inflammation, among other ailments.

Phytic acid is present in grains, legumes, nuts and seeds. It reduces digestive enzyme effectiveness and lessens absorption of key minerals, including iron, zinc, calcium, phosphorus, magnesium and copper. Tannins and oxalates are other acid derived nutrient blockers in common foods.

Gluten is a protein in wheat, rye and barley that is very difficult to digest. It also inhibits enzymes and causes many problems in the digestive tract, including leaky gut. Allergies, headaches, joint pain and mental cloudiness are common reactions to gluten. Breads, pizza, pasta, pastries and such are best avoided.

Lectins are generally sticky proteins in legumes, nuts, seeds, grains and nightshades, as well as in meats, eggs and dairy products from grain-fed animals. Lectins do not digest well, and create gas and indigestion. They coat food particles, reducing nutrient absorption, and also stick to, penetrate and erode the intestinal lining, causing leaky gut and many allergies and other health problems. Soybeans, peanuts, tree nuts, eggplant and wheat are especially high in lectins.

Other anti-nutrients include saponins, similar to lectins in sources and effects, solanine in nightshades, and isoflavones, phytoestrogen compounds found especially in soybeans, that disrupt hormone balance.

Consider a diet of mostly organic fruits, seeds and vegetables, with minimal nightshades (tomatoes, peppers, potatoes, eggplant, tobacco). If you soak beans, nuts, seeds and grains before consumption, sprouting or fermenting whenever possible, most of the problems of anti-nutrients can be avoided. Otherwise minimize consumption of legumes and grains.

Take advantage of the benefits of probiotics and enzymes for better digestion and metabolism, as well as minerals and super foods. Organic milled flaxseed can reduce inflammation and soothe the intestines.

public poisons, digestion, enzymes, anti-nutrients, phytic acid, gluten, lectins

**********************

New Year Economic Update

1-3-19

There is a major world financial crisis. The devastating effects of unsustainable debt, a dubious funny money dollar, a huge bubble of shaky derivatives and blatant disinformation and deception are about to shake up the economic scene.

It is time to move as much as possible of our financial assets out of the paper and digital accounts and markets. Stocks, bonds, bank accounts and pensions are likely to take big hits in the coming months.

Overview: Although there has been great improvement in the last couple of years, the economic reality is that the world economy never fully recovered from the sub-prime mortgage crisis and the financial crash of 2008. The teetering financial house of cards in Europe (Brexit, Deutsch Bank, Greece, Italy, Spain) is an indication of this.

The previously claimed recovery was propaganda utilizing the tricks of tweaked numbers and free play money. Many honest analysts are convinced we are on the verge of economic collapse, unless there is a financial reset.

Unemployment: The official unemployment rate does not include under-employment. Although job starts have increased, more than ¼ of U.S.A. working age people do not have a full time job. About half the population receives government payments for financial support. Robotic automation is also reducing need for human workers. Many jobs that moved overseas have not been restored here.

Banking: This nexus of the corporate conglomerate that controls finance and business is in trouble. Without major reform, collapse of a financial system based on phony money and manipulation of numbers is inevitable. The Federal Reserve banking fraud has blown the bubble larger than ever, but this time the explosion of the popping may take out your pension, investments and/or bank account!

Interest: The FED has continued nudging the rate by ¼% at a time. This reversal of quantitative easing is putting the squeeze on borrower, slowing the real estate and automobile markets, and depressing the stock market.

Currencies: The strength of the dollar has been maintained a while longer as it has been a “safe haven” for money to be parked around the world during a time of economic uncertainty. With weakening global trade, other currencies have declined leaving the dollar relatively strong for the time being.

However, there is less need for the dollar’s use in international payments. The massive amount of U.S.A. debt could fuel the inflation spiral, but a collapse would likely lead to deflation and a lengthy depression. Post crash, paper dollars would be much less valuable than food, water, seeds, silver, gold and other commodities, although better than vanished digits that had been called your "bank account".

Will there be a “reset” to asset backed currencies? The cryptos have had a struggle, but still survive and may rise again. If at least certain currencies are tied to real value commodities, that could bring some stability before conditions become desperate.

Inflation: Inflation has returned in many markets, however the rising interest rates and the fall back in oil and fuel prices have kept it bearable.

Retail: Companies that serve the dwindling middle class are closing stores in record numbers. Many small locally-owned shops have succumbed to corporate interlopers. Online retailers have drawn a lot of business as well. Brick and mortar stores are subsiding, leaving empty spaces in plazas and malls.

Gold & Silver: The prices have been long suppressed by manipulation using commodity paper trades. The silver price is at or below the cost of production, and very low compared to the gold price. Silver has many uses and provides better protection of asset value with a greater potential for gain. I suggest holding physical silver, not paper or digital promises!

Stocks: The stock market was stimulated to remarkable new highs by almost free money and corporate buy backs. The market’s hot air is now being released, lowering prices. Insiders have greatly reduced their holdings. If the world economy tanks as it appears to be doing, stocks will fall more and take a long time to get back to their highs, which were mainly unrealistic.

Housing: While homes are selling in some areas, rising interest rates are slowing the housing market. Also, qualified buyers have subsided. Fewer people have full time jobs and less people have access to financing, especially those in deep debt. Sales are stagnating, inventory of houses for sale is increasing, prices are falling, homeless camps are growing.

Oil: The price of oil had gotten up to over $75 a barrel, which helped sustain the “petrodollar” for a while. The USA has grown oil output to the world’s highest, while Iraq has been building their production levels as they return to the world economy, and Saudi Arabia agreed to increase output as well. This has brought prices down, easing the stress on the fragile world economy.

Projection: It is expected that the banking, debt and derivative bubbles will be popping soon. The exposure of banks, companies and governments to these speculative derivative contracts based on sub-prime assets leaves little confidence in the financial system. There is no more debt leverage to sustain it, and nowhere near enough assets to back the ultimately worthless paper.

A trigger that sets off a financial collapse could result in closing banks, plummeting stock prices, locking of bond redemptions and wiping out of pensions, bank accounts and other paper assets.

Alternative economists warn that market drops, wealth redistribution protocols, bank account and pension devaluation, criminal acts among business and government officials and/or dollar dump inflation may soon worsen the wipeout of the middle class and increase widespread poverty.

There may be little time to complete preparedness for the economic changes already underway. Let us hope that a well-thought out resolution plan will be introduced before chaos breaks out.

economics, debt, banking, dollar, inflation, gold, silver, stocks

**********************

Better Natural Health

1-1-19

Although great strides have been made in the last 40 years, in assessing where we are in the restoration of the knowledge of natural health, it is obvious from the growth of hospitals and pharmacies that many people still have much to learn.

We have been unknowingly exposed to many public poisons most of our lives. Our health is eroded by small doses of toxins from pollution and chemicals used in agriculture, industry, medicine, food, water and household products, as well as electromagnetic frequencies (emf) from cell phones and wifi transmissions and geo-engineering sprays in the air. These are contributing to diminished mental ability and degenerative diseases.

Public Poisons:

fluoride

mercury

aluminum

estrogen mimickers

GMOs

glyphosate

radiation

geo-engineering

pharma medicines & vaccines

EMFs + RFs

nanobots

micro-plastic dust

mycoplasma

industrial and fracking wastes

More and more people are coming to understand that this attack is intentional. The cabal of world corporate controllers have an agenda to lower the intelligence, shorten the lives and reduce the numbers of the masses, while feeding the coffers of their medical industry.

We need to learn about what harms us and the natural ways of supporting better health.

The key principles of natural health are: 1) relax stress and tension while cultivating a positive attitude of wellness; 2) detoxify the toxins from poor digestion, imbalanced metabolism and public poisons, avoiding exposure as much as possible; 3) nourish the body with life supporting organic foods, super foods and pure water; and 4) exercise.

Organically grown natural foods rich in antioxidants and enzymes are the essential selections for eating wisely and building good health. Especially valuable choices are seeds, sprouts and a combination of fresh produce items, ideally from one’s own garden. GMO and highly processed food products harm health and engender disease.

Organically grown seeds, such as amaranth, buckwheat, quinoa, alfalfa, beans, sunflower seeds, sesame seeds and milled flaxseed are very valuable “embryonic foods. Probiotics and other support for the immune system and pure water are important as well.

Minerals are essential to the health of living organisms. Deficiency of minerals is common due to chemical agriculture. Minerals are normally restored to soil with organic farming. Choose organically grown food whenever possible.

Growing food for your household is wise, especially organically grown plants from non GMO, heirloom seeds. Plan your garden now and obtain heirloom seeds and the soil building materials to grow good food. Meanwhile, you can grow sprouts, lettuce and other crops indoors, or in a cold frame or a greenhouse, even in winter.

Super foods like organic milled flax seed, flower pollen extract and Delicious Greens 8000 offer a great variety of minerals and other needed nutrients in easily utilized food form. North Atlantic kelp is an excellent source of trace minerals, including iodine that is essential for the thyroid and the immune system.

Each of us needs to learn as much as we can about natural health and to gather the supplies to do so. Form a mutual support group to help each other with gardening, preparing foods for storage and other aspects of self-sustenance and survival.

public poisons, fluoride, GMO, EMF, natural health, nutrients, super foods

**********************

The Lesson of 2018: BE PREPARED

12-28-18

In review of 2018, we can anticipate that our most pressing concerns for 2019 and on are: financial collapse and/or reset, public poisons, pandemic, earth changes, war and power outage.

We are in one of the most critical times in known human history. There are a number of important issues that must be resolved or life could become seriously disturbing over the next few years.

The most significant changes we have ever experienced are in progress, or coming soon, that can alter life as we know it. Most people are distracted, unaware of what is happening, and may be shocked as the changes become more obvious.

There are hints of coming disasters known to insiders that and not being revealed to the public. A sudden widespread devastating impact could be generated by a financial and economic collapse, military actions including war, an intentionally seeded pandemic, an EMP or CME that shuts down the power grid, or a major planetary disaster such as earthquakes, volcanic eruptions, tsunamis, falling meteors, an impact of a larger body or some other atmospheric or environmental catastrophe, and the social chaos and the restrictions that may follow.

There are already signs of crisis all around us, including an alarming degeneration of society.

Very powerful among these is the increase in earth change events in recent years. The devastating hurricanes, the massive earthquakes, the raging wildfires, the meteors, the strange booms, groans and lights in the sky, and the mass animal deaths. Altogether it is obvious that major earth disturbances are occurring, some of them on purpose.

Odd behavior is going on with the sun also. A coronal mass ejection could have the same result as an EMP weapon, knocking out the power grid. There is very real possibility of that causing the total breakdown of society.

A cabal of control operates behind the scenes of government, politics, intelligence, finance, business, industry and corporate media. The cabal stages events, creates false narratives, including “fake news“, controls official puppets, employs deception, manipulates financial markets, fabricates statistics, and fosters infertility, lower intelligence, illness and early death with public poisons. They can intensify earth change events on purpose with advanced technologies. They could arrange to have the power shut off at any time.

Economic manipulation has effected us for more than a century bringing us to the edge of financial collapse. Digging deeper, consider vaccine propaganda, radiation, staged events, war and rumblings of more war plus tracking cameras in cities and on highways.

The loss of health, fertility and intelligence due to the public poisons that have been gradually harming us for decades, including: fluoride, mercury, aluminum, estrogen mimickers, geo-engineering, genetic modification (GMOs), radiation, Pharma medicines, vaccinations, EMFs and more.

We are living in an electro-magnetic soup that is constantly impacting our health and well-being. The modern day electronic conveniences our population has become dependent on are harming health, reducing intelligence and shortening life.

Please make friends aware of the terrible consequences of cell phone and wi-fi EMF fields. The current roll out of smart meters and the next generation known as “5G” will subject us to nearer, stronger fields, much more damaging. These technologies could be used to control us completely, including mind and body.

What are the projected population changes in the next 10 years or so? The current 328 million population of the united States of America may be reduced to about 100 million by 2025 according to the statistical projections at the military site, Deagel.com.

We are on the verge of a financial crash, a food crisis, social unrest and potential martial law. Will a combination of destruction, migration and death cause more than 2/3 of the U.S. population to go away within the next 6 years?

These changes could effect us at anytime, if only by disrupting the food and supply delivery systems. All this should be of great concern.

Meanwhile we are distracted by massive psychological operations (psy ops). Much of the news and many major events are staged fraud for purposes of distraction, deception, manipulation, depopulation and ultimately tyrannical control.

It is time to disengage from the hypnotism of television programming, controlled news and social media, and consider what is really going on. It is time to move with purpose before we are completely trapped in a restricted lifestyle as high-tech, bureaucratically administered, mind-controlled human robots.

Learn to have a better chance of survival of any such events by learning the methods of natural health, holistic healing and self-reliance, while forming a mutual planning and support group with friends and preparing. BE PREPARED! It is very important to prepare immediately.

economic collapse, earth changes, public poisons, war, EMP, survival, prepared

**********************

Emergent Urgency!

12-20-18

An emergency is an emergent urgency, something developing that needs prompt response, which may be or become a serious situation. Are you aware of any emergency conditions that might be threatening your well-being?

For example, there has been a health crisis worsening for over 70 years due to misinformation and ignorance. Just notice the expansion of hospital facilities to being almost as common as banks, gas stations and drug stores. The number of pharmacies is also a sign of this crisis.

Perhaps the food and nutrient intake you have been led to consume are not healthy. You may have too many toxins accumulated. Stress might be an issue. The electromagnetic frequencies (EMF) may be too much for you already, and now 5G is being implemented.

You could have a health problem for any or all of these reasons. You may be a victim of intentional ignorance and public poisons.

Worse, you may have missed knowing that there are multiple possible disasters that currently threaten life as we have known it, that are just as urgent as the health crisis.

Be advised that you may have been misled. Certain people in positions of authority may have made mistakes. Some may not have told the truth. A group of decision makers may have planned a series of deceptions and devised serious methods of harm to most of us.

Please listen carefully to the potential difficulties unfolding and take steps to protect yourself and your family.

Some of these challenges include: financial collapse, earth changes, engineered climate change, arrests and trials of public figures and others, social chaos, martial law, war and, perhaps the worst, shut-down of the power grid.

You have been under physical, emotional and mental attack with intentional psychological operations, public poisons, poor food choices, manufactured germs, weather modification, staged false flag events, wars, financial fraud, disinformation, propaganda, mental manipulation, electromagnetic harassment, advanced technologies, planned disasters and other harmful and deceptive actions.

Most of the effects are gradual, ultimately resulting in lower intelligence, confusion, poorer health and early death. Some events have an immediate impact, like a tornado, an earthquake or an intense fire, all of which can be manipulated with little-known technologies.

Knowledge about these actual emergencies we face is kept hidden with distraction, exclusion and false and overblown narratives and opinions by the corporate media propaganda operations. They are also hiding a sinister array of secret weapons against the population.

If you have not been warned by officials or the media about manipulation and depopulation, perhaps they are complicit or controlled by those who have planned and organized this.

It is urgent to protect yourself and your family with natural health, herbal care, pure water, super foods, a stock of food and water, spiritual goodness and a plan for a time of no supply. It would be wise to join with friends and good neighbors for mutual help in planning, preparedness and protection.

emergency, deception, disinformation, propaganda, psy op, public poisons, natural health, preparedness

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Are Flu Shots Good For You?

12-18-18

This time of year flu shots are promoted at nearly every drug store and doctor’s office. The purveyors seem to assume almost everyone should have one. If you have been tempted to get in line, know first of all that this year’s flu shot is for last year’s flu!

The viruses that circulated last season are incorporated into the next year’s vaccine, but the ones in circulation may have altered themselves by then.

Flu shots often cause more flu that they prevent! Many vaccines have both living and dead viruses, some of them modified in the lab making them more harmful. Meanwhile, the toxic metals and other ingredients undermine health in other ways, possibly impairing brain function, or creating terrible health problems like autism or cancer, and shortening life.

Most of the population has been convinced to accept the idea of medical immunization, especially of children, as necessary. The elderly, many already on multiple medications, are also targeted.

The common requirement of childhood vaccinations for school and the annual urging of flu shots are part of an agenda of intelligence reduction and depopulation. The powers-that-be would like to make vaccinations compulsory.

“Have you had your flu shot?” “Have your children been vaccinated?” It is wise to avoid this ill-informed practice. Learn to support the immune system instead.

Most pharmaceutical medicines, including vaccines, are a mix of chemical and biological components that include highly toxic ingredients.

Our health is determined by what happens in the cells of the body. If they are deficient in nutrients, stressed and impaired by toxins, they cannot perform properly and health may be poor.

If the cells have all that they need to produce energy, and not too much toxins and stress, health is likely to be good. Pursue the principals of natural health and avoid public poisons.

flu shot, vaccination, immunization, viruses, vaccine, autism

Resources:

Flu Vaccine is Most Dangerous:

https://beforeitsnews.com/v3/health/2018/2884328.html

Dr. William Thompson Confesses CDC Vaccine Fraud:

https://beforeitsnews.com/v3/prophecy/2018/2501798.html

Agnotology in Vaccines:

https://www.activistpost.com/2017/12/vaccine-agnotology.html

Ebola Bioweapon:

http://www.activistpost.com/2017/06/ebola-vaccine-genetic-bioweapon.html

GMO Vaccines - Herd Contagion:

http://exopolitics.blogs.com/ebolagate/2015/01/gmo-vaccines-creating-herd-contagion.html

**********************

A Strange World

12-13-18

We are living in a strange world of false information, distraction, manipulation and reduced health and intelligence. Elitist power mongers have set up a environment of falsehood, deceit and harm.

Weather control, profit, climate change, severe storms, drought, crop destruction, interfering with nature, poisoning the populace, reducing intelligence, mind control, reduced immune strength, inducing pandemic, transforming humans into biological robots, and depopulation are all part of the multi-purpose control global agenda of an elite cabal. They are also causing methane to be released from the arctic ice that could end life.

This power cabal manipulates weather, such as severe storms and droughts, for profit. Meanwhile, intelligence of population is diminishing, health problems are increasing and early death is engendered.

They have set up a number of ”psy ops” (psychological operations) to control humanity. Entwined with that too is the fraud of blaming normal human living as the main reason for global warming and climate change to more deeply enslave humanity under Agenda 21.

We are living in the midst of a massive psy op. Much of the news and many major events are staged fraud for purposes of distraction, deception, manipulation, depopulation and ultimately tyrannical control.

We are being overwhelmed with public poisons in our food, air, water, home, car, etc., as well as self-toxification from poor food choices and waste accumulation in the colon that is reabsorbed and recycled, irritating tissues and deteriorating organs.

The cells of the body must be functioning well for good health. They need a large range of nutrients and oxygen, removal of toxins and relaxing of stress.

A thorough program of detoxification including colon cleansing, pure water, oxygen, detox agents, dietary improvement, lymph movement and perspiration is crucial to be healthy.

Super foods and antioxidants are needed to strengthen and maintain health. Key knowledge, detoxification, a natural lifestyle and emf protection are also crucial to better health with the depopulation challenges we are facing. Learn and prepare with friends and neighbors to take care of your families.

control, agenda, public poisons, psy op, deception, manipulation

**********************

Super Foods Build Good Health

12-11-18

Organic natural foods and super foods are the essential selections for eating wisely to build good health. High quality super foods provide needed minerals and phyto-nutrients to cells, helping restore vitality.

Consuming a variety of organically grown and wild super foods provides needed natural trace minerals, antioxidants, enzymes and pigments that are missing from most diet choices yet crucially needed. Herbs to support the body’s systems, pure water, calming relaxation and deep sleep are important as well.

Included among the super food phyto-nutrients are antioxidants, special nutrient compounds that counter damaging free radicals. An antioxidant donates an available electron to a free radical molecule that is missing one. Otherwise it zings around the body searching for and stealing an electron from body tissue, creating another free radical that would do more damage.

Minerals are essential to the health of living organisms. Deficiency of minerals is common due to chemical agriculture. Minerals are normally restored to soil with organic farming. Mineral nutrients with good absorption as in foods must be provided to the body.

A lack of nutrients, poor choices of low quality foods, public poisons, stress and inadequate knowledge have caused epidemics of arthritis, cancer, diabetes, heart disease, Multiple Sclerosis, Parkinson’s, dementia, Alzheimer’s and more.

Choose organically grown foods, herbs and super foods whenever possible, which usually means a good mineral content. If you have the opportunity to grow your own food, building soil rich in minerals, healthy bacteria and humic acids is the key to great success and benefits.

Especially valuable food choices are seeds, sprouts and a combination of fresh produce items, ideally from one’s own garden. GMO and highly processed food products harm health and engender disease.

Growing food for your household is wise, especially organically grown plants from non GMO, heirloom seeds. Plan your garden now and obtain heirloom seeds and the soil building materials to grow good food. Meanwhile, you can grow sprouts, lettuce and other crops indoors, or in a cold frame or a greenhouse, even in winter.

Organically grown seeds, such as amaranth, buckwheat, quinoa, alfalfa, beans, sunflower seeds, sesame seeds and flaxseed are very valuable “embryonic foods”.

Organic milled flax seed, Delicious Greens 8000, flower pollen extract and organic spirulina, offer a great variety of minerals and other needed nutrients in easily utilized food form. North Atlantic kelp is an excellent source of trace minerals, including iodine that is essential for the thyroid and the immune system.

To be healthy in unhealthy times depends on learning and pursuing good natural health practices for a long well life and to slow the aging process: relaxation of tension, detoxification, provision of all needed nutrients, including pure water, and exercise that helps the process.

super foods, natural foods, antioxidants, nutrition, phytonutrients, minerals, enzymes, herbs

**********************

Crisis and Deception

12-7-18

We are living during a time of major crisis for humanity, with multiple dimensions of disinformation, deception and public poisons.

A secretive cabal and their many layers of agents manipulate events and narratives of the news, weather, medicine, the economy, business, science and industry, statistics, international affairs, human behavior, and so on. Meanwhile, intelligence is diminishing, health problems are increasing and early death is projected.

These psychological operations (psy ops) and public poisons in our food, air, water, home, car, etc., are implemented to control humanity.

Poisoning the populace, reducing intelligence, weakening immune strength, inducing pandemic, mind control, weather control, climate change, interfering with nature, Stratospheric Aerosol Injection (SAI), severe weather, drought, crop destruction, wildfires, electromagnetic harassment, distraction, deception, depopulation and transhumanism, are all part of the multi-purpose global control agenda of the elitist cabal.

All this also serves to distract us from significant social changes that have been developed on purpose, or possibly earth changes that are known to be forthcoming but withheld from the public.

The backdoor intention for this programming is to reduce intelligence and foster ignorance. If there is a looming disaster that has been identified but kept quiet, the front door reasoning may be that people might panic, leading to social breakdown.

The secret plan is to utilize a disaster crisis to generate social chaos and radically eliminate population, as well as to restructure social organization under worldwide, technological, full spectrum, dominant control.

It is imperative that the people awaken to this planned rearrangement of the world that has been in progress for decades, even centuries. We must work together to uncover reality, raise consciousness and resolve the challenges before us.

Meanwhile, everyone is encouraged to learn natural health methods and get prepared immediately for times of shortages, outages and social chaos.

crisis, deception, disinformation, psy op, public poisons, prepare

**********************

Wi-Fi and Cell Phone Harm Update

12-4-18

Our population has become so dependent on electronic conveniences that cause us to live and move about in an invisible electromagnetic field (EMF) that is constantly harming our health, increasing various stress-related ailments, reducing intelligence and shortening life.

Use of modern day electronic conveniences, cell phones, cordless phones, PDAs, Bluetooth headsets, wireless mouses, computers, tablets, Wi-Fi, microwaves, smart meters, as well as extremely low frequencies (ELF) from power lines and cell towers, is undermining health and sanity.

Prolonged or repeated exposure to aggressive EMF, EMR, RF and ELF causes a measurable stress response, a negative shift in energy in the human bio-field. We are being subjected to these external stressors day in and day out.

Additional studies have shown electromagnetic pollution contributes to issues like fatigue, tension, and mental disturbances, as well as potentially more serious conditions, especially cancer, brain tumors, damage to DNA and dementia.

Wi-fi radiation and EMF are harming us and our pets, plants and trees. They may also be contributing to the loss of bees, needed pollinators for growing many crops. Worse, such technologies are being used for comprehensive surveillance and mind control, while serving the anti-population agenda to foster illness, apathy, stress, mental disorders and early death.

These problems need urgent attention, especially with the roll-out of 5G, the next generation of more intensive wi-fi. It is critical to learn to minimize exposure to EMF and public poisons, and to protect ourselves as much as possible from the harmful effects.

Turn wireless off and work offline as much as possible. Keep cell phones and tablets in airplane mode when you can. Stay away from cell phone towers and antennas if you can.

Key knowledge of natural health, detoxification and protection from EMF fields is crucial for improving health with the challenges we are facing. Super foods, antioxidants, relaxation and exercise are also needed to strengthen and maintain health. Learn, plan and prepare with friends and neighbors to take care of our families and make our living environment safer.

cell phones, wi-fi, electromagnetic, frequencies, EMF, EMR, RF, microwaves, radiation, smart meters, 5 G

Cell Phone Sperm Killer:

http://www.youtube.com/watch?v=bHP2IJC2_ko

Bladder Effected by Cell Phone and Laptop:

https://www.activistpost.com/2018/09/bladder-control-woes-if-you-carry-your-cell-phone-in-your-pocket-or-use-your-laptop-in-your-lap-you-may-want-to-quit-that.html

EMF Exposure Readings:

https://youtu.be/axyUin_l5ME?list=PLhEP48SlnzKrUCIJVaeIvdyMB6T9IyrOO

Countering Cell Phone EMR’s Harmful Effects:

http://www.activistpost.com/2013/08/the-harmful-effects-of-cell-phones-and.html

Energy Healing and EMF:

https://www.activistpost.com/2018/12/electromagnetic-frequencies-can-you-do-something-about-them-if-they-affect-you.html

**********************

Causes of Climate Change

11-29-18

What if abnormal climate change is being caused primarily by solar changes and secretive technology? There are many valid, credible scientists and other researchers who do not buy the theory of the “carbon footprint” of normal human life activities as the driver of planetary climate change.

The sun, the earth and other planets in our solar system are all undergoing significant changes. At the same time, quiet methods of manipulating nature are engaged. Activities like driving your car, burning a light bulb or heating your home are not the cause of global warming or cooling, or storms, or any other changes.

“Atmospheric Aerosol Geoengineering” and “Solar Radiation Management” are the formal names for spraying aerosolized chemicals in our skies. This is not just something being considered for the future as the media would have you believe.

The spraying has been going on for over 20 years, since at least the mid 1990‘s, with a quiet cover story about combating “global warming“ or “climate change“. You can see them spraying the skies frequently if the artificial cloud cover is not too thick.

Weather modification is a major purpose of this activity, which utilizes patented aerosol solutions and frequencies produced first by HAARP, and now similar technologies placed in strategic locations to effect storms and droughts, destroy crops, trees and homes and to poison the populace.

The aerosol chemicals, including toxic metals such as aluminum and barium, biological agents and high tech nanobots in our skies, effect our soils, water, air, plants, animals and us. The toxic geo-engineering sprays in the atmosphere threaten all life on our planet.

It is crucial to learn how to protect ourselves as best we can from sources of public poisons, such as geo-engineering sprays, fluoride in city water, GMOs, fracking, injection wells, dumping of toxic waste into the ground. These are also utilized for reducing intelligence, mind control and depopulation.

People are organizing locally to get these harmful activities stopped. Local referendums to ban spraying are being included on election ballots in various cities with initiatives to gather signatures and submit a petition.

It is also important to engage in periodic detoxification and support the immune system. Intentional cleansing of the organs of elimination is essential for good health. The liver must be healthy to do a good job of cleaning the blood. The lungs, kidneys, colon and skin are also involved in the elimination process and need to function well.

climate change, geoengineering, chemtrails, aerosols, weather modification, technology

**********************

Sugar Warning!

11-27-18

NOTICE: There may be a sweetener in holiday beverages, treats and desserts!

Is it sugar (cane or beet?), fructose, high fructose corn syrup, aspartame, saccharin, sucralose, stevia, honey, maple syrup, date powder, whole cane juice crystals or something else?

Some of these, or components of them, are from genetically modified crops. Sugar beets may be GMO, and almost all corn is.

Carbohydrates, especially refined sugar, high fructose corn syrup and alcohol dramatically encourage yeast growth, at first in the digestive system. It is common for yeast to spread beyond the intestines to other parts of the body.

When the yeast has overgrown significantly, it is called "candidiasis", the formal name for a candida yeast infection. This usually has noticeable negative effects on one's health.

Yeast cells are like little toxin factories. As they emit their waste products, they toxify and irritate tissues. There are many common candida symptoms and yeast infection symptoms.

Candida overgrowth drives a desire for the sweets it thrives on. It uses up blood sugar, generating hypoglycemic symptoms. Hypoglycemia, low blood sugar, is characterized by low energy, listlessness, fogginess, anxiety and fussiness. There could also be headaches, light headedness and weakness.

The journey to diabetes may initially involve hypoglycemia due to yeast and/or over production of insulin in response to high carb intake. Eventually the adrenal glands may become exhausted from the effort to maintain physical activity.

Over time the consumption of poor quality foods and beverages can weaken the pancreatic secretions. The pancreas can become overwhelmed with the demands resulting from consuming cooked food and junk food, particularly sugar and white flour items.

As the ability of the pancreas to produce insulin is reduced, the conversion of consumed carbs to glucose for energy diminishes.

Gradually diabetic symptoms begin to arise, such as increased thirst and reduced circulation to extremities. Diabetes is epidemic in our culture, particularly Type II, which is generally caused by the lifestyle choice of eating far too much processed carbohydrates.

Learn to improve health by following the natural health principles and consuming super food nutrition and probiotics.

sugar, candida, yeast, hypoglycemia, tiredness, probiotics, diabetes, natural, health

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Thank Goodness

11-20-18

At this time of year that we share our gratitude, we are actually expressing “thank goodness”. The qualities of goodness are honesty, kindness, forgiveness, healing, cooperation and gratitude.

Incorporating these qualities results in good thoughts, good actions and a healthy attitude. The goodness of holistic reality is an expression of loving creative awareness.

Some enjoy an experience of goodness by being out in nature, hiking, camping, bird-watching. Others find the good in just being alive, especially those who have battled an illness, or lost a loved one.

Much goodness is found in creativity – using our life energy to express and enhance the beauty of life for ourselves and others in artistic presentations and performances: drawings, paintings, sculptures, crafts, photography, music, dance, drama, speaking, poetry, literature, and more.

Many find their greatest good in their relationships with loved ones and friends. Most of us like to spend time in what I call “good company”. At a certain point in maturity, truly intimate relationships become a focal point of the good in one’s life.

The religious praise and celebrate the creator as the source of all goodness. Peace and love are associated with the divine as highly good.

Gratitude is good. Giving expresses gratefulness. GIVE - “Gratitude Is Very Easy”. Give thanks for every present. All that has happened, whether apparently good or bad, has led us to where we are now.

Goodness is a manifestation of the power of holistic loving that is also closely related with shared creative awareness.

 

Holistic loving is the foundational dynamic energy of life itself. The power of loving is capable of inspiring people to resolve difficult challenges and move on to great accomplishments.

Now, by the very present attention on the idea of goodness and holistic loving, we are already advancing in awareness. As we develop in holistic loving, we consciously heal and grow to recognize and realize our potential.

The practice of self observation and intentional focusing of life energy for good, expands the perception of the holistic reality of the Creator, loving creative awareness that manifests and sustains everything.

holistic, reality, shared, awareness, thanks, gratitude, goodness, healing, reality

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Perpetual Incremental Mind Control

11-15-18

In the psyche, in society, in business and in world affairs there are many factors that affect us.

Hidden and unconscious elements significantly influence our thought, emotions and behavior as much or more than consciously known thoughts and events.

For example, unresolved trauma and fear can cause a preoccupation with personal issues and upsets, impairing one’s ability to complete plans and projects.

Secret knowledge has long been utilized for strategic purposes of gaining or maintaining control over people. Those who analyze and develop understanding of human nature may use this knowledge to help or to hinder others’ progress.

These psychological operations (psy ops) and public poisons in our food, air, water, home, car, etc., are implemented to control humanity.

Where does the interest or drive for power arise? Separation thinking, doubt, fear, desire and greed are some of the dynamics of those who pursue dominance.

The ego function is that of organizing and delivering one’s project or presentation to be recognized. The level of recognition one achieves determines the degree of power. The ego of one in power can get out of hand in strategizing for greater control, as with one seeking to dominate others.

Maintaining power for an extended time often involves hidden methods of deception and manipulation, including propaganda. If those lose effectiveness, brute force may be employed by some in charge who have little compassion for others.

Politics, government, financial markets, weather, domestic and international issues, celebrities, sports, violence, accidents and disasters - these subjects are the common fare of the controlled media news cycles. Then you have the movies, television programs, sports events, concerts, awards presentations, etc.

Some of this is entrainment entertainment, “NEWS” and events of little value for which we have been programmed to have an interest. Some of it is trauma programming to incite, build and maintain fear regarding the serious problems of our world. Much of this involves false or distorted narratives, as well as planned and staged events presented as spontaneous.

All this also serves to distract us from significant social changes that have been developed on purpose, or possibly earth changes that are known to be forthcoming but are withheld from the public.

The backdoor intention for this programming is to reduce intelligence and foster ignorance. If there is a looming disaster that has been identified but kept quiet, the reasoning may be that people might panic, leading to social breakdown.

The secret plan is to utilize disaster to generate social chaos and radically relocate or eliminate population, in the process of restructuring social organization under worldwide, technological, full spectrum, dominant control.

It is imperative that the people awaken to this planned rearrangement of the world that is in progress. We must work together to uncover reality, raise consciousness and resolve the challenges before us. Meanwhile, everyone is encouraged to learn natural health methods and get prepared immediately for possible times of shortages, outages and social chaos.

In my philosophy, the purpose of life is learning and growing in wisdom, love and caring for others. We can heal and release our traumas and fears, detoxify, nourish ourselves, avoid sources of hypnotic manipulation, share knowledge and prepare together for protecting ourselves from the public poisons, while planning improvement of our world.

hidden, secret, unconscious, unknown, shadow, mind, control, psy op

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Detox and Help Your Liver

11-13-18

We are exposed to such an array of public poisons in our food, air, water, home, car, etc., it is crucial to detoxify every so often. Spring and Fall, the seasons of transition, are good times for cleansing accumulated toxins and giving extra support to the liver.

Detoxification is one of the four essential principles of natural health. The cells of the body need removal of toxins, relaxation of stress, intake of a large range of nutrients, with water and oxygen plus exercise to function well for good health. Detoxify, relax, nourish, exercise -- that is the natural health process.

Our bodies are overwhelmed with public poisons, as well as self-toxification from poor food choices and trapped waste in the colon that is reabsorbed and recycled, irritating tissues and deteriorating organs.

A periodic thorough program of cleansing with herbs and good fiber, pure water, oxygen, detoxifying agents, dietary improvement, lymph movement and perspiration is crucial to be healthy.

The liver must be fairly clean to do a good job of removing toxins from the blood. It is a complex organ keeping you living with multiple tasks in digestion, storage, metabolism and detoxification.

The liver aids digestion by creating and secreting bile for emulsification of fat. The bile and buffering minerals move from the liver into the gall bladder for storage then release into the small intestine for digestion. Enzymes and other important protein compounds are also prepared and released by the liver and pancreas.

In addition, the liver serves as a reservoir and recycling center for minerals and other nutrients and metabolites. It also controls the metabolism of nutrient compounds (including alcohols), forms protein compounds for various needs, including enzymes and hormones, and breaks down toxins in the blood.

The liver is the body's workhorse organ. Its involvement in cleaning the blood and various metabolic functions makes it susceptible to stress.

Activated charcoal, bentonite clay, aerobic exercise and an occasional herbal liver cleanser are important detox aids. Perspiration is an effective mode of elimination. A far infrared ray sauna is a safe means of sweating out toxins using a beneficial part of the light spectrum.

The lungs, kidneys, colon and skin are with the liver on the team of organs involved in the elimination process. Beets, greens, flax seed and other super foods and herbs can help them.

Routine natural health practices, including periodic detoxification, nutritious support supplements, exercise, relaxation and a positive attitude, are needed for good health.

detoxification, liver, kidneys, public poisons, toxins, cleansing, charcoal, clay, infrared, sauna

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Awakening From False Reality

11-8-18

Few people seem to know what is really going on! We are living during a time of major crisis for humanity, with multiple dimensions of manipulation. A mass awakening is needed from the false reality that has been established by deception and disinformation.

More people are coming to understand that the political wrangling, the pre-planned events, the old stream media false news, the hypnotic programming and the public poisons, are intentionally designed by a power cabal in the shadows to manipulate us. Important issues and potential crises are being hidden behind an array of lies and distractions.

Utilizing the tools of financial fraud, crime, war, pestilence, psychological operations, bio-chemical manipulation, illness, staged disasters, media programming, surveillance and mind control, they have sought to reduce intelligence and health, nullify fertility, create false realities and distract the populace from what is really happening.

A secretive pyramid of control with many layers of agents has been manipulating events, history, religions, narratives of the news, weather, medicine, water, the food supply, the economy, business, science, industry, statistics, technology, international affairs, human behavior, and so on. Meanwhile, intelligence is diminishing, health problems are increasing and early death is projected for most.

Some of the issues we are facing are: economic dislocation, genetic modification (GMOs), food shortage and hunger, electromagnetic frequencies, cyber or electromagnetic attack, ongoing exposure to public poisons, geo-engineering, earth changes and societal disruption.

The world planners have been gradually reducing intelligence and building ignorance, confusion, and chaos, while attacking us with and expanding the institutional bureaucracies and control technologies to guide people to their intended assumptions and behaviors.

The secret plan is to utilize disaster to generate social chaos and radically eliminate population, as well as to restructure social organization under worldwide, technological, full spectrum, dominant control.

The most important challenges are applying critical thinking to clarify what is real and what is false, learning to protect ourselves and preparing for the changes, including storage of food and supplies, while working to make things better.

One or more of these crisis concerns are likely to manifest at anytime. It is wise to get together with friends and neighbors to share awareness and make plans if you want to survive the changes. We can and must work together to stop the deception and control by the cabal.

crisis, deception, disinformation, psy op, public poisons, prepare, survival, change, awareness

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Glyphosate Update

11-6-18

The evidence is finally being revealed that glyphosate, the most used agricultural herbicide since the 1970’s, is severely toxic. Nearly everyone has it in their body at a level that can be detected in their urine, 93% of test subjects (all ages).

Glyphosate damages the good intestinal bacteria as well as liver enzymes that deal with cholesterol and fat. It has an altering effect on our own DNA, and it is now known to be carcinogenic, especially common in lymphoma. It interferes with synthesis of important mineral and protein compounds, including neurotransmitters. Glyphosate also inhibits release of thyroid hormone. Yet it is marketed as safe to use it and consume the foods from those crops.

Approximately 300 million pounds per year of glyphosate are sprayed in U.S.A., and 5 billion pounds globally. Monsanto’s “Round Up” is the main brand. It is overused on Genetically Modified Organisms (GMO), seeds designed to survive it: soy, corn, sorghum, alfalfa, wheat and more. It is also used in lawn treatment, on golf courses, along roadways and in other locations of weed management.

More than 90% of corn and soy crops are GMO, with heavy use of glyphosate. It is now sprayed on even non-GMO crops, wheat, barley, beans, etc., in drying the plants for easy harvest. It is in beer, wine, whiskey, cereals, beans and many food products that are not GMO. Almost all farms which are not using organic growing methods employ glyphosate.

The phrase “transgenic foods” is now being applied as a smooth-sounding scientific term to try get genetically modified food items accepted, as though modern lab-prepared synthetic foods would be better for you. Why do so many food product like aspartame and high fructose corn syrup contain GMOs and glyphosate?

We are being contaminated with glyphosate, GMOs, estrogen mimickers, and many other public poisons, including chlorine, fluoride, aluminum, mercury, sodium laurel sulfate, propylene glycol and much more. What about the various other agricultural chemicals and food additives for flavor, color, texture and preservation?

These toxins contribute to many of the illnesses people have. Some of these are serious brain toxins that lower IQ and foster apathy, all intentional on the part of the global cabal.

Learn how you are being exposed to glyphosate and other public poisons to avoid these as much as possible, while engaging in regular detoxification practices.

glyphosate, genetically modified, GMO, transgenic, public poisons, detoxification

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Are You Ready for Economic & Social Collapse?

11-1-18

The most significant changes we have ever experienced are in progress that will alter life as we have known it. We are now in a time of major crises.

The important challenge is to apply critical thinking and do our best to clarify what is real and what is false. Most people are distracted, unaware of what is happening and about to be shocked as the changes become more obvious.

A cabal of control has operated behind the scenes of government, politics, intelligence, finance, business, industry and corporate media. These controllers stage events, create false narratives, control official puppets, fabricate statistics, employ deception, and foster infertility, lower intelligence, illness and early death.

Economic manipulation has effected us for more than a century bringing us to the edge of financial collapse or reset. We are again under the threat of war. The planet is changing dramatically and our health is failing, largely on purpose with public poisons, geo-engineering, genetic modification, electromagnetic frequencies and other advanced technologies.

A long term power outage by electromagnetic pulse or cyber attack would result in devastating societal disruption.

It is time to disengage from the hypnotism of television programming, controlled news and social media, and consider what is really going on. Learn the methods of natural health and prepare to survive the changes the cabal has brought to us.

Preparedness is a major issue of our time, including storage of food and supplies, safe shelter and a cooperative community support system with neighbors and friends, as one or more of these concerns are likely to manifest at anytime.

survival, change, economic collapse, GMO, EMF, EMP, geo-engineering, earth changes, preparedness, public poisons, crisis

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Who Wants More Poisons?

10-30-18

Who wants more poisons abusing our bodies, a major cause of distress and ill health? Toxins gradually accumulate and contribute to diminished mental ability and a variety of degenerative diseases.

City water with chlorine and fluoride, food additives, medicines, household chemicals, GMOs, herbicides (especially glyphosate), pesticides, radiation, fracking, injection wells, dumping of toxic waste into the ground, these are all common sources of public poisons.

One of the most intense exposures to toxins is in vaccinations and pharmaceuticals. Another is geo-engineering, through which aerosolized aluminum, barium, biological elements, nanobots and more, are sprayed in the atmosphere from airplanes under the Stratospheric Aerosol Injection protocol, supposedly for “Solar Radiation Management“.

Other detrimental influences such as electromagnetic frequencies (emf) from cell phones and wi-fi transmissions, and the rollout of 5G technology make things worse.

If officials were really concerned about our health, they would at least let us know about all these poisons if not taking steps to prevent them.

There are vested interests that want there to be widespread illness. The motive is to gradually debilitate people with reduced intelligence and degenerative diseases that preoccupy attention and bring an end to life as soon as possible after their usefulness to the corporate system has subsided.

This depopulation agenda feeds the coffers of the medical-pharmaceutical industry during our gradual extermination. Big Pharma is a division of the corporate conglomerate, related to the petrochemical industry.

More and more people are coming to understand that these public poisons are intentional, harming vastly more people than conventional war actions. We are being poisoned on purpose to weaken the immune system, electro-chemically alter the brain, undermine our health, facilitate mind control and drastically reduce the population early.

We deserve to know what harms us so that we can protect ourselves as well as we can. Super food nutrition is one of the ways of doing that. Other aspects of protection include thoughtful detoxification, EMF harmonizing devices, biologically supportive consumption and strategic preventive natural living.

fluoride, pesticides, herbicides, glyphosate, drugs, pharmaceuticals, super foods, detoxification

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Creative Awareness

10-25-18

The creative process is very important to the renewal of our lives and our world. The source of the holistic reality through which we live and grow is creative awareness.

The employment of awareness, imagination, planning, organizing and action to express creativity is needed for renewal of health and restoration of our planet’s ecosystem and social organization. We can enjoy making it better by working together, sharing our talents for a most fulfilling project.

A transformation in consciousness is underway. This awakening is widely needed in this time of challenge.

Expanding awareness involves perception, open mindedness, natural health, holistic healing, mutual support and developing the tools of awareness. Educating oneself and raising awareness are crucially important, especially at this time.

I consider the main purposes of living to be learning, growing in awareness and developing deeper loving and kindness. How successful can we be at accomplishing these if we do not have an accurate perspective on what is happening, who we are and what we are doing?

Learning about natural health, detoxification and holistic healing methods are part of expanding creative awareness. Ill health preoccupies attention and detracts from creativity.

We need to develop strong community relationships through small support groups working together to learn and plan for making things better. It is especially critical to stop the dissemination of public poisons and clean up our environment, from home to planet.

Holistic living is the path for resolving the challenges of this era. Awareness of multiple dimensions of reality is essential for clearing issues of health, emotional disturbances, misunderstanding and conflict. Holistic healing is mutually related with holistic loving. Our power of loving manifesting through creative awareness serves the whole world.

Developing a community engaged in creative awareness can produce solutions to our multiple crises and formation of a new path of living in harmony with nature.

awareness, creative, natural, health, environment, imagination, planning, solutions

reality, holistic healing, love, community

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Where Are the Public Poisons?

10-23-18

We have been unknowingly exposed to many toxins most of our lives, small amounts from pollution and chemicals in food, water, air, home furnishings, household products and medicines.

There are hundreds of public poisons, environmental toxins that negatively impact our health.

Among these toxic influences are city water with chlorine and fluoride, herbicides, especially glyphosate, pesticides, GMOs, food additives, medicines, household chemicals, radiation, fracking, injection wells, dumping of toxic waste into the ground and geo-engineering spraying of barium, aluminum and other noxious substances, including biological agents.

GMOs are difficult to avoid, especially without labeling, and geo-engineering aerosols fill the skies multiple days a week, so we all breathe them and get them on us.

Mercury, fluoride, aspartame, sodium laurel sulfate, propylene glycol, BPA and other estrogen mimickers, are some of the most common toxic ingredients hidden in compounds routinely used in or on the body. Some of them are serious brain and nerve toxins that lower IQ, foster apathy and may bring on nervous system disorders or dementia. Others are hormone disrupters, fertility blockers or immune system depressors.

Health is especially harmed by toxins retained in the body from all these public sources. Further, we toxify ourselves by making poor food choices. Sticky residues accumulate in the colon from excessive “glue foods“ (meats, eggs, dairy, wheat), holding toxins that get reabsorbed and recycled, irritating tissues and deteriorating organs.

These poisons gradually contribute to diminished mental ability and a variety of diseases. Electromagnetic frequencies (emf) from cell phones and wi-fi transmissions also have a negative impact.

More and more people are coming to understand that we are being poisoned on purpose to weaken the immune system, electro-chemically alter the brain, limit fertility, undermine our health, facilitate mind control and reduce the population.

Learn how to detoxify the body and protect your health from all the toxic influences. We must get together with other concerned people and organize to stop all this for a better chance to survive.

Use the best antioxidants, super foods, herbs, essential oils, minerals and other natural nutrients, as well as natural personal care and cleaning products. Key knowledge, detoxification, a natural lifestyle and emf protection are also crucial to better health with the depopulation challenges we are facing.

toxic, poisons, pollutants, fluoride, aluminum, mercury, pesticides, herbicides, glyphosate, GMO

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5G = Worse Health + Mind Control

10-18-18

The current roll out of smart meters and the next generation of wi-fi known as “5G” will be subjecting us to nearer, stronger EMF fields, much more damaging than those already in play. These technologies could be used to control us completely, including body and mind.

We are living in an electro-magnetic soup that is constantly impacting our well-being. The modern day electronic conveniences our population has become dependent on are harming health, reducing intelligence and shortening life.

Cell phones, cordless phones, computers, PDA's, Bluetooth headsets, wi-fi, microwaves, smart meters, remote control and other electronic devices generate a sea of electromagnetic frequencies (EMF, RF, ELF). Use of these devices has been linked to various stress-related ailments.

Studies have linked electromagnetic pollution to health concerns like fatigue and tension, as well as potentially much more dangerous conditions. We are subjecting ourselves to these harmful external stressors day in and day out that cause a measurable stress response, a negative shift in energy in the human bio-field.

The microwaves from wireless devices are slowly cooking us, especially if you have one in a car. The metal vehicle frame forms a Faraday cage which traps the damaging frequencies inside, bombarding you like in a microwave oven.

4G, the current generation of wi-fi, pulses at a rate that effects the water molecules in the body, which is about 70% water. 5G will intensify the effects on the blood, further reduce fertility and change electrochemical processes in the brain.

These frequencies are part of the depopulation agenda to foster illness, infertility, apathy, stress, reduced intelligence, mental disorders and early death. They may also be contributing to the loss of bees, needed pollinators for growing many crops.

The gradual reduction in intelligence, balance, memory, etc., goes unnoticed until mental and nervous system conditions become serious, such as developing dementia or Parkinson’s. Cancer is another major potential negative result of regular exposure to EMF.

People actually become addicted to their cell phones and pads, which have hypnotizing features built-in along with the bio-weapon harm. Worse, these technologies are being used for comprehensive surveillance and mind control.

Please make friends aware of the terrible consequences of cell phone, wi-fi, smart meter and 5G EMF fields. We must support the movement to stop 5G until the frequencies are made safe for living well.

Super foods and antioxidants are needed to strengthen and maintain health. Key knowledge, detoxification, a natural lifestyle, and protection from EMF fields are crucial to better health with these depopulation challenges we are facing. Learn and prepare with friends and neighbors to take care of our families.

EMF, EMR, RF, ELF, Wi-Fi, 5G, microwaves, cell phones, smart meters, radiation

https://www.activistpost.com/2017/08/what-really-is-5g-about.html

https://beforeitsnews.com/v3/alternative/2018/3641326.html

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Detoxify the Poisons

10-16-18

We are exposed to so many poisons, it is necessary to detoxify every so often. Spring and Fall, the seasons of transition, are good times for cleansing accumulated toxins.

Detoxification is one of the four essential principles of natural health. The cells of the body need removal of toxins, intake of a large range of nutrients plus water and oxygen, relaxation of stress including good sleep, and exercise, to function well for good health. Relax, detoxify, nourish, exercise -- that is the natural health process.

We are being overwhelmed with public poisons in our food, air, water, home, car, etc., as well as self-toxification from poor food choices and waste accumulation in the colon that is reabsorbed and recycled, irritating tissues and deteriorating organs. These toxins abusing our bodies are a major cause of distress and ill health.

A periodic thorough detoxification program with herbs and good fiber, pure water, oxygen, detoxifying agents, dietary improvement, lymph movement and perspiration is crucial to be healthy.

Fiber such as found in organic milled flax seed is valuable for colon cleansing. Restoration of beneficial probiotic bacteria is needed. Peristaltic herbs may be used to move things along. Carrot fiber, activated charcoal, bentonite clay, kelp, aerobic exercise and a far infrared sauna can also be utilized for detox.

The liver must be fairly clean and healthy to do a good job of cleaning the blood. The lungs, kidneys and skin are also involved in the elimination process and need to function well.

detoxification, toxins, cleansing, liver, flax, carrot, fiber, charcoal, clay, probiotics, infrared sauna

Carrot fiber: https://beforeitsnews.com/v3/self-sufficiency/2018/2527836.html

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The Greater Wisdom of Loving Kindness

10-11-18

At this time of transformational challenge, a greater manifestation of loving human kindness is needed in our world. The power of loving is the dynamic spiritual energy of creative awareness expressing goodness, beauty, peace, joy, with kindness, caring and healing.

Even though there are such disturbing actions as deception, manipulation, war and rumors of war, economic crisis and social chaos, loving kindness is capable of inspiring people to resolve difficult challenges.

The sense of separation we live with in society is a false reality. The more we think of loving as the basis of making choices and taking actions, the better life would be for all of us.

They say that loving others is an outgrowth of loving oneself, which is not about being selfish or enhancing one’s public image, not about persona and ego. Loving oneself is about self-nurture, pursuing natural health and growing in awareness -- taking good care of yourself.

This involves expanding our philosophy and digging for knowledge beyond the false concepts of establishment information, then acting on the revised perspective. If we share that knowledge with loved ones it will help them improve their lives as well.

Creative loving awareness is the underlying true reality. The power of loving is the dynamic energy of creative expression, caring and healing, bringing us peace and joy. Loving, forgiveness and gratitude with honesty and kindness are the foundational qualities of healing.

The greater wisdom life verities of holistic reality, are clear perception, natural health, shared creative awareness, goodness and the power of holistic loving. These principles serve personal improvement and expanding consciousness. The intent is making it better for creative living by improving intelligence and well-being, clarifying awareness, exploring reality and expressing with loving kindness.

Physicists tell us that matter is actually made up of pulsing vibrations, strings or filaments of frequency that display as thought, light or sound and may exhibit the density of mass.

In his equation, e = mc2, Albert Einstein suggested that energy is equivalent to matter at a high vibration, and that matter is slowed-down energy.

Thoughts, too, are vibrational in nature. A thought is an impulse moving through the brain. As a thought is generated, the brain flexes in wrinkles.

Every thought, every event, every living thing, every object, and every element, each is a form of energy manifesting in a myriad of variations. All frequencies. Everything that occurs and everyone and everything that participates in anything that occurs is related.

Therefore your thoughts, good or bad, effect me and others; and my thoughts effect you and everyone else as well.

The Golden Rule, “Do unto others as you would have them do unto you“, is also stated as, “Love your neighbor as yourself”. Living by the Golden Rule entails expressing loving kindness.

Through our relationships with friends and family, we have the opportunity to develop our understanding, appreciation and expression of loving kindness. Forgiveness and gratitude, with honesty and loving kindness, are the foundational qualities of holistic healing, good communication and cooperative action.

Love your neighbor as yourself, as your neighbor is yourself.

loving, kindness, awareness, reality, goodness, forgiveness, gratitude, healing, wisdom

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What Poisons Are You Eating?

10-9-18

Why do so many food products contain public poisons like glyphosate, and other agricultural chemicals, aspartame, high fructose corn syrup, Genetically Modified Organisms (GMOs) and a variety of chemical additives for flavor, color, texture and preservation?

Glyphosate damages the good intestinal bacteria as well as liver enzymes that deal with cholesterol and fat. High carbs, esp. corn-syrup, sugar and wheat, jack the blood sugar around, and also contribute to digestive disorders.

Death begins in the digestive tract from inadequate digestion, toxic load, imbalanced biome and gradual breakdown in other systems, eg., the immune system, the nervous system and the glandular system.

Geo-engineering chemtrails fill the skies multiple days a week, falling to the ground and contaminating the soil, the water and all living things. There are hundreds more environmental toxins in our food, water, air and living spaces. These toxins contribute to many of the illnesses people have.

More and more people are coming to understand that the public poisons are intentional, harming vastly more people than conventional war actions. We are being poisoned on purpose to weaken the immune system, electro-chemically alter the brain, undermine our health, facilitate mind control and drastically reduce the population.

The motive is to gradually debilitate people with reduced intelligence and diseases that preoccupy attention and bring an end to life as soon as possible after their usefulness to the corporate system has subsided. This depopulation agenda feeds the coffers of the medical division of the corporate conglomerate during gradual extermination.

We must get together and organize to stop the poisons and survive. Learn how to detoxify the body and protect your health from all the toxic influences.

Do you eat natural foods or chemically treated food products? Choose organically grown food whenever possible.

One of the pillars of good natural health is eating well. Organically grown natural foods and super foods are the essential selections for eating wisely and building good health. Valuable food choices include seeds, sprouts and a combination of fresh produce items, ideally from one’s own garden.

Food product dietary information highlights only protein, carbs, fat, sodium and fiber. Are you getting the minerals, vitamins, enzymes, pigments, phytonutrients and antioxidants you need? Why are these more important nutrients not included in the official emphasis?

Conventional thinking focuses on the “balanced diet” of protein, carbohydrates and fats through the food groups, now listed as: proteins (meat, poultry, fish, eggs, nuts, seeds, beans, peas), dairy, grains, fruits and vegetables. Few people have been taught in their upbringing about even this degree of consideration about what to eat.

Organic milled flaxseed, green foods, antioxidants, enzymes, pigments, phytonutrients and minerals from natural foods and herbs, as well as pure water, are especially valuable.

natural foods, organic, glyphosate, super foods, antioxidants, garden

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What Poisons Are In Your Water?

10-2-18

The need for pure, high quality water is universal, but it needs purification of contaminants before consumption. Is your water pure enough?

Raw tap water is a chemical cocktail that should not be consumed or even applied to the body without purification. Poisons need to be removed with a water purifying system for both water consumption and showering or bathing.

Most beverages, including: coffee, teas, juices from concentrate, soft drinks, beer, wine, super food smoothies, and soups, are made with added water. Also, it is suggested we drink 8 glasses of water itself per day. What is the quality of that water?

Are you consuming enough water? Most of us are dehydrated and toxic, and vulnerable to unfavorable health conditions because of this. If the cells of the body do not receive enough properly structured water, free of toxic chemicals, they will not function properly and may not live long.

Water and minerals are essential components of our life processes. These are amazing substances. However, the water piped into our homes needs corrected to be healthy.

Chlorine and fluoride are admittedly added by cities to the many other toxic chemical public poisons and pollutants already contaminating water that should not be in our water supply.

Water pollution sources include agriculture, industry, medical waste, “fracking“, geo-engineering sprays and much more. Glyphosate has been among the most used agricultural herbicides for years, and nearly everyone has toxic levels of it in the body.

It is crucially important to purify water with a good water purifying system to remove the poisons. A combination of redox media with carbon and “corrected" reverse osmosis is the most thorough method of purifying for home use. The water can be re-mineralized if needed to make it more alkaline.

Redox and carbon with a special fluoride removing media is also very good, often more practical, and less expensive. This is even better when combined with Ultrafiltration.

water, fluoride, chlorine, pesticides, herbicides, glyphosate, drugs, pharmaceuticals, reverse osmosis

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Nutrition, Health and Harmony

A 40 Year-Old Classic by Jonathon Miller

In 1978, over 40 years ago, I completed and published Nutrition, Health and Harmony, which was among the popular books of the expanding natural health movement.

The information was new to most people then. Those of us into natural living, recycling, organic foods and gardening were considered eccentric by others. However, we were exhibiting a growing wisdom that continued in other modalities of holistic healing.

Nutrition, Health and Harmony: A Handbook of Natural Health exposes many denatured foods and public poisons. It explains the principles of natural health, and suggests good nutrition and health practices.

A free copy is being included with any any order sent from our office over $25 in product value (not including shipping) while supplies last.

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