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Life Circle Media ~ trusted information since 1975 ~ online since 1999

Holistic Reality Radio + Blog

natural health ~ perception ~ awareness ~ goodness ~ love

the philosophy of natural holism

with Jonathon Miller, M.A., M.Div.

holistic philosopher & natural health pioneer

human nature analyst, educator and author

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sponsored by ReallyWell.com

natural health for being really well

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normal recording times:

Tuesdays & Thursdays -- 4 pm Eastern Time

(to call-in on the air: 760-283-0829 by 4:15 pm)

 

TOPICS:

Natural Health

detoxification, relaxation, nutrients, herbs, super foods, water,

health improvement, stress control, wellness

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Holistic Analysis

public poisons, geo-engineering, technology, EMF & RF, earth changes,

human nature, economic, psychological and social issues, preparedness, survival

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Greater Wisdom ~ Holistic Reality

holistic reality, philosophy, natural living, awareness, insight, spirituality, love, healing,

personal growth, ideas, creative expression, self improvement, cooperation, harmony

 

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Degenerative Diseases

8-7-18

Degenerative diseases are all forms of the one real disease -- distress of the organism. The epidemic of degenerative diseases is due to intended ignorance, toxins, distress and poor nutrition.

A lack of nutrients, poor choices of low quality foods, public poisons, EMFs, stress and inadequate knowledge have caused harm to tissues and organs, and epidemics of heart disease, arthritis, irritable bowel, diabetes, cancer, infection, multiple sclerosis, fibromyalgia, Parkinson’s, Alzheimer’s, etc.

Preventing disease and inflammation is a process of relaxing distress. Periodic detoxification, routine support with life-supporting nutritious super foods and antioxidants, calming relaxation of stress and routine exercise are essential for good natural health.

Detoxify, relax, nourish and exercise -- these are the natural health principles. With a positive attitude, good sleep and pure water, these health practices will help maintain crucial organs and prevent these forms of ill health.

The digestive system may need help with cleansing and to function correctly. Probiotics and other support for digestion and the immune system are important also.

Organically grown natural foods, fresh and rich in enzymes, are the essential selections for eating wisely and building good health. Especially valuable choices are seeds, sprouts and a combination of fresh produce items, ideally from one’s own garden. GMO glyphosate and highly processed food products harm health and engender disease.

Organically grown seeds, such as amaranth, buckwheat, quinoa, alfalfa, beans, sunflower seeds, sesame seeds and milled flaxseed are very valuable “embryonic foods”.

Minerals are essential to the health of living organisms. Deficiency of minerals is common due to chemical agriculture. Minerals are normally restored to soil with organic farming. Choose organically grown food whenever possible.

Growing food for your household is wise, especially organically grown plants from non GMO, heirloom seeds. Plan ahead to obtain heirloom seeds and natural soil building materials to grow good food. You can grow sprouts, lettuce and other crops indoors, or in a cold frame or a greenhouse, even in winter.

Each of us needs to learn as much as we can about how to take care of our health.

degenerative disease, arthritis, irritable bowel, heart disease, diabetes, cancer, fibromyalgia, multiple sclerosis, Parkinson’s, Alzheimer’s, natural health

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Changes in Progress with More to Come

8-2-18

The most significant changes we have ever experienced are in progress, or coming soon, that will alter life as we know it. Most people are distracted, unaware of what is happening ,and may be somewhat shocked as the changes become more obvious.

There are signs of crisis all around us, including an alarming degeneration of society.

Some of the issues we are facing during this period are: economic collapse, political diatribe, societal disruption, earth changes, hunger and ongoing exposure to public poisons, genetic modification, geo-engineering and electromagnetic frequencies, as well as the possibility of an electromagnetic pulse.

Very powerful among these is the increase in earth change events in recent years. The devastating hurricanes, the massive earthquakes, the raging forest fires, the falling meteors, the strange booms, groans and lights in the sky, and the mass animal deaths. Altogether it is obvious that major earth disturbances are occurring, some of them on purpose.

Odd behavior is going on with the sun also. A coronal mass ejection could have the same result as an EMP weapon, knocking out the power grid.

Economic manipulation has effected us for more than a century bringing us to the edge of financial collapse. The Earth is changing dramatically, public poisons, geo-engineering, genetic modification and other advanced technologies.

Digging deeper, vaccine propaganda, radiation, staged events, war and rumblings of more war, tracking cameras in cities and on highways. A very real possibility of total breakdown of society is from a power outage by EMP. All this should be of great concern.

A cabal of control operates behind the scenes of government, politics, intelligence, finance, business, industry and corporate media.

The cabal stages events, creates false narratives, including “fake news“, controls official puppets, employs deception, manipulates financial markets, fabricates statistics, and fosters infertility, lower intelligence, illness and early death with public poisons. They can arrange to have the power shut off at any time.

Analysis of demographics, economic problems, a potential pandemic, possible earth changes, war and other hostile actions, public poisons, geo-engineering, GMOs, AI, Fukushima, a possible increase in meteors reaching Earth, more earthquakes, volcanic eruptions and an EMP or coronal mass ejection, suggests that the population in many nations may be changing dramatically.

What are the projected population changes in the next 10 years or so? It is very important to prepare immediately.

For example, the current 327 million population of the united States of America may be reduced to about 100 million by 2025 according to the current projections of statistics at the military site, Deagel.com.

Will a combination of death, destruction and migration cause more than 2/3 of the U.S. population to go away?

It is time to disengage from the hypnotism of television programming, controlled news and social media, and consider what is really going on. It is time to move with purpose before we are completely trapped in a restricted lifestyle as high-tech, bureaucratically administered, mind-controlled human robots.

These changes could effect us at anytime, if only by disrupting the food and supply delivery systems.

You can prepare to survive the changes that may unfold by accumulating needed items and forming a support group of close friends, relatives and associates. It is critical to focus on how to detoxify the body and the methods of natural health, holistic healing and self-reliance, while (avoiding vaccinations and) protecting your health from all the toxic influences.

changes, economic collapse, GMO, EMF, EMP, AI, earth changes, survival, preparedness

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Exercise Your Body!

7-31-18

The benefit of exercise is absolutely necessary for good health. Proper exercise helps relax, detoxify and build health and fitness.

The key principles of the natural health protocol are:

1) detoxify the toxins from poor digestion, imbalanced metabolism and public poisons, avoiding exposure as much as possible;

2) nourish the body with life supporting organic foods and high quality herbs and supplements;

3) relax stress and tension while cultivating a positive attitude of wellness;

4) exercise with aerobic exercise that moves the lymph fluid and tones the heart, as well as strength and fitness training with weights and equipment.

Walking, running, biking, hiking, swimming, aerobics, dancing, basketball, skiing -- there are lots of good ways to exercise. Exercise builds muscles and improves or maintains proper circulation. Exercise also helps with detoxification and serves the relaxation process.

Aerobic exercise is the vigorous type that oxygenates the blood and tissues, stimulates circulation and moves the most wastes along. Protein molecules and toxins trapped in tissues must be drawn out through the lymphatic system for elimination. Exercise and deep breathing move the lymph fluid.

With no need for straining, you can slowly increase to and maintain your heart rate in the "training zone". This is the ideal exercise heart rate of 72% to 80% of the result of subtracting your age from 220.

Before long exercise will lower your resting pulse rate and improve circulation. (NOTE: You can check your pulse rate during exercise by stopping and counting it for 10 seconds, then multiply by 6 to get the rate for a minute.)

CAUTION: If you are not used to aerobic exercise, begin exercise slowly for short periods and increase gradually, especially if it is likely you have a lot of toxins.  Check with your doctor first if you have any health condition or are quite out of shape.

In good weather, outdoor forms of exercise can incorporate enjoyment of nature, such as with hiking or biking. Exercise may be less easy to accomplish in winter, especially when outdoor weather is not favorable.

Exercise equipment from machines to something as simple as a rebound unit, a workout rubber band or some hand weights can make a big difference indoors for good exercise anytime. Rebounding is one of the best forms of exercise, supporting every cell in the body.

Plan and engage a regular exercise routine for getting fit as part of being healthy. Super foods, high quality herbs, antioxidants, extra oxygen and pure water are valuable support for the process.

natural health, exercise, relaxation, detoxification, rebounding

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Clearing Confusion

7-26-18

What is going on in the world seems somewhat confusing to those that can still think to some degree who pay attention. Throughout history, humans have periodically experienced chaos and confusion.

From the annals, myths and legends of ancient times, we know that events or conditions occasionally develop that interrupt the normal way of life. Chaos is stressful, and it interferes with successful accomplishments and progress.

In our time, we are being manipulated into confusion by crisis, deception and technology.

We have been intentionally diminished in intelligence by public poisons, especially by fluoride in the water, aspartame in food products, aluminum in deodorant and cookware, mercury in medicines and dental fillings, toxic metals and biological agents sprayed in the air, and electromagnetic frequency pollution.

Over consumption of commercial food products of minimal nutritional value, often with toxic chemicals added, has been promoted to the masses. Nearly everyone has been brainwashed to turn to the medical establishment when symptoms of illness develop from our unhealthy lifestyle.

Suppression of symptoms via poisoning with chemical agents does not solve the original distress. Instead, more health problems are likely to develop from the toxic drugs.

At the same time we have been hypnotized by media, pitched by vested interests, misled by staged events, false narratives, contrived oppositions and propaganda memes, and limited in scope of understanding by conventional agreement to limit information.

Lifestyle choices and opinions on issues are often based on these false assumptions. Development of critical thinking skills and motivation for investigative analysis have been reduced in our educational system by design.

The problems and crises set up for us to experience or at least observe are often not reality. A long powerful worldwide cabal has orchestrated a pattern of distress seeking to generate weakness, confusion, fear, division and reaction.

Ignorance is purposely cultivated as part of comprehensive manipulation. The key principles engaged by the control cabal are “divide and conquer” and “order out of chaos”.

What is needed is a "holistic healing of the mind". The problems and worries about them will be lessened with the clearing of toxins, the development of critical analysis and the dissipating of false reality with investigative examination.

In the aftermath of World War II and the rise of Communism, there was a clear perception by most thinking people of the propaganda used by totalitarians and others in positions of influence. People were inclined to question articles, editorials, speeches, etc.

In the 1950’s and 60’s there was still a significant measure of critical thinking built into the education process. The ability to identify faulty logic and propaganda fallacy was commonly taught.

Over the last 50 years a gradual transition in education has made it primarily a process of following instructions with authorized information delivered uncritically to be memorized.

The educational system has been modified to be compatible with the “psyence“, the combination of hypnosis, public poisons for the brain and subtle propaganda of controlled media. We are presented with the narratives of think tank created concepts, embellished spun stories and staged events. Universities offer the officially prepared versions of most academic subjects, especially history, economics, psychology and sciences.

Deceptive manipulation is the modus operandi of the elitists behind the Technocratic Interlocking Corporate Kingdom. To the degree that people allow themselves to be subjected to the modalities and technologies of preoccupation, deception and mind control, they are thinking and operating within false realities.

Those of us awakening to the deceptions would do well to develop creative ways to share the knowledge with others who are less aware. With enough people knowing the scope of the deception and who is behind it, the process of organizing teams to help change things for the better will be strengthened.

By spotlighting the coordinated effort by the hidden power cabal to reduce our intelligence and keep us distressed and confused with problems and chaos, we are already moving away from further susceptibility to their deception as we detoxify and improve our clarity of understanding.

ignorance, manipulation, deception, confusion, chaos, detoxification, clarity, education, propaganda, mind control, science

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Health Problems Are No Surprise

7-24-18

Health problems do not just arise “out of the blue”. To those who recognize the gross violation of holistic natural health principles built into our diet and health care systems, it is no surprise there is widespread suffering of terrible degenerative diseases.

There are multiple attacks on our health that many people do not realize to be harmful. There are public poisons in and around us that are gradually undermining us. At the same time, the nutrient levels in our food supply have been reduced to serious deficiency.

Giant agribusiness has taken over farming in the last seventy years. Their methods deplete the soils of trace minerals leading to weakened crops lacking in minerals, enzymes and other nutrients. Instead they are usually contaminated with toxic herbicides and pesticides.

Toxic influences that threaten life on our planet include agricultural and industrial chemicals, the fluoride and chlorine added to our city water, the toxic geo-engineering aerosols being sprayed in the atmosphere, the genetically modified crops (GMO), the excessive radiation still streaming from Fukushima, Japan, the heavy metal contaminated vaccinations and flu shots, and the harmful frequencies of cell phones and wifi.

IQ is estimated to have diminished by 10 to 20 points since the 1960‘s, fertility is a growing issue, health problems are increasing and average lifespan is now shortening. Digestive disorders, heart and circulatory problems, Parkinson’s, Multiple Sclerosis, cancer, dementia, and worse effect more and more people.

Each of us needs to learn as much as we can about how to take care of our health, to detoxify and to gather the supplies to do so, including super foods, antioxidants and herbs.

public poisons, fluoride, geoengineering, GMOs, glyphosate, emf, nutrients

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Loving Kindness

7-19-18

At this time of transformational challenge, a greater manifestation of loving human kindness is needed in our world. The power of loving is the dynamic spiritual energy of creative awareness expressing goodness, beauty, peace, joy, kindness, caring and healing.

Even though there are such disturbing actions as deception, manipulation, war and rumors of war, economic crisis and social chaos, loving kindness is capable of inspiring people to resolve difficult challenges.

Physicists tell us that matter is actually made up of pulsing vibrations, strings or filaments of frequency that display as thought, light or sound and may exhibit the density of mass.

In his equation, e = mc2, Albert Einstein suggested that energy is equivalent to matter at a high vibration, and that matter is slowed-down energy.

Thoughts, too, are vibrational in nature. A thought is an impulse moving through the brain. As a thought is generated, the brain flexes in wrinkles.

Every thought, every event, every living thing, every object, and every element, each is a form of energy manifesting in a myriad of variations. Everything that occurs and everyone and everything that participates in anything that occurs is related.

Therefore your thoughts, good or bad, effect me and others; and my thoughts effect you and everyone else as well.

The Golden Rule, “Do unto others as you would have them do unto you“, is also stated as, “Love your neighbor as yourself”. Living by the Golden Rule entails expressing loving kindness.

Through our relationships with friends and family, we have the opportunity to develop our understanding, appreciation and expression of loving kindness. Forgiveness and gratitude, with honesty and loving kindness, are the foundational qualities of holistic healing, good communication and cooperative action.

(Love your neighbor as yourself, as your neighbor is yourself).

loving, kindness, goodness, forgiveness, gratitude, healing

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Anti-nutrients in Common Foods

7-17-18

Many of the food items most commonly eaten contain compounds that cause trouble. These anti-nutrients may impair digestion, interfere with metabolism or foster inflammation.

Anti-nutrients include acids, enzyme inhibitors and proteins that are not easily digested. They can generate digestive distress, weight problems and inflammation, among other ailments.

Phytic acid is present in grains, legumes, nuts and seeds. It reduces digestive enzyme effectiveness and lessens absorption of key minerals, including iron, zinc, calcium, phosphorus, magnesium and copper. Tannins and oxalates are other acid derived nutrient blockers in common foods.

Gluten is a protein in wheat, rye and barley that is very difficult to digest. It also inhibits enzymes and causes many problems in the digestive tract, including leaky gut. Allergies, headaches, joint pain and mental cloudiness are common reactions to gluten. Breads, pasta, pastries and such are best avoided.

Lectins are generally sticky proteins in grains, legumes, nuts, seeds, and nightshades, as well as in meats, eggs and dairy products from grain-fed animals. Lectins do not digest well, and create a lot of gas and indigestion. They can penetrate and destroy the cells of the intestinal lining, causing leaky gut, reduced nutrient absorption and many health problems. Soybeans, peanuts and wheat are high in lectins.

Other anti-nutrients include saponins, similar to lectins in sources and effects, solanine in nightshades, and isoflavaones, phytoestrogen compounds found especially in soybeans, that disrupt hormone balance.

Consider a diet of mostly vegetables and fruits, with minimal nightshades. If you soak beans, nuts, seeds and grains before consumption, sprouting or fermenting whenever possible, most of the problems of anti-nutrients can be avoided. Take advantage of the benefits of enzymes for better digestion and metabolism and probiotics. As well as mineral supplementation for better health.

anti-nutrients, digestion, enzymes, phytic acid, gluten, lectins, minerals

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EMF Harm from Cell Phones and Wi-Fi

7-12-18

We are living in an electro-magnetic soup that is constantly impacting our health and well-being. The modern day electronic conveniences our population has become dependent on are harming health, reducing intelligence and shortening life.

Cell phones, cordless phones, computers, PDA's, Bluetooth headsets, Wi-Fi, microwaves, smart meters, and other electronic devices generate public poisons, a sea of electromagnetic frequencies (EMF, RF, ELF). Use of these devices has been linked to various stress-related ailments.

Additional studies have linked electromagnetic pollution to health concerns like fatigue and tension, as well as potentially much more dangerous conditions. We are subjecting ourselves to these harmful external stressors day in and day out that cause a measurable stress response, a negative shift in energy in the human bio-field.

The microwaves from wireless devices are slowly cooking us, especially if you have one in a car. The metal vehicle frame forms a Faraday cage which traps the damaging frequencies inside, bombarding you like in a microwave oven.

People actually become addicted to their cell phones and pads, which have hypnotizing features built-in along with the bio-weapon harm. Worse, these technologies are being used for comprehensive surveillance and mind control.

These frequencies are part of the depopulation agenda to foster illness, infertility, apathy, stress, reduced intelligence, mental disorders and early death. They may also be contributing to the loss of bees, needed pollinators for growing many crops.

The gradual reduction in intelligence, balance, memory, etc., goes unnoticed until mental conditions become serious, such as developing dementia. Diminished fertility and brain cancer are other major potential negative results of regular exposure to EMF.

The current roll out of smart meters and the next generation known as “5G” will subject us to nearer, stronger fields, much more damaging. These technologies could be used to control us completely, including mind and body.

Please make friends aware of the terrible consequences of cell phone and wi-fi EMF fields.

Super foods and antioxidants are needed to strengthen and maintain health. Key knowledge, detoxification, a natural lifestyle, and protection from EMF fields are crucial to better health with the depopulation challenges we are facing. Learn and prepare with friends and neighbors to take care of our families.

EMF, EMR, RF, ELF, Wi-Fi, microwaves, cell phones, radiation

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The Sun, the Skin and the Eyes

7-10-18

The sun’s rays are more damaging than in the past with more UV-C. If the skin or eyes receives too much sun, especially UV-C, damage can occur. Also, there may be less vitamin D production from sun exposure now, a critical nutrient.

The skin is our largest organ. It is important to be protected to prevent various forms of skin cancer. However, most commercial sunscreen products are not healthy to put on the skin. It would be better to wear light cover all clothing like they do in hot desert climates.

Application of a soothing oil such as coconut oil, will moisten the skin and reduce drying and chafing. Including sources of high quality oils in the diet, such as organic flax seed, along with drinking an abundance of well purified water, and organic minerals, including silica, are also important for healthy skin and eyes.

The eyes are also exposed and vulnerable to sun and wind. UV-C is particularly harmful to eyes. It is wise to wear high quality sun shade glasses when outside in the sun, even on hazy days. Super foods rich in carotene pigments and certain herbs are helpful for good eye health.

Our eyes are constantly exposed to bright sunlight and artificial lighting, which can generate free radicals that have harmful effects on ocular cells. After middle age, our natural antioxidant production decreases, and the pigments in our eyes change.

Lutein is an important antioxidant and pigment that may protect against the advancement of age-related macular degeneration. Another helpful nutrient is N-Acetyl-Cysteine (NAC), which aging bodies can easily convert into the eye-protecting antioxidant glutathione, defending the eye from harmful free radicals. These two key ingredients reduce oxidative damage to retinal cells and thus help protect the eyes.

http://www.webmd.com/skin-problems-and-treatments/picture-of-the-skin#1

https://draxe.com/75-of-sunscreens-are-toxic-what-to-do-instead/

https://wellnessmama.com/55366/sunscreen-is-harmful/

http://www.ewg.org/sunscreen/report/the-trouble-with-sunscreen-chemicals/

sun, skin, sunburn, sunscreen, lotion, eyes, sunglasses

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Midyear Economic Update

7-5-18

There is a major world debt crisis, a huge bubble of shaky derivatives, and a teetering financial house of cards in Europe. (Brexit, Deutsch Bank, Greece, Italy, Spain) Will there be an economic collapse or a financial reset?

Overview: Although there has been great improvement in the last year, the economic reality is that the U.S.A. economy never fully recovered from the sub-prime mortgage crisis and the financial crash of 2008. The previously claimed recovery was propaganda using tweaked numbers and free play money.

Unemployment: The official unemployment rate does not include under-employment. Although job starts have increased, more than ¼ of U.S.A. working age people do not have a full time job. About half the population receives government payments for financial support. Many jobs have moved overseas. Robotic automation is also reducing need for human workers.

Banking: This nexus of the corporate conglomerate that controls finance and business is in trouble. The systemic conditions of a financial system based on phony money and manipulation of numbers are such that a collapse is inevitable without major reform, either with detailed planning by international banking officials, or by letting the crisis force changes. The banking fraud is folding, but so may your bank account!

Interest: The FED has continued nudging the rate by ¼% at a time. This reversal of quantitative easing is putting the squeeze on borrowers and depressing prices of existing bonds. If there is a crash, and rates recede again, there could be negative interest rates on money in the bank.

Currencies: The strength of the dollar has been maintained a while longer as it has been a “safe haven” for money to be parked around the world during a time of economic uncertainty. With weakening global trade, other currencies have declined leaving the dollar relatively strong for the time being.

However, there is less need for the dollar’s use in international payments. The massive amount of U.S.A. debt is expected to eventually fuel the inflation spiral. In a crash, paper dollars may be less valuable than food, water, seeds, silver, gold and other commodities. Will there be asset backed currencies? The cryptos have had a struggle, but still survive and may really catch on.

Inflation: Inflation is ramping up, especially with the rise in fuel prices effecting everything that is transported.

Retail: Companies that serve the dwindling middle class are closing stores in record numbers.

Gold & Silver: The prices have been suppressed by manipulation using commodity paper trades.

Silver has many uses, and it is relatively low compared to the gold price. Silver provides better protection of asset value and has the greater potential for gain.

Stocks: The stock market was stimulated to remarkable new highs by almost free money and corporate buy backs. The market’s hot air is now being released, lowering prices. Insiders are selling out. If the world economy tanks as it appears to be, many stocks will fall dramatically.

Housing: While homes are selling in some areas, rising interest rates are slowing the housing market. Also, qualified buyers have subsided. Fewer people have full time jobs and less people have access to financing, especially those in deep debt. Sales are stagnating, inventory of houses for sale is increasing, prices are falling, homeless camps are growing.

Oil: the price of oil has bobbed up to over $75 a barrel, which has helped sustain the “petrodollar” for the time being. Saudi Arabia has agreed to increase production to hold the price down so the world economy has a chance to catch up by making reasonable adjustments.

Projection: It is expected that the banking, debt and derivative bubbles will be popping soon. The exposure of banks, companies and governments to these speculative derivative contracts based on sub-prime assets leaves little confidence in the financial system. There is no more leverage to sustain it and nowhere near enough assets to back the paper.

A trigger that sets off a financial collapse could result in closing banks, plummeting stock prices, locking of bond redemptions and wiping out of pensions and other paper assets.

Alternative economists warn that market drops, wealth redistribution protocols, bank account and pension devaluation, criminal acts among business and government officials and/or dollar dump inflation may soon worsen the wipeout of the middle class and increase widespread poverty.

There may be little time to complete preparedness for the economic changes already underway. Let us hope that a well-thought out resolution plan will be introduced before chaos breaks out.

economics, debt, banking, dollar, inflation, gold, silver, stocks

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Poison Ivy Remedies

7-3-18

Summer is a time of possible exposure to some seasonal health issues such as poison ivy. Simple natural protections and remedies are available for dealing with this bothersome plant.

“Leaves of three, let it be.” This old folk wisdom suggests that avoidance of poison ivy and poison oak is the first defense.

Poison ivy, poison oak and poison sumac have an oil called urushiol. The itchy, somewhat painful rash that can develop by touching this toxic oil is not fun.

However, the oil can be on anything that touches the plant, including clothing, equipment and pets, so great care is needed. Wearing work gloves and full coverage garments is wise when working in the yard if any of these plants is present.

It is especially important not to burn poison plants. Breathing the fumes of the oil can give one a very serious case.

If you think you have been exposed to poison ivy, wash the area with a drying soap, and flush with cold water to close the pores. Then dabbing with rubbing alcohol will break up the urushiol and prevent it from penetrating.

The rash may not appear for 12 to 72 hours after exposure. Cold compresses can be applied until any blisters come to a head.

Oatmeal, baking soda, apple cider vinegar, aloe vera, witch hazel, turmeric, banana peel, watermelon rind, cucumber, green tomato juice, raw potato, cold coffee, Himalayan salt, epsom salts and bentonite clay are all home remedies that can soothe and relieve the irritation. Jewelweed, plantain, comfrey and burdock root are helpful herbs that may be found in your yard.

A paste or poultice can be made with some of these items and applied to the rash. It is suggested to keep the eruption area dry for the rash to dissipate sooner. Some people have had good results with using apple cider vinegar repeatedly, allowing each application to dry.

Many people get accelerated improvement with a homeopathic remedy for poison ivy. Others find topical essential oils helpful, such as lavendar oil, which helps clean the pores of the skin, or tea tree oil. Even peppermint oil can help bring relief. You can dilute these in a carrier oil, such as coconut oil.

So avoid touching these plants, but if you do, consider natural alternatives instead of or in addition to chemical remedies.

poison ivy, poison oak, poison sumac, remedies, herbs, poultice

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Technocratic Psychology

6-28-18

Technocracy is the term for the planned high tech society now being unfolded. Are we psychologically and physically able to recognize what is happening so we can prepare and react?

For most of us, much of what we think is reality is actually false, an artificial combination of myth, propaganda and “psy op“, hypnotically accepted due to the normalcy bias, drugging and programming.

Disturbance, struggle and war have been the common experience of humanity for centuries due to separation thinking and the power control and financial interests of the Technocratic Interlocking Corporate Kingdom, what some call the “military industrial complex“.

We are living in a giant mind control “psyence” experiment. Building on their older tools of hypnosis and control: debt, drugs, distraction, deception, disturbance and distress, with expanding levels of public poisons and propaganda, the power players are now utilizing electronic means for observation and guidance. We are being seriously manipulated.

The elitist planners and their agencies use planned psychological operations, false flags, poisons and economic, political, military, religious, psychological and electronic manipulation to set us up for chaos, genocide and Agenda 21.

To uncover true reality takes dedication, awareness, intelligence, freedom, courage, research, caring and love. A transformation is occurring among those willing to learn about this elaborate game of control, then work together to protect ourselves and learn how to respond.

technocracy, psychology, mind control, hypnosis, propaganda, psy op

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Making Your Home Healthier

6-26-18

Ignorance of common exposure to toxic agents and lack of understanding adequate nutrition are the primary reasons for most illness. What considerations are needed to make your home healthier?

There are multiple dangers to health in most homes that are not recognized as threats. We have been unknowingly exposed to public poisons that have been harming us for years.

There are poisons in food, water and even the air. Many toxins are also in home furnishings and household products.

If the officials were really concerned about our health, they would at least let us know about all these poisons if not preventing them. We deserve to know what harms us and what helps us so that we can protect ourselves as well as we can.

City water with chlorine and fluoride, food additives, medicines, household chemicals, GMOs, herbicides, pesticides, radiation, fracking, injection wells, geo-engineering spraying barium, aluminum, biological materials and many more toxins, dumping of toxic waste into the ground; these are all common sources of the poisons.

One of the most intense exposures to toxins is in vaccinations and flu shots.

These poisons gradually accumulate and contribute to diminished mental ability and a variety of degenerative diseases, as well early demise.

The electromagnetic frequencies (EMF‘s) from cell phones, cordless phones, wi-fi, smart meters and more are constantly stressing us, undermining health.

Our health is determined by what happens in the cells of the body. If they have all that they need to produce energy, and not too much toxins, stress, and emf harm, health will be good.

It is essential to avoid toxic food and support the body with detoxification, outstanding nourishment, including phytonutrients from super foods, antioxidants, and support for the immune system with silver, herbs, and other help.

Clear the home of poisons and harmful frequencies as much as possible. Examples include avoiding outdoor shoes in the house and turning off wi-fi and cell phones at night.

public poisons, geo-engineering, vaccination, medicine, emf, wi-fi, super foods

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A New Start

6-21-18

Seasons change. Spring is now turning to summer. Welcome to a new start.

It is not uncommon to undertake a new beginning. Examples are: a new job or position, new home, new school, new organization, new project, and becoming a new parent.

Life is always changing. Sometimes a new start may seem to have been imposed on us, especially if it poses challenges. Better are the new starts we chose for ourselves for making things better.

When we make a new start, we are in a mode of paying more attention. There may be a method, processes or steps to learn. We are more aware.

A new start brings our focus more to the present, where the "creative action is ". Cooperation and communication are two of the elements of creative action.

Now is the time to move with purpose on a new start, preparedness for changes, some that are in already progress. Some of them may be major. Together we can learn, cooperate, coordinate and prepare.

At the same time, our worthwhile mission is to increase understanding and to inspire transformation of ourselves, as we take care of the challenging situations we face with holistic natural health, awareness and creative action to restore harmonious life on this planet.

new start, change, holistic, awareness, survival, preparedness

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Helping Your Lungs

6-19-18

We are in constant alert mode from the great amount of pollutants and the reduced amount of oxygen in our air. Airborne pollution and particulates irritate the lungs and can lead to serious respiratory problems.

The routine spraying of toxic agents from jet airplanes in what is called stratospheric aerosol geo-engineering has been generating increased respiratory ailments. Beyond that the many airborne poisons in our homes and environment cause respiratory problems.

The respiratory system plays a role in the elimination process and needs to function well. When particles enter the lungs via the nose or the mouth, the body turns on its cleansing mechanisms, and the immune system is put on active duty. Periodic intentional detoxification and support for the respiratory system are essential for our health.

When the sinuses get irritated and inflamed, mucus is released from the sensitive linings of these nasal cavities as well as in the bronchials. The mucus can clog the airways, especially if it dries and hardens.

There are herbs and breathing techniques that can help the lungs and improve breathing.

Fenugreek, Mullein, Slippery Elm and Marshmallow help soothe irritated mucus linings. Fennel is a cleansing herb and Horseradish helps clear the sinuses.

A combination of Stinging Nettles, Quercitin, Bitter Orange and Bromelain counters histamine reactions.

A deficiency of oxygen is at the root of much disease. It is so important we can only survive a few minutes without it. The oxygen level has diminished dramatically since the pre-industrial era. Trees and plants utilize carbon dioxide and increase the oxygen level of the air. As these have been reduced in number, so has the oxygen.

We make available an ozone generator air and water purifier for cleaning the air and assisting detoxification, as well as several forms of supplemental oxygen and antioxidants for better health. Ozone is sometimes used in water purification, usually dissipating before consumption.

lungs, sinuses, respiratory, breathing, oxygen, ozone, detoxification, antioxidants

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Contaminants in Your Water

6-14-18

The need for pure, high quality water is universal. However, raw tap water is contaminated with dirt, parasites, poisons and germs. It needs purification before consumption.

Are you consuming enough water? Most of us are dehydrated and toxic, and vulnerable to unfavorable health conditions because of this. If the cells of the body do not receive enough properly structured water, free of toxic chemicals, they will not function properly and may not live long.

What liquids are you consuming regularly? Except in the case of pure fruit and vegetable juices and milk, most beverages and soups are made with added water. Coffee, teas, juices from concentrate, soft drinks, beer, wine, soups, even super food smoothies, are usually made with water.

What is the quality of that water? Is it pure enough? We need to be concerned about the chemicals and other contaminants.

Raw tap water is a chemical cocktail that should not be consumed without purification. Chlorine, fluoride and other toxic chemical public poisons are admittedly added by cities to the many pollutants already contaminating water that should not be in our water supply.

Water pollution sources include agricultural pesticides and herbicides, industrial wastes, “fracking” chemicals, pharmaceuticals, radioactive and heavy metals from geo-engineering aerosol fallout, and more. Glyphosate has been among the most used agricultural herbicides for years, and nearly everyone has toxic levels of it in the body.

Water and minerals are essential components of our life processes. However, the water piped into our homes needs corrected to be healthy. Poisons, parasites and germs need to be removed with a water purifying system.

It is important to purify water with effective filtration to remove the poisons. A combination of redox media with carbon and “corrected" reverse osmosis is the most thorough method of purifying for home use. The water can be re-mineralized if needed to make it more alkaline.

Redox and carbon with a special fluoride removing media is also very good, often more practical, and less expensive. This is even better when combined with ultrafiltration.

water, fluoride, chlorine, pesticides, herbicides, glyphosate, drugs, pharmaceuticals, reverse osmosis

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Natural Foods for Being Well

6-12-18

One of the pillars of good health is eating natural foods. Organically grown whole foods and super foods are the essential selections for eating wisely and building health.

Protein, carbohydrates, fats and fiber are emphasized by diet authorities, with warnings about salt, fats and cholesterol.

Conventional thinking focuses on the “balanced diet” food groups of proteins (meat, poultry, fish, eggs, nuts, seeds, beans, peas), dairy, grains, fruits and vegetables. Few people have been well taught in their upbringing about even this degree of consideration about what to eat.

Vitamins, minerals, enzymes, pigments, phytonutrients and antioxidants are given minimal attention. Is it assumed that all these will be present in commercial food at the supermarket? Even the store fruits and vegetables rarely contain adequate quantities of these needed nutrients.

Minerals are essential to the health of living organisms. Deficiency of minerals is common due to chemical agriculture. Choose organically grown food whenever possible. Minerals are normally restored to soil with organic farming.

Antioxidants, special nutrient compounds that counter damaging free radicals, are needed daily. An antioxidant donates an available electron to a free radical molecule that is missing one. Otherwise it zings around the body searching for and stealing an electron from body tissue, creating another free radical that would do more damage.

Antioxidants, enzymes, pigments, phytonutrients and minerals from various super foods and herbs, as well as pure water, are especially valuable resources for good natural health.

Superior food choices include organic milled flaxseed and other seeds, green foods, sprouts and a combination of fresh organically-grown produce items, ideally from one’s own garden or a local farmers‘ market. Highly processed and GMO food products harm health and engender disease.

natural foods, super foods, antioxidants, flax seed, green foods, herbs

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Raising Awareness

6-7-18

A transformation in consciousness is underway. Educating ourselves and raising awareness are crucially important in this time of awakening and challenge.

Expanding awareness involves open mindedness, natural health, holistic healing, mutual support and developing the tools of perception and analysis.

Holistic living is the path for resolving the challenges of this era. Awareness of multiple dimensions of reality is essential for clearing issues of health, emotional disturbances, misunderstanding and conflict.

Mental health could become a major issue, especially if there is a financial failure, a power outage, or some other disaster that interrupts deliveries and causes a struggle to get food to eat. Social chaos would make city life unbearable with serious mental instability.

The majority of people are moving along like sheep to shearing, in ignorance of what in the world is going on in reality.

Most people are victims to some degree of mass hypnosis. Mental health is effected by poor nutrition, inadequate sleep, public poisons, psychotropic drugs, media programming and staged news events. Better nutrition, sound sleep, helping each other and awareness of the methods of mass control are very important.

Crises, health challenges, financial difficulties, bureaucratic red tape, oppositional issues, racial division, religious misunderstanding, the rat race system, sports and fake news; these and other distractions preoccupy most from perceiving or believing that an organized cabal is manipulating us.

Do you realize there is a non-disclosure policy for much of what is done by those in control? Are you aware that disinformation is often presented by officials and the media?

Have you heard that experimentation has been done on large groups of people without their knowledge? Do you realize there is a policy of widespread distribution of multiple small dose public poisons for the purpose of population control?

Many of our problems are generated by intentional polarization, with strategic solutions offered that serve the controllers. Much of the news and events are scripted, sometimes staged for purposes of distraction, fraud and manipulation.

We are living in the midst of a massive display of deception, a false environment, a psy op, a giant psychological operation moving us toward a global social-political-economic system that is very different from the life we have known.

However, a transformation in consciousness is underway. Although changes and disturbances are occurring and may become intense, we can work together to end to war, staged disasters and harm.

It is especially critical to stop the dissemination of public poisons and clean up our environment, from home to planet. Working together we can change things for the better as effectively and harmlessly as possible.

We must inform our friends, then organize support groups and develop strong community relationships to prepare for the planned challenging times now before us.

Holistic healing is mutually related with holistic loving. Our power of love serves the whole world.

Loving awareness of what is really going on will clear the fear that the manipulators have manifested. Understanding with the power of loving awareness will spark a transformation in consciousness and improve the world.

The awakening wisdom of healing and growth in awareness needs shared widely as we express our love and care for each other.

awareness, consciousness, healing, caring, transformation, ignorance, deception, psychological operation, prepare, community

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Super Foods Support Good Health

6-5-18

Organic natural foods and super foods are needed to support good health. Certain special foods of high quality are rich in essential minerals and phyto-nutrients, helping restore health and slow the aging process.

Consuming a variety of organically grown and wild super foods provides needed natural trace minerals, antioxidants, enzymes and pigments that are missing from most diet choices yet crucially needed.

Herbs to support the body’s systems, pure water, calming relaxation and deep sleep are important as well.

Super foods like organic milled flax seed, flower pollen extract and Delicious Greens 8000 offer a great variety of nutrients in easily utilized food form. North Atlantic kelp is an excellent source of trace minerals, including iodine that is essential for the thyroid and the immune system.

Deficiency of minerals is common due to the limited nutrients provided by chemical agriculture. Minerals are normally restored to soil with organic farming. Good quality mineral supplements can help correct a deficiency.

Minerals are essential to the health of living organisms. Mineral nutrients with good absorption must be provided to the body. Organically bonded minerals and ionic minerals, small charged particles the cells can easily use, are found in organic foods and specially prepared supplements.

Every cell is a factory producing energy to do its other tasks, if it has all the nutrients it requires to accomplish the whole process, and is not damaged by free radicals.

Included among the super food phyto-nutrients are antioxidants, special nutrient compounds that counter damaging free radicals. An antioxidant donates an available electron to a free radical molecule that is missing one. Otherwise it zings around the body searching for and stealing an electron from body tissue, creating another free radical that would then do more damage.

Choose organically grown foods, herbs and super foods whenever possible, which usually means a good content of minerals and other nutrients. If you have the opportunity to grow your own food, building soil rich in minerals, healthy bacteria and humic acids is the key to great success and benefits.

natural foods, super foods, antioxidants, nutrition, phytonutrients, minerals, enzymes, herbs

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The Real Self and Holistic Natural Health

6-1-18

The real self is the center of our holistic awareness and the individual agent of our creativity. One’s self can be the guide for the process of life improvement with assistance from resources exhibiting greater wisdom.

I consider the main purposes of living to be learning, growing in awareness and developing deeper loving. How successful can we be at accomplishing these if we do not have an accurate perspective on what is happening, who we are and what we are doing?

The concept of “holistic health” or “holistic healing” blossomed in the 1970’s. Greater understanding of the effect of mental and emotional states on physical health and vice versa was explored along with natural foods, spiritual attunement and energetic healing modalities.

(chiropractic, naturopathy, homeopathy, herbology, meditation, detoxification, healing hands, energetic exercises, kinesiology, breathing)

The philosophy of natural holism incorporates the holistic natural health protocol of detoxify - nourish - relax - exercise. The whole healthy self applies these principles on all levels -- the physical, mental, emotional and spiritual aspects of both the individual and society.

Better health and wellness on every level of our being is the purpose of this. Wisdom is enhanced by mental clarity, shared knowledge and experience.

For example, relaxing both tension and the chronic concern for what stresses us leads to a calmer approach to life. Reviewing past problems and traumas with an attitude of acceptance, forgiveness, learning and gratitude, helps us move on to new experiences with less impairment from recycling our past disturbances.

They say that loving others is an outgrowth of loving oneself. This is not about ego - enhancing one’s public image. It is about self-nurture and pursuing natural health -- taking good care of yourself. This involves expanding our knowledge beyond the false concepts of establishment information.

Holistic living is the path for resolving the challenges of this era. Awareness of multiple dimensions of reality is essential for clearing issues of health, emotional disturbances, misunderstanding and conflict. Holistic healing is mutually related with holistic loving. Our power of love serves the whole world.

At the same time, detoxification needs to occur on the mental-emotional and etheric-spiritual levels as well as the physical. Similarly, nourishment is essential for all aspects of our nature to have a long well life.

A transformation in consciousness is underway. Changes and disturbances are occurring and may become intense. The awakening wisdom of healing and growth in awareness needs shared widely as we express our love and care for each other in this challenging time.

holistic health, healing, self, awareness, natural, relax, detoxify, nourish, nutrition, exercise

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Fluoride Is Not Good for You!

5-29-18

Fluoride is a neurotoxin that should not be in our water supply, foods and medicines, nor in the air we breathe.

Fluoridation of water has nothing to do with making water clean or safe. It is a purposeful mass medication under the false pretense that it is good for the strength of teeth. In fact it is not beneficial to teeth to drink fluoride. It may actually make them mottled and brittle.

Fluoride is one of the primary public poisons. It was used as a poison for rats, mice, insects, etc., before it was promoted for inclusion in public water supplies of most cities.

Toxic fluoride is also in most vaccines and many other medications, as well as in food products made with city water and in a lot of toothpaste and mouthwash. It is also commonly in the coal fly ash used for geo-engineering aerosol sprays, as are other toxic metals including aluminum and radioactive barium. We breath in the dust of this stuff.

Fluoridation is mass poisoning with a toxic substance. It is a profitable way to get rid of waste for the fertilizer and bomb making industries, and it generates massive profits for the medical industry with all the illness it causes.

Fluoride harms the brain, lowering IQ by up to 10 points, according to a published Harvard University study. Additionally, fluoride reduces fertility. It is also a carcinogen, with higher cancer rates found in fluoridated cities. Further, fluoride hardens the pineal gland, impairing its creative insight function.

How much intelligence-reducing, pregnancy-preventing, cancer-causing fluoride have you consumed? How about its circulatory disease and cancer-causing sister poison, chlorine?

Raw tap water is a chemical cocktail that should not be consumed without purification. Harmful amounts of fluoride and chlorine are intentionally added to water by cities, along with the agricultural, industrial, radioactive, “fracking”, biological and geo-engineering pollutants already contaminating the water.

It is important to purify water with special filtration or reverse osmosis to remove the fluoride and other poisons. Filters for showering and bathing are also important. Avoid fluoride laden vaccines and medications if possible, and minimize outdoor activities on days of heavy Stratospheric Aerosol Injection spraying.

fluoride, water, medicine, neurotoxin, intelligence, IQ, carcinogen, water purification

Fluoride articles:

https://bebrainfit.com/fluoride-neurotoxin/

http://www.rense.com/general12/fl.htm

https://www.nourishingplot.com/2016/06/20/prescription-drugs-that-contain-fluoride/

http://www.slweb.org/ftrcfluorinatedpharm.html

http://fluoridealert.org/issues/sources/pharmaceuticals/

https://phys.org/news/2013-09-method-incorporating-fluoride-drugs.html

https://www.activistpost.com/2018/03/court-decision-epa-banning-water-fluoridation.html

http://beforeitsnews.com/power-elite/2016/03/the-spice-that-prevents-fluoride-from-destroying-your-brain-2450970.html

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The Ego Actor on the Stage of Consciousness

5-24-18

We are living during a time of major crisis in consciousness. Humanity has been trapped in cycles of mistaken self-identity for millennia.

The dynamics of personal consciousness ultimately move through processes of individuation, transformation and cooperation. Service to self is ideally balanced with service to others so these are in synchronization.

“Ego” is the term given to the front personality and identity, the active agent of the mind or self for “Enacting Goal Objectives“. It is an actor, an agent, an advocate and an advisor.

Under wise usage by the real self, the EGO is an “Effective Good Organizer“, but it can trick an individual or a group into “Ever Greater Obsession“. It can also be dominated by outside influence or mind control as an “Entrained Guided Operative“.

Unconscious elements significantly influence our thought, emotions and behavior. For example, unresolved trauma and fear can cause a preoccupation with personal issues and upsets, impairing one’s ability to complete plans and projects.

The primary ego function is that of organizing and delivering one’s projects or presentations to be recognized. The level of recognition one achieves determines the degree of power one might exercise. The ego of one in power can get out of hand in strategizing for even greater power and control.

Maintaining power for an extended time usually involves hidden methods of deception and manipulation, including propaganda. If those lose effectiveness, brute force may be employed by some in charge who have little compassion for others.

Secret knowledge has long been utilized for strategic purposes of gaining or maintaining control over people. Those who analyze and develop understanding of human nature may use this knowledge to help or to hinder others’ progress.

Where does the interest or drive for power arise? Separation thinking, doubt, fear, desire and greed are some of the dynamics exploited by those who pursue dominance.

The secretive cabal that seeks full spectrum dominance of the world prefers a technocratic dictatorship with a greatly reduced population programmed into a hive mind. They are using public poisons for mental reduction and “mind DDT”: Distraction - Deception - Trance along with electro-magnetic programming to phase out the individual thinker.

They work through many layers of agents that manipulate events and narratives of the news, weather, medicine, the economy, business, science and industry, statistics, international affairs, human behavior, and so on.

We are living through a massive set of ”psy ops" (psychological operations). Intelligence is diminishing, health problems are increasing and early death is projected.

At the same time, a transformation in collective and individual consciousness is underway. More and more people recognize that deceptive manipulation and violent force are outmoded inhumane modes of conduct toward others. It is time for an end to war and harm. Caring and mutual support are growing. The awakening wisdom of holistic love being expressed needs shared widely in this time of challenge.

A primary purpose of life is learning and growing in wisdom, love and caring for others. We can heal and release our traumas and fears, detoxify, nourish ourselves, avoid sources of hypnotic manipulation, share knowledge and prepare together for protecting ourselves from the public poisons, while planning improvement of our world.

ego, crisis, consciousness, deception, disinformation, psychology, public poisons

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Staying Alive by Helping the Liver

5-22-18

The liver has essential roles in digestion, metabolism and detoxification. It is a complex organ with multiple tasks for keeping you living, working as part of a team of organs.

The liver supports digestion by creating and secreting bile for emulsification of fat. The bile and buffering minerals move from the liver to the gall bladder for storage and release into the small intestine for digestion. Enzymes and other important protein compounds are also prepared and released by the liver and pancreas.

In addition, the liver serves as a reservoir and recycling center for minerals and other nutrients and metabolites. It also controls the metabolism of nutrient compounds (including alcohols), forms protein compounds for various needs, including enzymes and hormones, and breaks down toxins in the blood.

The liver is the body's workhorse organ. Its involvement in various metabolic functions makes it susceptible to stressors. One of its crucial jobs is to constantly remove toxins from the bloodstream.

Both the liver and the kidneys have their share of stress in filtering out toxins from the blood. Public poisons and EMF’s can harm and impair them and other organs.

The liver needs periodic help with an herbal cleanser and nutritional support. At the same time excessive toxic wastes need to be removed from the blood and tissues and avoided in the future.

Protecting the liver and other key organs is critical. Routine natural health practices, including periodic detoxification, nutritious supplements, exercise, relaxation and a positive attitude, are essential in maintaining these crucial organs for good health.

liver, gall bladder, kidneys, public poisons, detoxification

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Mental Health Concerns

5-17-18

Most people are victims to some degree of mistaken assumptions, much of it due to mass hypnosis, mental deficiency and peer acceptance and repetition of propaganda. The collective construct of assumed reality is based on false information, staged events and deceptive narratives.

No wonder almost of all of us are somewhat incorrect in our thinking in regard to how things really are.

There are different degrees of mental health or mental illness. Mental health is effected by poor nutrition, inadequate sleep, widespread toxins, psychotropic drugs, poor parenting, media programming and staged news events.

One of the most serious issues we face today is getting free enough of the public poisons that negatively impact the brain and nervous system.

As well as hypnotic media and psychological programming, we have been unknowingly exposed to chemicals and frequencies that effect the brain. The ubiquitous toxins reduce intelligence, undermine health and shorten life. Autism, dementia and erratic behavior are epidemic.

How much intelligence have we lost due to the combination of mind-altering chemicals, frequencies effecting brain waves, hypnotic media and psychological programming? It is estimated that the average IQ is 10 to 20 points lower than it was in the 1950’s and 60’s. It is critical to restore mental clarity.

Mind numbing, cancer causing fluoride has been in most public water supplies in the U.S. for over 60 years. Children are pumped with mercury contaminated vaccines from infancy. There are thousands of additives in commercial food products.

More than 2/3 of the U.S. population is on some type of routine drug, half on actual mind-altering meds. Meanwhile, geo-engineering aerosol sprays fill the skies multiple days a week. GMOs are very difficult to avoid, especially without labeling.

We are being intentionally contaminated with chlorine, fluoride, aluminum, mercury, aspartame, glyphosate, estrogen mimickers, sodium laurel sulfate, propylene glycol and much more. Some of these are serious brain toxins that lower IQ and foster apathy.

Our air, food, water, medicines, personal care products, home and auto care items and new home furnishings, contain harmful chemicals that reduce intelligence and undermine health.

At the same time, poor quality foods and diminished digestion result in inadequate proteins important for needed brain compounds such as serotonin and dopamine.

Electromagnetic pollution (emf) from cell phone and wifi transmissions is also a seriously harmful influence.

The motive of the control cabal is to gradually debilitate people with reduced intelligence and diseases that preoccupy attention and bring an end to life as soon as possible after one’s usefulness to the corporate system has subsided.

The plan has been to lower intelligence, fertility, health quality and lifespan, utilizing methods to control and diminish population. This depopulation agenda feeds the coffers of the medical division of the corporate conglomerate, while restructuring social organization under full spectrum dominance.

We need to learn to protect our health from all the toxic influences and survive, while getting together and organizing to stop all the deception and poisoning.

Key knowledge, detoxification, a natural lifestyle and emf protection are crucial to better health and clearer thinking. Use the best cleansing aids, antioxidants, super foods, herbs, essential oils, minerals and other natural nutrients.

A nutritional supplement for the brain contains ingredients that protect acetylcholine and support brain function.

Sound mental health entails constant review of events and narratives in pursuit of the truth. The clarity derived from digging deeper with holistic analysis helps us to protect ourselves better and prepare to survive the changes that are currently not publicized enough.

intelligence, brain, public poisons, fluoride, vaccines, mercury, geo-engineering, GMO, emf

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Wisdom of the Natural Health Pioneers

5-15-18

The masters of holistic natural health wisdom include the natural hygienists of the 1800’s, the “New Thought” movement of the late 19th Century on, and the 20th Century natural health food pioneers. Paul Bragg, Jack LaLane, Dr. Bernard Jensen, Dr. John Christopher, V.E. Irons, Ann Wigmore, Viktoras Kulvinskas, Margaret Gerson Strauss, Dr. Corwin Samuel West, Dr. Whitaker and Dick Gregory are a few of these.

In the 1930’s, Dr. Weston Price, DDS, studied indigenous people all over the world. He documented the degenerative effects of commercial foods as some in the community moved away from the traditional natural diet to adopt the use of store bought food.

Dr. Francis Pottenger, MD, aware of Price’s work, conducted a study on the stray cats that had been left at the tuberculosis sanitarium he ran. He divided the cats into groups feeding each a different mixture of foods. The testing showed that the more denatured the food, the more deterioration there was in the cats and their offspring.

In both cases it was clear that processed, chemically-tainted, commercially-grown foods caused degeneration and disease due to a reduction in nutrition and an increase in toxins.

Here is my summary of the teachings of all these pioneers:

“Distress of the organism”, is the root of disease. The branches of distress are tension, toxicity and malnutrition. These unhealthy conditions may take the forms of heart disease, arthritis, diabetes, immune system challenges, cancer, infection, multiple sclerosis, fibromyalgia, Parkinson’s, Alzheimer’s, etc.

Preventing disease and inflammation is a process of relaxing distress. Avoiding toxins and detoxifying, pursuing life-supporting nutrition, engaging in adequate exercise and relaxing and calming stress will help prevent any of these forms of ill health.

What are the essentials of natural health and healing? First it must be recognized that the controlling powers foster illness. The diet and lifestyle that has been offered and advertised is not healthy.

What are the best foods? How do I detoxify the many toxins in the body? How do I avoid vaccines and other public poisons, and change my lifestyle to be healthier?

Good natural health comes from a diet of natural foods, such as a combination of fresh produce, ideally from one’s own garden, antioxidants, enzymes and minerals from super foods and herbs, as well as pure water. Organic milled flaxseed and green foods are especially valuable.

Periodic detoxification, herbs and minerals to support the immune system, routine exercise, calming relaxation and deep sleep are also essential aspects of good health.

To calm anxiety, we can focus on better breathing, meditation, beauty, spirituality, love, forgiveness, the Golden Rule, nutrition, cooperation and preparedness.

The primary principle of life and spirituality is love -- The Golden Rule -- caring for one another as we want to be treated. Forgiveness of self and others is a key factor in healing our stress and any illness. God is Love. Cooperation rooted in love is a healthy basis for social organization and economics.

natural health, toxins, malnutrition, stress, degeneration, disease, nutrition

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More Awareness

5-10-18

The caring and mutual support of the wisdom of shared awareness and the power of love are growing. Awareness involves perception, open mindedness, natural health, holistic healing, and mutual support.

Educating oneself and raising awareness are crucially important, especially at this time.

At the same time that awareness is growing for many, mental health could become a major issue due to the anxiety and confusion of perpetual changes.

Most people are victims to some degree of mass hypnosis. Mental health is effected also by poor nutrition, inadequate sleep, public poisons, psychotropic drugs, media programming and staged news events.

Better nutrition, sound sleep, helping each other and awareness of the methods of mind manipulation are very important regarding a healthy mental ability.

We need to develop strong community relationships through small support groups working together to learn and plan for making things better. It is especially critical to stop the dissemination of public poisons and clean up our environment, from home to planet.

Holistic living is the path for resolving the challenges of this era. Awareness of multiple dimensions of reality is essential for clearing issues of health, emotional disturbances, misunderstanding and conflict. Holistic healing is mutually related with holistic loving. Our power of love serves the whole world.

Loving awareness of what is really going on will clear fear and spark a transformation in that improves the world.

This transformation in consciousness is underway. The awakening greater wisdom of healing and growth in shared awareness needs shared widely as we express our love and care for each other in this challenging time.

awareness, consciousness, healing, caring, transformation, growth, natural health, holistic healing, personal growth, love, community

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Your Minerals

5-8-18

Minerals are absolutely essential for the proper functioning of living organisms. Diminishing minerals in the soils and our diet is a major reason for health problems.

Mineral deficiency is common due to chemical agriculture and processed food products. Proper mineral nutrients from good soils and super foods and/or well-absorbed supplements are needed to support the body‘s systems.

The quantity, quality and variety of both minerals and microbes in the soil our food grows in, as well as in the body, have a great bearing on health and longevity. Civilizations have risen and fallen based on failure to maintain healthy soil quality. That has been happening for decades in North America.

Choose organically grown foods, herbs and super foods from good soils whenever possible, which means a good mineral content. If you have the opportunity to grow your own food, building soil rich in minerals, healthy bacteria and humic acids is the key to great success and benefit.

Mineral nutrients in the form found in plants, which have much better absorption, are more valuable for nutrition. The body can use them better.

"Chelated" mineral supplements utilize minerals compounded with amino acids or other nutrients found in foods resulting in better absorption.

Minerals from water are not a dependable source for balanced nutrition. Mineral ions do serve other electrical functions in the body, a structured walking bag of mineral water!

Reverse osmosis, the preferred water purification method, has had most minerals removed leaving the water more acidic. It is especially important to use a re-mineralizing alkalizer unit with that process.

The alkalizer will raise the pH (acid-alkaline value) of the water about a point, making the water more alkaline and healthier to drink. It also includes infrared energy, which has its own health benefits.

Calcium is the most prevalent mineral in the body and is often quite deficient. Most calcium supplements are poorly absorbed. At ReallyWell.com we have well-absorbed calcium, as well as ionic magnesium and trace minerals.

Ionic minerals are small charged particles the cells can use, found in organic foods and specially prepared supplements.

Super foods like organic milled flax seed, flower pollen extract and Delicious Greens 8000 offer a great variety of minerals and other needed nutrients in easily utilized food form. North Atlantic kelp is an excellent source of trace minerals, including iodine that is essential for the thyroid and the immune system.

minerals, deficiency, absorption, organically grown, ionic, super foods

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Awareness of Reality for Holistic Living

5-3-18

Are the world around us, its history and the plans for its future really as we assume it to be?

I consider the main purposes of living to be learning, growing in awareness and developing deeper loving. How successful can we be at accomplishing these if we do not have an accurate perspective on what is happening, who we are and what we are doing?

What normalcy bias, cognitive dissonance and incorrect assumptions may be causing us to hold a distorted view of the world and to remain distracted and ignorant?

Why are there a prolific variety of harmful poisons in our food, water, air and products we use? What role do these play in stress, disease and diminished intelligence?

How can we protect ourselves and move beyond the false poisonous lifestyle to one that helps us heal and grow our awareness, knowledge, discernment so we can be in control of our own lives?

To get the most out of life, one needs to be able to identify false reality, propaganda and manipulation, to protect oneself from public poisons and to be solidly based in the love and beauty that is true reality.

Holistic reality is the philosophy of expanding creative awareness and positive wisdom with holistic natural health, clear perception, shared awareness, goodness and holistic love.

We live in a web of false reality. It is important to learn dispel falsehood with the clarity of reality.

To the degree that we attune to holistic reality with whole consciousness, clear awareness and balanced tools of perception, we have the ability to encounter life in a way that best serves our advancement.

Employing this philosophy we can analyze what is going on, reveal manipulation and falsehood, uncover real methods of making things better and determine the best course of action.

awareness, reality, disease, hypnosis, normalcy bias, holistic, perception, love

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Reducing Degenerative Disease

5-1-18

There has been an epidemic of degenerative diseases for decades due to intended ignorance, public poisons, poor nutrition and stress. Degenerative diseases are all forms of the one real disease -- distress of the organism.

Toxins, nutrient deficiency and tension cause this distress, which may take the forms of arthritis, heart disease, diabetes, cancer, infection, multiple sclerosis, fibromyalgia, Parkinson’s, Alzheimer’s, or dementia, etc.

Preventing disease and inflammation is a process of relaxing distress with holistic natural health practices. Avoiding toxins and periodic detoxification, routine life-supporting nutrition, exercise and calming tension and anxiety with a positive attitude, relaxation and good sleep, are essential for good health.

Detoxify, nourish, exercise, relax -- that is the natural health process, which will help prevent any of these forms of ill health.

Public poisons and EMFs can harm and impair organs. Natural foods, such as a combination of fresh produce, ideally from one’s own garden, and nutritious supplements, including antioxidants, enzymes and minerals from super foods and herbs, as well as pure water, help maintain crucial organs and build health.

degenerative disease, arthritis, irritable bowel, heart disease, diabetes, cancer, fibromyalgia, multiple sclerosis, Parkinson’s, Alzheimer’s

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Earth Changes

4-26-18

Predictions of planetary changes have been made for centuries. Some changes have been gradual; some have been immediate and shocking.

Ancient myths and legends from multiple sources, the historical teachings of Plato, passages in The Bible, the quatrains of Nostradamus, the readings of Edgar Cayce and many more recent books, articles, websites and videos refer to periodic major life disrupting natural disasters.

The current debate about climate change is NOT “settled science“, as those who were promoting global warming agenda tried to convince us. There is no such thing. The proper scientific method is to continually research both new and old information and theories with improved discipline to clarify how things truly work, expanding our understanding.

Real scientists are still trying to determine whether the earth’s climate is really warming overall, or we are slipping into an ice age of some magnitude, or experiencing a temporary anomaly of unusual solar activity effecting the planets, or if a periodic visitation to our solar system is in progress by a normally out-of-sight large body that effects everything in the solar system, or if other factors are at play.

Geo-engineering is the spraying of aerosol chemicals, toxic metals, biological agents and high tech nanobots, in our skies that effect our soils, water, air, plants, animals and us. Solar Radiation Management by Stratospheric Aerosol Injection is the quiet cover story terminology for a project that is now being presented as though it is a new idea for combating global warming.

However, for more than 20 years, increasing gradually, unannounced but observable geo-engineering actions may have actually been a primary cause of harsh weather events and earth activities that it is being offered to correct.

The blaming of normal human activities, such as breathing, heating and lighting our homes and driving our vehicles, as the cause of climate change, is a strategy of the think tanks serving the elitist power cabal seeking to control almost everything, including us.

Excessively wealthy controllers have arranged for the manipulation of information, including raw data, and funded the researchers who support their objectives of imposing carbon taxes and justifying population reduction, and restrictions to more deeply enslave humanity under Agenda 21.

earth changes, climate change. global warming, reengineering, solar radiation management

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Cell Phone and Wi-Fi Frequencies

4-24-18

We are swimming in an electronic sea of ElectroMagnetic Frequencies (EMF) from Wi-Fi, cell phones, cordless phones, computers, microwaves, smart meters and other electronic devices.

The modern day electronic conveniences our population has become dependent on are harming health, reducing intelligence and shortening life.

Electromagnetic frequencies (EMFs) and radiation (EMR), especially microwaves, emitted from cell phones, PDA's, Bluetooth headsets and other electronic devices are known to compromise health and well-being. Use of these devices has been linked to various stress-related ailments. We are subjecting ourselves to these external stressors day in and day out.

Prolonged and repeated exposure to aggressive EMF and EMR causes a measurable stress response, a negative shift in energy in the human bio-field. Additional studies have linked electromagnetic pollution to health concerns like fatigue and tension, as well as potentially much more dangerous conditions, including damage to DNA and brain tumors.

Wi-fi radiation and electromagnetic frequencies from cell phones, computers, smart meters and other electronic devices, are harming us and our pets, and may also be contributing to the loss of bees, needed pollinators for growing many crops.

Worse, these technologies are being used for comprehensive surveillance and mind control, while serving the depopulation agenda to foster illness, apathy, stress, mental disorders and early death.

 

Super foods and antioxidants are needed to strengthen and maintain health. Key knowledge, detoxification, a natural lifestyle, and protection from EMF fields are crucial to better health with the challenges we are facing. Learn and prepare with friends and neighbors to take care of our families.

cell phones, wi-fi, electromagnetic, frequencies, EMF, EMR, microwaves, radiation, smart meters, 5 G

**********************

Earth Day Awareness

And the Purposes of Geo-Engineering

4-19-18

The annual “Earth Day” on April 22 is dedicated to concerns about pollution and harm to the planet. Beginning in 1970 when smog was choking the cities and the Cuyahoga River had recenly burned, the event is used to raise awareness. In many towns a Spring cleaning of litter is undertaken on this day as well.

This year the Earth Day focus is on “ending plastic pollution“. This is a very troubling problem, with a zone larger than Texas in the Pacific Ocean where plastic bags and particles circulate. Beached whales have been found with plastic bags imbedded, impairing their ability to live. Sea animals consuming the plastic are harmed and die

By now the planet is in such a serious state that we should have Earth Day awareness every day. Plastic micro-dust is everywhere including in all of us, yet it is just one of the public poisons.

What are the purposes of plastic chaff, coal fly ash, toxic metals and more in the geo-engineering aerosols?

Geo-engineering is now being publicly promoted as a method to counter climate change that may be implemented soon. However, this procedure has been going on quietly in our skies for 25 years or so. It is probably the main cause of climate and weather anomalies, as well as much of the degenerative illness.

By Stratospheric Aerosol Injection of plastic chaff, coal fly ash, heavy and radioactive metals and other toxic dust in the sky, the think tank planners and their non-disclosure bound agents are serving a multiplicity of purposes.

Weather modification is a major purpose of geo-engineering. Rain can be created, or forestalled to cause drought. The growth of plants is affected, and both crops and infrastructure are sometimes destroyed by manipulated weather events.

The frequencies produced by HAARP-like technology can be used with the metals in the sprays to effect severe storms and droughts, possibly earthquakes as well. They are also causing methane to be released from the arctic ice, a dangerous threat to life.

At the same time there are other purposes of geo-engineering beyond weather control. These sprays are a significant aspect of the public poisons utilized on the populace for reduced intelligence, mind control and depopulation.

A lesser known theory of one possible purpose of artificially routine clouding the sky with geo-engineering aerosols is for hiding an approaching space body, a planet or a second sun. The common term for it is Planet X“. There is a lot about this on the internet, including photos and videos. The theory is that officials do not want the public in a panic, so they hide it.

Weather control, climate change, severe storms, drought, crop destruction, interfering with nature, poisoning the populace, reducing intelligence, deception, mind control, reduced immune strength, inducing pandemic, transforming humans into biological robots, depopulation and profit, are all considered possible objectives of the multi-purpose agenda of geo-engineering.

Aware people are working together to expose the global control plans being implemented by the elitist cabal. Please help by joining or initiating efforts to raise awareness and stop the intentional public poisons.

Learn about detoxification and organic super foods to help withstand these and be healthier.

Earth Day, pollution, plastic, public poisons, detoxification, super foods

**********************

Pharmaceuticals and Health

4-17-18

More than 2/3 of the U.S. population is on some type of routine pharma “medicine”. For the most part, drugs suppress or redirect symptoms. They are rarely helpful at correcting the underlying condition. Rather, many of them seriously interfere with proper biological functioning.

Most pharmaceutical medicines, including vaccines, are a mix of chemical and biological components that include highly toxic ingredients.

Pharmaceuticals, especially vaccinations, are contaminated with chemicals and heavy metals that poison most of the population. As they are recycled in our water supply, nearly everyone is effected. Intelligence is reduced and additional health problems are started or worsened.

The annual promotion of childhood vaccinations for school and flu shots for all ages is an agenda of intelligence reduction and depopulation. Vaccines have living and dead viruses, some of them genetically altered, toxic metals and other chemicals that can impair brain function, create terrible health problems like autism and shorten life.

Combined with the fluoride and chlorine added to our city water, the toxic geo-engineering aerosols being sprayed in the atmosphere, the genetically modified crops (GMO) with the toxic glyphosate herbicide used with them, the excessive radiation still streaming from Fukushima, Japan, and the harmful frequencies of cell phones and wi-fi, the overwhelming toxic influences threaten all life on our planet.

Our health is determined by what happens in the cells of the body. If they are deficient in nutrients, stressed and impaired by toxins, they cannot perform properly and health may be poor.

If the cells have all that they need to produce energy, and not too much toxins and stress, health is likely to be good.

The keys of natural health are:

1) detoxify the toxins from poor digestion, imbalanced metabolism and public poisons, avoiding exposure as much as possible;

2) nourish the body with life supporting organic foods, super foods, organic milled flaxseed, high quality herbs, antioxidants, alkalization, extra oxygen and pure water;

3) relax stress and tension while cultivating a positive attitude of wellness;

4) exercise with aerobics that moves the lymph fluid and strengthens the heart, and fitness training.

pharma, medicine, drugs, vaccine, vaccination, flu shot, immunization

Other Resources:

Agnotology in Vaccines:

https://www.activistpost.com/2017/12/vaccine-agnotology.html

GMO Vaccines - Herd Contagion:

http://exopolitics.blogs.com/ebolagate/2015/01/gmo-vaccines-creating-herd-contagion.html

Fluoroquinolone Antibiotics:

https://mountainsandmustardseedssite.wordpress.com/2017/03/18/this-antibiotic-will-ruin-you/

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Toxic Food, Water, Home and Environment

4-10-18

We have been unknowingly exposed to many toxins most of our lives, small amounts from pollution and chemicals in food, water, air, home furnishings, household products and medicines.

There are hundreds of public poisons, environmental toxins that negatively impact our health.

Among these toxic influences are city water with chlorine and fluoride, herbicides, especially glyphosate, pesticides, GMOs, food additives, medicines, household chemicals, radiation, fracking, injection wells, dumping of toxic waste into the ground and geo-engineering spraying of barium, aluminum and other noxious substances, including biological agents.

GMOs are difficult to avoid, especially without labeling, and geo-engineering aerosols fill the skies multiple days a week, so we all breathe them and get them on us.

Mercury, fluoride, aspartame, sodium laurel sulfate, propylene glycol, BPA and other estrogen mimickers, are some of the most common toxic ingredients hidden in compounds routinely used in or on the body. Some of them are serious brain and nerve toxins that lower IQ, foster apathy and may bring on nervous system disorders or dementia. Others are hormone disrupters, fertility blockers or immune system depressors.

These poisons gradually accumulate and contribute to diminished mental ability and a variety of diseases. Our health is also eroded by electromagnetic frequencies (emf) from cell phones and wi-fi transmissions.

More and more people are coming to understand that we are being poisoned on purpose to weaken the immune system, electro-chemically alter the brain, limit fertility, undermine our health, facilitate mind control and drastically reduce the population. This depopulation agenda feeds the coffers of the medical division of the corporate conglomerate during the gradual extermination.

Learn how to detoxify the body and protect your health from all the toxic influences. We must get together with other concerned people and organize to stop all this for a better chance to survive.

Use the best antioxidants, super foods, herbs, essential oils, minerals and other natural nutrients, as well as natural personal care and cleaning products. Key knowledge, detoxification, a natural lifestyle and emf protection are also crucial to better health with the depopulation challenges we are facing.

toxic, poisons, pollutants, fluoride, aluminum, mercury, pesticides, herbicides, glyph sate, GMO

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What Is Geo-Engineering?

4-5-18

“Atmospheric Aerosol Geo-engineering” is one formal name for spraying aerosolized chemicals in our skies, also called “Stratospheric Aerosol Injection” .

Under this protocol, aerosolized aluminum, barium, biological elements, nanobots and more, are sprayed in the atmosphere from airplanes, supposedly for “Solar Radiation Management“.

This has been done for over 20 years since at least the mid 1990‘s. It has been unacknowledged officially, with a quiet cover story of countering “global warming“ or “climate change“.

These toxic substances, referred to as “chemtrails“ by many, are sprayed in the sky multiple days a week. We breathe the fallout, which includes radioactive toxic metals and biological weapons. These fall on us, our pets, crops, trees, water resources and the ground.

The aerosol chemicals include heavy metals such as aluminum, barium, biological agents and high tech nanobots. These effect our soils, water, air, plants, animals and us.

Some analysts believe that this spraying of toxic geo-engineering aerosols in the atmosphere is creating a greenhouse effect and causing methane release that threatens life on this planet.

Weather modification is a major purpose, which utilizes the frequencies produced by HAARP technology to cause severe storms and droughts, destroying crops while also poisoning the populace.

The controlling cabal is increasing their manipulation of weather, such as severe storms and droughts, for reasons of military advantage, population control and profit. Meanwhile, human intelligence is diminishing, health problems are growing and early death is engendered.

These aerosol sprays are major public poisons and we need to protect ourselves with the natural health practices of detox, nourish, exercise and relax.

geoengineering, chemtrails, aerosols, weather modification, global warming, climate change

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Where Are You Getting Toxins?

4-3-18

Health is especially harmed by toxins retained in the body from our food, air, water, home, car, furnishings, clothing and more. Further, we toxify ourselves by making poor food choices.

Sticky residues accumulate in the colon from excessive “glue foods“ (meats, eggs, dairy, wheat), holding toxins that get reabsorbed and recycled, irritating tissues and deteriorating organs.

City water with chlorine and fluoride, food additives, medicines, household chemicals, GMOs, herbicides (especially glyphosate), pesticides, radiation, fracking, injection wells, dumping of toxic waste into the ground, these are all common sources of public poisons.

These poisons abusing our bodies are a major cause of distress and ill health. Toxins gradually accumulate and contribute to diminished mental ability and a variety of degenerative diseases.

Our health is also eroded by electromagnetic frequencies (emf) from cell phones and wi-fi transmissions.

One of the most intense exposures to toxins is in vaccinations and pharmaceuticals. Another is geo-engineering, through which aerosolized aluminum, barium, biological elements, nanobots and more, are sprayed in the atmosphere from airplanes under the Stratospheric Aerosol Injection protocol, supposedly for Solar Radiation Management.

We are surrounded by these public poisons and other detrimental influences. If the officials were really concerned about our health, they would at least let us know about all these poisons if not preventing them.

There are vested interests that want there to be widespread illness. The motive is to gradually debilitate people with reduced intelligence and degenerative diseases that preoccupy attention and bring an end to life as soon as possible after their usefulness to the corporate system has subsided.

This depopulation agenda feeds the coffers of the medical-pharmaceutical industry during our gradual extermination. Big Pharma is a division of the corporate conglomerate, related to the petrochemical industry.

More and more people are coming to understand that these public poisons are intentional, harming vastly more people than conventional war actions. We are being poisoned on purpose to weaken the immune system, electro-chemically alter the brain, undermine our health, facilitate mind control and drastically reduce the population.

We deserve to know what harms us so that we can protect ourselves as well as we can. Super food nutrition is one of the ways of doing that. Other aspects of protection include thoughtful detoxification, EMF harmonizing devices, biologically supportive consumption and strategic preventive natural living.

fluoride, pesticides, herbicides, glyphosate, drugs, pharmaceuticals, super foods, detoxification

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What Is The Nature of Your Emergency?

3-29-18

An emergency is an emergent urgency, something developing that needs prompt response, which may be or become a serious situation. Are you aware of any emergency conditions that might be a threat to your well-being?

For example, there has been a health crisis worsening for over 70 years due to misinformation and ignorance. Just notice the expansion of hospital facilities to being almost as common as banks and gas stations.

EMERGENCY!

If this message were a test of the emergency broadcast system, and you had not heard it, you may not have been able to hear it in the future because of being mentally defunct or eliminated!

If you are able to hear this message, listen for the instructions and take steps to protect yourself and your family from unintelligence and depopulation.

Be advised to realize that you may have been misled. Someone in a position of authority may have made a mistake. Someone may not have told the truth. A group of decision makers may have planned a deception and devised some tricks.

Perhaps your food and nutrient intake is not very good. You may have too many toxins accumulated. Stress might be an issue. You could have a health problem for any or all of these reasons. You may be a victim of engineered ignorance.

The actual emergency is our possible demise from secret acts.

Your health, physical, emotional and mental, has been under attack with intentional public poisons, poor food choices, psychological operations, manufactured germs, weather modification, staged false flag events, wars, financial fraud, disinformation, propaganda, mental manipulation, electromagnetic harassment, advanced technologies, disasters and other harmful and deceptive actions.

Most of the effects are gradual, ultimately resulting in lower intelligence, confusion, poorer health and early death. Some events have an immediate impact, like a tornado.

If you have not been warned about unintelligence or depopulation by officials or the media, perhaps they are complicit or controlled by those who have planned and organized this.

You are on your own to protect yourself and your family with natural health, herbal care, pure water, super foods, a stock of food and water, spiritual goodness and a plan for a time of no supply.

It would be wise to join with friends and good neighbors for mutual help in planning, preparedness and protection from the unprepared.

emergency, deception, disinformation, propaganda, psy op, public poisons, natural health, preparedness

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Detoxify with Spring Cleansing

3-27-18

Spring and Fall are the seasons of transition. These are good times for cleansing accumulated toxins. Detoxification is one of the four essential principles of natural health.

The cells of the body need removal of toxins, intake of a large range of nutrients plus water and oxygen, relaxation of stress including good sleep, and exercise, to function well for good health. Relax, detoxify, nourish, exercise -- that is the natural health process.

We are being overwhelmed with public poisons in our food, air, water, home, car, etc., as well as self-toxification from poor food choices and waste accumulation in the colon that is reabsorbed and recycled, irritating tissues and deteriorating organs. These toxins abusing our bodies are a major cause of distress and ill health.

A thorough detoxification program is crucial to help the cells be healthy, including herbs, good fiber, pure water, periodic intentional cleansing of the organs of elimination, dietary improvement, perspiration, and lymph movement.

Fiber such as found in organic milled flax seed is valuable for colon cleansing. Peristaltic herbs may be used to move things along. Restoration of beneficial probiotic bacteria is needed.

The liver must be healthy to do a good job of cleaning the blood. The lungs, kidneys and skin are also involved in the elimination process and need to function well.

Activated charcoal, bentonite clay, aerobic exercise and a far infrared sauna can be utilized for detox. Far infrared is a beneficial part of the light spectrum. Warming to the point of sweating is a valuable support of cleansing.

detoxification, toxins, cleansing, liver, charcoal, clay, probiotics, infrared sauna

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Prepare for Significant Changes

3-22-18

During this important period in human life, major crises are unfolding, yet at the same time more and more people are recognizing the changes in progress and moving to apply critical thinking, to be prepared and to help fix things.

It is time to disengage from the hypnotism of television programming, controlled news and social media, analyze what is really going on, learn the methods of natural health and prepare to survive the changes the cabal has brought to us, while making corrections as best we can.

It is time to move with purpose before we are engulfed by these crises and psychological operations and find ourselves trapped in a high-tech, limited lifestyle as bureaucratically restricted, mind-controlled human robots, if we survive.

Long established powerful oligarchs, a cabal of control with extreme wealth and deep organization, have developed a secret agenda over the course of several centuries that is culminating now in staged events, false narratives, “false news“, deception, manipulated financial markets, fabricated statistics, infertility, lower intelligence, illness and early death.

The agents of the cabal have formed a multi-level network of spies, think tanks, financial and bureaucratic institutions, military power and assassins. They manipulate events, weather, medicine, the economy, business, science, industry, statistics, governments, markets, international affairs, human behavior, and so on.

Meanwhile, intelligence is diminishing, health problems are increasing and early death has been projected for most of us.

Public poisons, reduced intelligence, weakened immune strength, mind control, weather control, climate change, severe weather, drought, crop destruction, interfering with nature, electromagnetic harassment, distraction, deception, pandemic, depopulation and transhumanism, are all part of the multi-purpose global control agenda of the elitist cabal.

What if many of the events that dominate the news cycle are staged, with the reality very different from the narrative and updates presented in the news?

What if the cabal is manipulating humanity with social engineering planned in their think tanks? Did you know that experimentation has been done routinely on large groups of people without their knowledge, including all of us?

What if the common lifestyle, poor diet, public poisons and public technologies, including radio, television, movies, computers, the internet, cell phones, wi-fi, smart meters, etc., are tools of propaganda, hypnosis, mind control, infertility, health problems and early death?

What if the cabal’s spy agencies, secret societies and high-tech companies have advanced intelligence and technologies incorporated in their script for mass control?

What if the cabal plans for full spectrum dominance by a world technocratic dictatorship are to phase out most of humanity to replace us with robots and cyborgs operated with artificial intelligence?

What if these projects are funded by the debt-slavery, corporate banking interest-taxation-inflation financial system?

It is imperative that the people awaken to this planned rearrangement of the world that is in progress. We must work together to uncover reality, raise consciousness and resolve the challenges before us.

Meanwhile, everyone is encouraged to learn natural health methods and get prepared immediately for times of shortages, outages and social chaos.

crisis, cabal, deception, disinformation, propaganda, psy op, hypnosis, mind control,

public poisons, natural health, prepare

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Self-Protection with Natural Health

3-20-18

To remain healthy and clear minded in a toxic world requires moving beyond ignorant mistaken assumptions to learn detailed knowledge of self-protection with natural health principles. Teaching our children, other relatives and friends about this is essential as well.

Good natural health comes from relaxation of stress, detoxification of the body, and eating a diet of truly natural foods. The digestive system may need help with cleansing and to function correctly.

Many of us are coming to understand that there are public poisons in our food, air, water, home, car, etc. We have been unknowingly exposed to these most of our lives. They lower IQ, weaken the immune system and harm health.

Inadequate knowledge has caused epidemics of heart disease, arthritis, cancer, diabetes. Multiple Sclerosis, Parkinson’s, dementia, Alzheimer’s and more. How can we protect ourselves?

A thorough detoxification program, including colon cleansing, pure water, and periodic intentional cleansing of the liver and other organs of elimination, dietary improvement, lymph movement and perspiration is crucial to help the cells be healthy.

Nutritional deficiency makes us more vulnerable to disease. With the lack of real nutrients in today’s common low quality foods, consuming highly nutritious organically grown natural foods and protective super foods is crucial to good health in a poisoned environment. Antioxidants are nutrients that counter harmful free radicals and protect cells and tissues from oxidation damage.

Organically grown seeds, such as milled flaxseed, amaranth, buckwheat, quinoa, alfalfa, beans, sunflower seeds and sesame seeds are very valuable “embryonic foods”. Most of these can be sprouted. A combination of fresh produce items, ideally from one’s own garden, is important too.

Green foods, antioxidants and enzymes, super foods, herbs and minerals, are critical supplements. Probiotics and other support for the immune system and pure water are recommended as well.

Minerals are essential to the health of living organisms. Deficiency of minerals is common due to chemical agriculture. Minerals are normally restored to soil with well-done organic farming or gardening. Choose organically grown food whenever possible.

Each of us needs to learn as much as we can about how to take care of our health, and to gather the various supplies to do so.

Growing your own food for your household is wise, especially organically grown plants from non GMO, heirloom seeds. Plan your garden now and obtain heirloom seeds and the soil building materials to grow good food. Meanwhile, you can grow sprouts, lettuce and other crops indoors, or in a cold frame or a greenhouse until the outdoor temp is suitable.

It is important to work with friends and relatives to prepare for issues in food availability and other changes that may be coming.

natural health, natural foods, nutrition, nutrients, oxygen, antioxidants, detoxification, public poisons,

digestive system, super foods, green foods, herbs, infrared

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Restoring Mental Clarity

3-15-18

How much intelligence have we lost due to the combination of mind-altering chemicals, frequencies effecting brain waves, hypnotic media and psychological programming? It is estimated that the average IQ is 10 to 20 points lower than it was in the 1950’s and 60’s. It is critical to restore mental clarity.

The secret cabal that seeks global tyranny has developed a comprehensive protocol for gradually reducing intelligence and building ignorance, confusion, and chaos. They have been attacking us with public poisons and mind control technologies for over 70 years. At the same time they have expanded the institutions and bureaucracies that compel people to predetermined assumptions and behaviors.

The plan has been to lower intelligence, fertility, health quality and lifespan, utilizing methods to control and diminish population, while restructuring social organization under full spectrum dominance of a worldwide system of government and economics controlled by them.

They are trying to guide our perception of reality based on false assumptions and fed by propaganda and staged events, psychological operations (“psyops“). Most of us are somewhat mistaken in our thinking in regard to how things really are because of these manipulations.

We have been unknowingly exposed to chemicals and frequencies that effect the brain, as well as hypnotic media and psychological programming. These ubiquitous toxins reduce intelligence, undermine health and shorten life. Autism, dementia and erratic behavior are epidemic.

We are being intentionally contaminated with chlorine, fluoride, aluminum, mercury, aspartame, glyphosate, GMOs, estrogen mimickers, sodium laurel sulfate, propylene glycol and much more. Some of these are serious brain toxins that lower IQ and foster apathy.

Our air, food, water, medicines, personal care products, home and auto care items and new home furnishings, contain harmful chemicals that reduce intelligence and undermine health.

Mind numbing, cancer causing fluoride has been in most public water supplies in the U.S. for over 60 years. Children are pumped with mercury contaminated vaccines from infancy. There are thousands of additives in commercial food products.

At the same time, poor quality foods and diminished digestion result in inadequate proteins important for needed brain compounds such as serotonin and dopamine.

More than 2/3 of the U.S. population is on some type of routine drug, half on actual mind-altering meds. Meanwhile, geo-engineering aerosol sprays fill the skies multiple days a week. GMOs are very difficult to avoid, especially without labeling.

Electromagnetic pollution (emf) from cell phone and wifi transmissions is also a seriously harmful influence. Now 5G is being implemented which will do much more harm.

The motive of the control cabal is to gradually debilitate people with reduced intelligence and diseases that preoccupy attention and bring an end to life as soon as possible after their usefulness to the corporate system has subsided. This depopulation agenda feeds the coffers of the medical division of the corporate conglomerate during gradual extermination.

Key knowledge, detoxification, a natural lifestyle and emf protection are crucial to better health and clearer thinking. Use the best cleansing aids, antioxidants, super foods, herbs, essential oils, minerals and other natural nutrients.

We need to learn to protect our health from all the toxic influences and survive, while getting together and organizing to stop all the deception and poisoning.

At the same time better nutrition is needed that supports brain function, such as a supplement that contains Huperzine A and ginkgo biloba among other ingredients that protect acetylcholine.

If we work to develop our tools of perception: thinking, feeling, intuition and will, we will be better at analyzing and preparing to survive the changes that are currently not publicized enough.

intelligence, brain, public poisons, fluoride, mercury, geo-engineering, GMO, emf

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Mostly Water

3-13-18

Are you consuming enough water? The need for pure, high quality water is universal, but it needs purification of contaminants before consumption. Is your water pure enough?

Most of us are dehydrated and toxic, and vulnerable to unfavorable health conditions because of this. The body will work better with more water consumption, the digestive system especially, and toxins will be more thoroughly eliminated.

If the cells of the body do not receive enough properly structured water, free of toxic chemicals, they will not function properly and may not live long. Water and minerals are essential components of our life processes.

What liquids are you consuming regularly? What is the quality of the water you consume?

Except in the case of pure fruit and vegetable juices and milk, most beverages and soups have added water. Coffee, teas, juices from concentrate, soft drinks, beer, wine, soups, even super food smoothies, are usually made with water.

We need to be concerned about the chemicals and other contaminants in all that we consume. For example, glyphosate has been among the most used agricultural herbicides for years, and nearly everyone has toxic levels of it in the body.

Pesticides, herbicides, industrial wastes, fracking chemicals, pharmaceuticals, micro-plastic dust and radioactive and heavy metals from geo-engineering aerosol fallout, are all common contaminants in both food and water. So are many chemical additives used in food processing, such as aspartame, flavors, colors and preservatives.

Raw tap water is a chemical cocktail that should not be consumed without purification. For many decades, chlorine, fluoride and other toxic chemical public poisons have been admittedly added by cities to the excess of pollutants already contaminating the water that should not be in our supply for consumption.

Our bodies need more pure water. The water in other beverages and foods is not as useful for bodily needs as water itself.

However, the water piped into our homes needs corrected to be healthy. It is absolutely essential to purify water with special water purifying system to remove the poisons.

A combination of redox media with carbon and “corrected" reverse osmosis is the most thorough method of purifying for home use. In most cases the RO water will need re-mineralized to make it more alkaline.

water, fluoride, chlorine, pesticides, herbicides, glyphosate, drugs, pharmaceuticals, reverse osmosis

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Holistic Awareness

3-8-18

A transformation in consciousness is underway. The awakening wisdom being expressed needs shared widely in this time of challenge.

Holistic awareness involves open mindedness, natural health, holistic healing, mutual sharing and support, loving kindness and developing the tools of perception.

Most people are victims to some degree of mass hypnosis. Mental health is also effected by poor nutrition, inadequate sleep, public poisons, psychotropic drugs, media programming and staged news events. Better nutrition, sound sleep, helping each other and awareness of the methods of mass control are very important.

We need to develop strong community relationships through small support groups working together to learn and plan for making things better. It is especially critical to stop the dissemination of public poisons and clean up our environment, from home to planet.

Holistic reality living is the path for resolving the challenges of this era. Holistic awareness in multiple dimensions of reality is essential for clearing issues of health, emotional disturbances, misunderstanding and conflict.

Holistic healing is mutually related with holistic love. Loving awareness and kindness serves the whole world.

As we choose to accelerate our growth in consciousness, we have the potential to become aware of holistic reality with vastly more insight and understanding than conventionally limited consciousness allows us to perceive.

Every second, every thought, every cell, every subatomic particle is changing, moving, vibrating, all influenced by consciousness as we express it. If we can learn how to enhance awareness and guide our consciousness, we can proceed more smoothly in holistic reality.

As with virtually everyone, we have spent an extended amount of time and energy restricting, even undermining, our individual and collective progress, mostly unconsciously. Hypnotized, fascinated and preoccupied with illusions of separation and fear, we have missed out on comprehending the full understanding of love, while limiting our life energy to many fruitless or regressive pursuits.

Now, by the very present attention on the idea of holistic awareness we are already advancing. We can consciously heal and grow to recognize and realize our potential of holistic awareness.

I consider the main purposes of living to be learning, growing in awareness and developing deeper loving. How successful can we be at accomplishing these if we do not have an accurate perspective on what is happening, who we are and what we are doing?

Educating oneself and raising awareness are crucially important, especially at this time. Mental health could become a major issue, especially if there is a financial failure, a power outage, an interruption in deliveries of food, water, medicines, etc., and a struggle to get needed supplies. Social chaos would make city life unbearable with serious mental instability.

While there are signs of economic crisis, more war and social disturbances, at the same time, awareness and the caring and mutual support of love and cooperation are growing.

To get the most out of life, one needs to be able to identify and reject false reality, propaganda and manipulation, to protect oneself from public poisons and manipulation, and to be solidly based in the holistic awareness, love and beauty that is the goodness of holistic reality.

awareness, consciousness, transformation, growth, natural health, holistic healing, personal growth, love, reality

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Planning A Garden

3-6-18

Spring is near. It is time in the northern hemisphere for planning a garden, preparing to plant many vegetable seeds and plants.

The items to grow, obtaining the seeds needed, and the plans for layout soil and building are all considerations. Vegetables include leaves (lettuce, kale), flowers (broccoli, cauliflower), stalks (celery), roots (carrots, radishes) and fruits (tomatoes, peppers, cucumbers, squash).

Planting styles vary between directly in the ground, raised beds and containers (pots, buckets, window boxes). Testing the soil, at least for pH, is wise. Besides organic matter, minerals may need added to provide good nutrition. Balancing the pH may take time.

The quantity, quality, variety and balance of minerals, microbes and worms in the soil our food grows in, have a great bearing on our health and longevity. Feed the soil properly with well-composted matter and minerals for a healthy organic garden. Kelp sea vegetation and wood ashes are good sources of organic minerals.

Begin with sprouting seeds indoors for a head start on plants that should not be outside until past the likelihood of frost. Select non-GMO heirloom seeds to sow or start plants. GMO and highly processed food products harm health and engender disease.

Plant items soon that can start well in little peat pots, egg cartons, etc., such as lettuce, radishes, kale and other crops that prefer it a little cooler.

When the ground is workable, you can prepare it for planting. Most plants could also be in soil in containers that can then be placed outside in an ideal location when the time comes, or you can grow many items in straw bales.

With straw bales, raised beds or container gardening, some plants can also be started early by using a tarp, tent, cold frame, shed with windows or a greenhouse. You can get a good jump on the growing season and extend the end. With heating, some crops can even be done in winter weather. Of course, sprouts of beans, alfalfa seeds, etc. can be grown in the kitchen year round.

Fresh organically grown vegetables, herbs and other natural foods and super foods rich in minerals, antioxidants, enzymes and other phytonutrient compounds are the essential selections for eating wisely and building good health.

On the brink of potential disruptions that could interfere with the food distribution system, growing your own organic food is now essential. Plan to save food and seeds for the future, while researching and applying permaculture concepts.

At this time when survival could depend on our skills of growing and preserving food and accessing and purifying water, cooperative preparedness in a community support system is very important.

(Below is a link to an article on plants that keep problem insects away.)

http://www.mnn.com/your-home/organic-farming-gardening/stories/12-plants-that-repel-unwanted-insects

garden, natural foods, organic, vegetables, seeds, soil, compost, permaculture, gardening, preparedness

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Natural Intelligence

3-1-18

Natural intelligence is diminishing rapidly, not just “common sense”, but the ability to think, plan, make decisions and take actions. People are being isolated and their thinking dominated by structured thought media and artificial programming.

To get the most out of life, one needs to be able to perceive reality and think clearly, to be able to identify falsehood, propaganda and manipulation.

What assumptions that we have may be causing us to hold a distorted view of the world and to remain distracted and ignorant?

For most of us, what we think is reality is actually false, an artificial combination of myth, propaganda and “psyop“, hypnotically accepted by people due to normalcy bias, drugging and programming. We are living in a giant mind control “psyence” experiment incorporating debt, drugs, distraction, deception, disturbance and distress.

To uncover true reality takes dedication, awareness, natural intelligence, freedom, courage, research, caring and love. A transformation is occurring among those willing to learn about this elaborate game of control, then work together to protect ourselves and learn how to respond.

Expanding awareness involves open mindedness, natural health, holistic healing, mutual support and developing the tools of perception that serve awareness.

Full mental health entails constant review of events and narratives in pursuit of the truth. The clarity derived from digging deeper with holistic analysis helps us to protect ourselves better and prepare to survive the changes that are little publicized.

Disturbance, struggle and war have been the common experience of humanity for centuries due to separation thinking and the power control and financial interests of the Transnational Interlocking Corporate Kingdom.

The dollar, debt and the corporation have been powerful paradigms of control, as have war, terrorism, religion and other divide and conquer strategies. ”Sustainability” is a more recent addition of a nice sounding meme with a real meaning of depopulation. These methods serve the attempted global tyranny.

The powerful elitists have been trying to control us utilizing a synthesis of psyops, hypnosis, mind control and surveillance, in a structured bureaucratic technocracy. This is similar to Orwell’s 1984 or the movie, The Matrix.

The cabal uses planned psychological operations, false flags, public poisons and economic, political, military, religious and psychological manipulation to set us up for chaos, genocide and Agenda 21.

We have been unknowingly exposed to chemicals and frequencies that effect the brain, as well as hypnotic media and psychological programming. Our air, food, water, medicines, personal care products, home and auto care items and new home furnishings, contain harmful chemicals, ubiquitous toxins that reduce intelligence, undermine health and shorten life.

We are being intentionally contaminated with chlorine, fluoride, aluminum, mercury, aspartame, glyphosate, estrogen mimickers, sodium laurel sulfate, propylene glycol and much more. Some of these are serious brain toxins that lower IQ and foster apathy. Autism, dementia and erratic behavior are epidemic.

The motive of the control cabal is to gradually debilitate people with reduced intelligence and diseases that preoccupy attention and bring an end to life as soon as possible after their usefulness to the corporate system has subsided. This depopulation agenda feeds the coffers of the medical division of the corporate conglomerate during gradual extermination.

We need to learn to protect our health from all the toxic influences and survive, while getting together and organizing to stop all the deception and poisoning.

Key knowledge, detoxification, a natural lifestyle and protection from EMF are crucial to better health and clearer thinking. Use the best cleansing aids, antioxidants, super foods, herbs, essential oils, minerals and other natural nutrients.

A nutritional supplement for the brain contains Huperzine A and ginkgo biloba among other ingredients. It protects the acetylcholine and supports brain function.

natural, intelligence, brain, artificial, public poisons, awareness, healing

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